Category: Happiness


A remarkable and rare overview of the key aspects of Tibetan Buddhism provided by His Holiness the Dalai Lama

The End of Suffering and the Discovery of Happiness presents a clear and straightforward road map for how we might end our experience of suffering and discover happiness, drawn by the most celebrated spiritual master of Buddhism-His Holiness the 14th Dalai Lama.

In this insightful volume, he not only describes what religion can contribute to mankind, but also accentuates the significance of truly practicing religion and understanding what it is that mankind really needs.

His Holiness explains the three turnings of the wheel of Dharma; the purpose and the means of generating the mind of enlightenment; and the twelve links of dependent arising, as well as other preliminary concepts. Tsongkhapa’s The Three Principal Aspects of the Path and The Stages of the Path to Enlightenment have also been beautifully described in great detail. In The End of Suffering and the Discovery of Happiness, His Holiness the 14th Dalai Lama, renowned for his warm-heartedness and his message of love, compassion, and peace offers an illuminating glimpse into the core of Tibetan Buddhism.

Dalai Lama: Inner Peace, Happiness, God and Money

The Dalai Lama (in an excerpt from the film “Dalai Lama Renaissance”) speaking about Inner Peace, Happiness, God and Money. http://www.DalaiLamaFilm.com. “Dalai Lama Renaissance”, which is narrated by actor Harrison Ford, is produced and directed by Khashyar Darvich.

Thus far, “Dalai Lama Renaissance” has won over 12 awards worldwide, and is the official selection of over 40 film festivals around the world.

29. The Key To Freedom

30. Normalcy Bias

31. Cognitive Dissonance

32. Doublethink

Wealth is a difficult word these days because it seems we have been witnessing an abuse of our financial resources. Nevertheless, our experience of wealth goes way beyond money alone.

What does wealth mean for you, deep down? What is your intention for wealth now? Yes, you have basic needs to cover, possibly fewer than you think.

Wealth speaks to me of expansion, and not just in financial terms. Does more money translate to greater happiness and fulfillment? Does security in life come from having a good pension entitlement? What is the more, the expansion that truly counts for you?

Psychologist Daniel Gilbert in his TED talk asks Why are we happy? and suggests we are often mistaken about what makes us happy, including financially.

Dan Gilbert: Why are we happy? Why aren’t we happy?

What is your vision for wealth in 2012? What is your vision for expansion and fulfilment? Do you enjoy the wealth of friendship you would like? Are you following a vocation that is true to your heart? Are you in tune with your spiritual values? Do you enjoy inner peace and serenity, or do you suffer nagging doubts and anxiety? Do you wake up in the morning, refreshed from a good night’s sleep and greet the day with joy and enthusiasm?

A basic message of Christmas is that wherever we may find ourselves, in the equivalent of a lowly stable perhaps, we can start afresh. Each day offers the possibility of a new beginning, a new way of looking at what is in front of us, of seeing clearly the opportunity present.

This blessing I hope may help to awaken you to a new vision for today, a vision in which you count in the wealth and expansion of your life.

Spirit of Divine Love, we bring ourselves forward into the generous consciousness of your loving and Light with our gratitude for all of the many blessings that we enjoy and that enrich us.

We offer ourselves for your guidance and infinite wisdom
to comfort, reassure and show us our best ways ahead.

We appreciate your gifts to us, our natural talents and qualities,
the skills and strengths we have developed so far
and those we have yet to master.

We know that as we give, so we also receive,
that we are One with all of your creation,
celebrating the contribution that comes from our own divine essence.

Please show us the way, your way
that we may more fully enrich the world around us
and in so doing,
expand the boundaries of our own wealth experience.

In each moment when we stop to take account
may we know your presence more fully
and know ourselves as one with your magnificence.

We accept and receive your blessings
as we share our blessings with others.

Baruch Bashan — The Blessings Already Are

If you are anything like me, you may be feeling some uncertainty about the coming year. Try these three steps to realize your greater wealth and well-being:

1. Forgive: Any time you are feeling out of balance or a sense of lack, forgive yourself for forgetting that you are Divine. Forgive yourself for the judgements you may be making that cause you to feel separate, alone or lonely. You are never alone.

2. Be grateful: Count your blessings, even and especially the small ones. The little things count. Remember then. In the evening, write down a minimum of 5 things you have appreciated during the day.

3. Bless: Bless your day, your night, the neighbor and those who would in some way offend you. Wish well whoever is around you, whoever you may pass in the street. Bless your work, your projects, your computer, the hands that type on its keyboard, those who read what you have written — including yourself. Bless your world with a smile — you never know who might benefit from such a simple gesture. Be creative with your blessings — there is no limit to the goodness you can extend as you expand your wealth and well-being in 2012.

You do not have to be a saint or a savior to extend blessings. You may wish to bless others silently with your thoughts of goodwill. Your actions of caring and thoughtfulness may communicate blessings. The skills and talents you express at work are an expression of your blessings. The touch of a warm hand, a comforting arm to hold, a gentle smile all speak of blessings.

