Category: Dharma


In The Mind of the Guru Rajiv Mehrotra presents dialogues with twenty contemporary sages and masters who have illumined the minds of millions around the world. Ranged here are gurus as diverse as B. K. S. Iyengar, who brought yoga from the world of esoteric to our living rooms, and Mata Amritanandamayi, whose mere presence invokes an overwhelming awareness of low. There is Deepak Chopra discussing a quantum healing of mind and body, Sogyal Rinpoche encouraging us to look at death so that we might live a better life and Sri Sri Ravi Shankar reaffirming each person’s right and access to happiness. And there is the unique and contrary voice of U. G. Krishnamurti telling us that all talk of transformation is poppycock. There are no grand narratives or final solution, only guide who can show the way to the light within. Underlying the dialogues is their wisdom on how we make ourselves unhappy – and guidance on how we can turn our lives around to achieve happiness.

As Vipassana guru S. N. Goenka says, ‘The teacher shows the way. One must walk in the path and experience it step by step.’ This book is a remarkable journey both for those looking to take their first tentative steps and those already well on the path.

Rajiv Mehrotra was educated at the universities of Delhi, Oxforc and Columbia. For over three decades he has been a familiar face on public relevision, notably as the anchor of an in-depth one-on-one talk show that has been through several incarnations. He is presently secretary /trustee of the Foundation for Universal Responsibility of His Holiness the Dalai Lama and managing trustee of the Public service Broadcasting Trust. He is a trustee of the Norbulinka Institute of Tibetan Culture and has served on the governing councils of the Sri Aurobindo Society and the Film & Television Institute of India.

As an independent documentary film-maker, he has won several international and three national awards from the President of India. He was nominated a Global Leader for Tomorrow by the Word Economic forum at Davos.

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Interview by Rajiv Mehrotra for Doordarshan TV, India

His Holiness the Dalai Lama in conversation with Rajiv Mehrotra for Doordarshan National TV of India originally broadcast on March 31st, 2009.


Three Blessings of Awakening Consciousness- (Part 1 of 2)

In this two part series we explore the evolution of consciousness through the lens of three key capacities: A forgiving heart, inner fire (conscious aspiration toward freedom) and self-inquiry.

Three Blessings of Awakening Consciousness- Part 1B

Three Blessings of Awakening Consciousness- (Part 2 of 2)

In this two part series we explore the evolution of consciousness through the lens of three key capacities: A forgiving heart, inner fire (conscious aspiration toward freedom) and self-inquiry.

A brilliant forecast of our global future, looking at human, social and technological evolution, predicting what will happen to our social structures, to our resources, to our infrastructures – but also to our minds and hearts – in the years to come.

Humanity is in the midst of great transformation. Our world is undergoing three types of revolution, all co-dependent: physical, psychic and cosmological. The media report dramatic changes due to climatic disruption: earthquakes, floods, hurricanes, and volcanic eruptions. We are also witnessing a surge in popular protest, as decades of corrupt or inefficient social systems face their nemesis. Yet within this outward turmoil more subtle shifts are occurring, such as the transition of the ‘modern’ mind from the industrial-globalisation model towards a life-sustaining, ecological-cosmological world-view.

This book begins with an account of the transition between world ages, from one set of world-views to the next, which is likely to involve a re-structuring of our psychological and social frameworks. Part Two examines the dire state of finite energy resources and analyses our increasing global (in)security and surveillance. Part Three examines the conscious-raising aspects that have occurred since the late 19th century and discusses the emergence of a global ‘empathic mind’. Finally, Part Four discusses an integral worldview and what this means for our global future(s).

This impressively researched book discusses these profound revolutions currently under way within a planetary civilisation and the implications of a psychophysical transformation.
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Kingsley Dennis, PhD, is a sociologist, researcher, and writer. He is the author of ‘New Revolutions for a Small Planet’ (2012); ‘The Struggle for Your Mind: Conscious Evolution & The Battle to Control How We Think’ (2012); and ‘New Consciousness for a New World’ (2011). He is also the co-editor of ‘The New Science & Spirituality Reader’(2012). His forthcoming books include ‘Dawn of the Akashic Age’ (2013 – co-written with Ervin Laszlo); and ‘Breaking the Spell’ (2013). He is also the co-author, with Prof. John Urry, of ‘After the Car‘ (Polity, 2009), which examines post-peak oil societies and mobility.

Kingsley worked in the Sociology Dept. at Lancaster University, UK, and is now a visiting fellow at the Centre for Mobilities Research (CeMoRe) at Lancaster Uni. He is now collaborating with the new paradigm Giordano Bruno GlobalShift University. He is the co-founder of WorldShift International.

Kingsley is the author of numerous articles on complexity & social systems, global technologies, new media communications, and conscious evolution. As well as the academic life Kingsley has also lived and worked for many years overseas, including five years in Turkey. He currently lives in Andalusia in Spain and is working on new book material. He continues to research, write, travel, grow his own vegetables, and seeks answers to many questions.

The Great Acceleration

Published on Feb 19, 2013

The author reading an extract from his book ‘New Revolutions for a Small Planet: How the Global Shift in Humanity & Nature Will Transform Our Minds & Lives’

Do you have the patience to wait till your mud settles and the water is clear? Can you remain unmoving till the right action arises by itself? - Tao Te Ching

When life doesn’t go our way, we often launch into a chain reaction of obsessive thinking, blaming and unpleasant emotions. This talk explores how we can use meditative practices to step out of reactive patterns and respond to life’s challenges from our naturally wise heart.


Published on Mar 1, 2013

The Dharma of Relationships

Unless you live in a cave and have concierge service, you most probably interact with people each day. Wisdom teachings tell us to ‘see self in other and other in self.’ But how? This talk explores some practical strategies for cultivating empathy, compassion and skill in how you relate to others and use your relationships to wake up.

The Dharma of Relationships – Part 1B (02-27-2013)

Jonathan Foust, MA, CSA, is a Senior Teacher with the Insight Meditation Community of Washington and a Founder of the Meditation Teacher Training Institute of Washington. He is creator of the Year of Living Mindfully Program and works 1-1 with private clients.

He has studied numerous disciplines from both the Yogic and Buddhist traditions and has been leading retreats and training teachers for over twenty five years in both residential and corporate settings. He has been widely quoted for his commentary on yoga, meditation, spirituality and healing in The New York Times, Wall Street Journal, Yoga Journal and other national publications and media.

He is the former president and a senior teacher at Kripalu Center for Yoga and Health, the largest center for yoga and health in North America. A practitioner of yoga and meditation for over thirty years, he lived for over fifteen years in a monastic setting.

Some of his audio recordings include The Art of Relaxation, A Touch of Grace: Bamboo Flute Meditations, as well as two guided meditation compilations produced in conjunction with Simon & Schuster: Energy Awareness and High Energy Living.

Jonathan has presented in organizations as diverse as The World Bank, Universal Music Group, The United Bank of Switzerland, the DC Superior Court, the Young Presidents Organization, The Organization of American States and the Montgomery County School district.
Training

Jonathan’s passion for enlivening the relationship between body, mind and spirit was fueled by living at the Kripalu Yoga Ashram in Summit Station, PA and Lenox, MA from the age of 25, where he had the opportunity to study with world-renowned teachers. He is certified in or has extensive training in the following mind/body modalities:

Focusing (Certified Trainer)
Kripalu Yoga (500 hour Professional Level)
Kripalu Holistic Lifestyle Training (Director)
Trager Work
Structural Acupressure (Zero Balancing)
Cranio-Sacral
Kripalu Bodywork
Polarity Therapy
Reiki I and II
Clinical Hypnotherapy
Vivation (Transformational breathwork)
Deep tissue massage

He has also received training in and has explored a wide variety of approaches to yoga, martial arts and meditation.

Additional certifications include:

Master of Arts in Education
Mindfulness Based Stress Reduction (MBSR)
Focusing Practioner and Trainer
Community Dharma Leadership (Spirit Rock Meditation Center)
Certified Pesticide Applicator for the State of Illinois (expired)

Tao and Dharma: Chinese Medicine and Ayurveda explores the enduring features of humanity’s longest and continually practiced systems of medicine. These two indigenous healing arts arising independently in China and India communed and exchanged experience, techniques, and therapeutic substances over the epochs of their development. This book’s interesting and valuable comparison provides a pioneer effort in examining side by side two great systems of medicine, studying closely the historical, theoretical and practical relationships. In so doing, it offers these ancient paradigms into the practice of modern healing for a synergistic, inclusive approach.

Robert E. Svoboda is the first Westerner ever to graduate from a college of Ayurveda (in 1980) and be licensed to practice Ayurveda in India. During and after his formal Ayurvedic training, his mentor, the Aghori Vimalananda, tutored him in Ayurveda, Yoga, Jyotish, Tantra and other forms of classical Indian lore. After moving to India in 1973, he lived there for more than a decade. Since 1985 he has traveled the world lecturing, consulting, teaching and writing. The author of more than a dozen books and audio works, he has served as Adjunct Faculty at the Ayurvedic Institute, Albuquerque, NM, and Bastyr University, Kenmore, WA. To read more about Dr. Svoboda and his travels, visit his website http://www.drsvoboda.com.

Arnie Lade RMT, RAC is an internationally known acupuncturist, author and teacher specializing in energetic healing. Arnie has been in practice for more 30 years, having originally trained in Polarity, massage and manipulative therapies before studying acupuncture in China in the early 1980′s. More recently, Arnie graduated from the professional Feldenkrais Teacher Training Program in 2001. Arnie is well known for his rich clinical experience and his innovative, eclectic methods of helping clients recover their health and wellbeing, often being able to offer help and hope to many people who’ve “tried everything”.

Arnie is also the developer of Somatoenergetics, an integral philosophy and practice of Energy healing, which he teaches professionally. Arnie has an international reputation as a gifted teacher who offers very practical and applicable learning to his students.

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More and more people are “waking up” spiritually. And for most of them, the question becomes: now what? “Information about life after awakening is usually not made public,” explains Adyashanti. “It’s most often shared only between teachers and their students.” The End of Your World is his response to a growing need for direction on the spiritual path. Consider the book you hold in your hands Adyashanti’s personal welcome to “a new world, a state of oneness.”….ADYASHANTI (whose name means “primordial peace”) dares all seekers of peace and freedom to take the possibility of liberation in this life seriously. He began teaching in 1996, at the request of his Zen teacher with whom he had been studying for fourteen years. Since then, many spiritual seekers have awakened to their true nature while spending time with Adyashanti.

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Adyashanti – The Disorientation That Occurs When Ego Drives Begin To Disappear

More and more people are “waking up” spiritually. And for most of them, the question becomes: now what? “Information about life after awakening is usually not made public,” explains Adyashanti. “It’s most often shared only between teachers and their students.” The End of Your World is his response to a growing need for direction on the spiritual path.

Association with Truth / Adyashanti

Adyashanti’s nondual teachings have been compared to those of the early Zen masters and Advaita Vedanta sages. Expressing both the infinite possibilities and the ordinary simplicity of a spiritually realized life, Adyashanti’s teachings are directed to those who are sincerely called to awaken to their true nature and embody this life-changing realization.

Adyashanti – Different Qualities of Awakening

Talk from a retreat at Omega center with Adyashanti.

Adyashanti, author of Falling into Grace, True Meditation, and The End of Your World, is an American-born spiritual teacher devoted to serving the awakening of all beings. His teachings are an open invitation to stop, inquire, and recognize what is true and liberating at the core of all existence.

Asked to teach in 1996 by his Zen teacher of 14 years, Adyashanti offers teachings that are free of any tradition or ideology. “The Truth I point to is not confined within any religious point of view, belief system, or doctrine, but is open to all and found within all.” Based in California, Adyashanti lives with his wife, Mukti, Associate Teacher of Open Gate Sangha. He teaches throughout North America and Europe, offering satsangs, weekend intensives, silent retreats, and a live internet radio broadcast.

We are spiritual beings living in a human experience. Our souls are energy, but each time we incarnate we take on a human body. We have relationships with other embodied beings; we must concern ourselves with the issues, situations, and circumstances of life here on Earth.

Spiritual Concepts for a New Age is an easy-to-read, comprehensive guide to living a spiritually significant life. With the assistance of our spiritual guardians, we can learn to live lives that are in balance with our soul’s desire for harmony and peace. We can unlock our personal truths and begin to experience psychic serenity. How do the laws of abundance and attraction interact with the laws of reincarnation and karma? What role do spiritual guardians play?
• Learn how universal l aw operates in our daily lives and in our relationships with others.
• Explore soul ages and stages.
• Discover the Akashic Record and learn how our past lives influence our current existence.
• Learn the difference between meditation and channeling.
• Determine how messages, signs, and information can be obtained.
• Use the easy reference guides for sign interpretation.
• Determine your own metaphysical blueprint and those of friends and family.

Connie Johnson has had a lifetime career as a social worker. She earned her social welfare degree at the University of Minnesota during a time when community activism and personal empowerment were emphasized. She has had extensive experience working with those who are mentally, emotionally, and behaviorally challenged.

Connie has a co-history in metaphysics. When she was in Washington DC to attend a gender equality conference, she was introduced to spiritual concepts that embraced philosophies outside of the conventional Judeo-Christian expressions. Within the Judeo-Christian tradition, less customary or accepted perceptions of God and the Universe were examined, as well.

Connie has had a lifetime interest in human behavior, in the metaphysical world, and in the interaction between spirituality, and feelings, thoughts, and actions. She has a special interest in reincarnation, soul ages, karma, and past life issues. She is a numerologist, a reader of the tarot, and a practicing psychic. Connie lives in St Paul, Minnesota, where she is happily surrounded by family and friends.

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In the fourth book in a series of contemporary Zen studies, Intrinsic Awakened Nature, Venerable Master Miao Tsan of the Vairocano Zen Monastery explores the manner in which many Western and Eastern religions share common principles, despite the distinct ways in which they spread their teachings. Buddhism focuses on the Buddha nature, or the Mind, which creates and animates the world around us. Though it is the source of everything, it has neither substance nor form. Western religion uses the more anthropomorphic “God” to define the functionality of creation and has therefore tended to label Buddhism as a kind of atheism.

But if we look more closely, the Buddhist teaching that the Buddha nature is innate in each sentient being is really just another way of saying, “God lives in your heart.” The concept that God creates men is very similar to the concept that the Mind creates all phenomena. The glorification of God and the solemn dignity of Pure Land resonate with similar qualities.

Intrinsic Awakened Nature provides important perspective on the similarities in Western and Eastern pursuit of eternity, happiness and the ability to understand the meaning of life. Beneath their religious, linguistic and cultural differences lies a shared core value. The superficial differences have perplexed thinkers for centuries and left many modern people conflicted about which religion or ideology most deserves their loyalty. While it is impossible for any of us to completely assimilate the different aspects of another culture without inadvertently creating a third culture, Master Miao Tsan shows readers a clear path to understanding the most important aspect of any spiritual teaching: At the source of any sound religion or ideology lies the one and only Universal Truth.

Venerable Master Miao Tsan breaks through attachment and dogma to show the Universal Truth that lies at the heart of both Western and Eastern religions and ideologies. The abbot of Vairocana Zen Monastery in Garden Grove, California, he has conducted hundreds of meditation courses as well as several Zen-Seven and Zen-Three retreats in the United States, Mexico, and Taiwan. He lectures extensively and has given meditation courses and interviews at universities and medical centers around the world. He has a large, devoted following in both Asia and the West. He is the author of Just Use This Mind and The Origin Is Pure and several other books published internationally.
Just Use This Mind – Venerable Master Miao Tsan

Zen Master Miao Tsan, abbot of Vairocana Zen Monastery in Garden Grove, CA, lecturer and author of the new book, Just Use This Mind: Following the Essence of Zen to Oneness of Mind, Body and Spirit (Bright Sky Press, January 2011)

In simple and straightforward language, Bhante Gunaratana shares what the Buddha said about mindfulness in his instructional talks and how we can use these principles to improve our daily lives, deepen our mindfulness, and move closer to our spiritual goals. While this book is based on a classic text, the Satipatthana Sutta, its presentation is thoroughly modern in Bhante’s trademark “plain English” style.

The practice of contemplating—or as we might say, meditating on—the Four Foundations: mindfulness of the body, feelings, mind, and phenomena themselves, is recommended for people at every stage of the spiritual path. As the Buddha says, everyone—people new to meditation as well as monks and nuns, and even advanced meditator masters who have already reached the goal of liberation from suffering, “should be exhorted, settled, and established in the development of these Four Foundations of Mindfulness.”

Deeply contemplating, the Four Foundations of Mindfulness can lead to several benefits:
First, meditation helps us become fully aware of what is going on in the mind and body here and now. All too often, we sleepwalk through our days, musing about the past or daydreaming about the future. Second, because of this new awareness, we are able to evaluate more clearly the purpose and suitability of everything we say and do. As a result, we make wiser and more beneficial choices. Third, meditation trains us to see our own body, feelings, perceptions, thoughts, and consciousness exactly as they are, from moment to moment. Seeing ourselves clearly is the essential first step to making positive life changes.

Bhante Gunaratana was ordained at the age of 12 as a Buddhist monk in Sri Lanka, earned his Ph.D. in philosophy from The American University, and has led meditation retreats, taught Buddhism, and lectured widely throughout the United States, Canada, Europe, and Australia. He lives in High View, West Virginia. Bhante Henepola Gunaratana is the president of the Bhavana Society in West Virginia.

Bhante Gunaratana – Cleanse the Mind with Mindfulness

Bhante Gunaratana explains that through the practice of mindfulness we cleanse the mind of psychic irritants or defilements. Following the Noble Eightfold Path to attain Nibbana. Employing the field of mindfulness and clear comprehension to overcome suffering and grief.

Permission to post this audio was granted by the Bhavana Society – for free distribution and commercial-free use.

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