Through your forgiving, gratitude and blessing you might find greater stability and contentment within the changes that are happening around us. What is more, you may find that the changes themselves produce greater blessings than you could ever have imagined.

May 2012 bless you with many opportunities to expand beyond your former limits of wealth and well-being and into the greater appreciation of who you truly are.

How do you most like to express blessings? If you could receive one blessing this year, what would that be? Please leave a comment below. I would love to hear from you.

For more tips and hints for living a wealthy life from the inside out, turn to “The Wealth Book — Winning With Spirit”

Anne Naylor has been a Consultant in personal motivation since 1982. Author of three personal development books, Superlife, Superlove and SuperYou,
Anne gives Clear Results Consultations for individuals meeting life turning points, or wishing to improve the quality of their lives. Gifted with a talent for discerning the unique value in each of her clients, she communicates her trust in the power of each person to lead a fulfilling and rewarding life, however they define it.
Anne’s mission is: Building a better world on the solid foundation of
individual health, wealth and happiness and the appreciation of human value.
Through designing and presenting training programmes and seminars in self-
motivation, career development, personal success, leadership and team-
building, Anne has enabled a wide range of people to transform their personal and professional lives.

What is your perspective? What type of lenses are you looking through? Do you generally see problems or possibilities?

With fluctuations in the economy, the backdrop of multiple wars and the tempestuous weather showing us evidence of global warming, change is clearly in the air. For many people the uncertainty of what will come can be quite stressful. However, as the Chinese saying goes: “Crisis is an incipient moment (when something begins or changes).” The outcome will depend on your perspective, which in turn will drive your choices.

As John Lobbock said: “What we see depends on what we look for.” In fact, this is true. Psychologists call it selective perception. Since there is so much stimuli coming at us we choose what we hear and see to suit our needs. Just as a photographer uses various lenses to show “reality” in different ways, we each have a set of filters — experience, culture, economic status, mental and physical health, etc. — through which we see the world. Therefore, if life constantly looks dismal to you, it could be your perspective.

Your viewpoint shapes your thoughts, decisions, actions — and ultimately, your feeling of success
. For example, have you ever wondered why people in some of the poorest parts of the world seem happier than those in the wealthiest nations? It’s probably because they view life through the values-lenses of health and family versus wealth and fame. Of course, those choices are not mutually exclusive. However, if you lose the latter you can recover, if you lose the former you’re truly lost. Remember a time when your perspective changed dramatically, such as falling in love or a death in the family. In an instant, your orientation shifted. What you placed in focus was different. The world may have looked brighter, or dimmer. You may have been prompted to action. If you just welcomed the birth of your first child, for example, you may start thinking about the quality of the local school system or have the impetus to leave work earlier.

If you are experiencing a challenging time right now, think about how you can shift your perspective.
If you’ve lost your job, maybe it’s an opportunity to go back to school or turn your hobby into a business. If you must reduce your spending, maybe it’s an opportunity to streamline your entire life and spend more time around the dinner table with your family. If you have received a diagnosis, perhaps it’s a reminder of the importance of healthy living. Taking an optimistic viewpoint of the chaos in our external world, maybe it’s time for all of us to go inside ourselves and reevaluate our core values. It may even usher us into a new spiritual paradigm where the currency is how many people we can inspire versus how many things we can acquire (see “The Power Living Manifesto”).

The Yoga Sutras teach us that the entire world is our own projection, and that things outside neither bind nor liberate us; only our attitudes toward them does that. For example, think about the belief that “life is hard.” If you operate from this assumption, everything you do will seem like a struggle. You look for challenges in every situation, potentially creating your own roadblocks. Instead, if you turn that around to “I am meant to succeed,” then you open your mind to new ideas. As my yoga lineage guru Sri Swami Satchidananda said, “There’s nothing wrong with the world. You can make it heaven or hell according to your approach.”

The ability to reframe a situation is an important skill that can transform your life and our world. Today, take time to clear your lenses so you can view life from a higher perspective.

Action steps:

Choose to take at least one action to make a difference in your life today. Here are some suggestions:

Be a neutral observer. When a situation occurs, don’t immediately judge it. Take a deep breath and take yourself out of it. Try to see it from multiple angles.

Take an optimist viewpoint. Look for the opportunity in a seemingly “bad” situation.

Deliberately test out a new perspective. Next time you are in a traffic jam, don’t fret about “wasted” time. Use it as a chance to meditate or do some isometric exercises.

Be grateful for what you have.
Next time you think you have it bad, think about those who have it worse. Remember the Denis Waitely quote: “I had the blues because I had no shoes until upon the street, I met a man who had no feet.”

Offer your services to someone who could benefit from your talents.
This may change their perspective as well as your own.

Keep a “belief journal.” Write down your core values and beliefs. Determine which ones serve you and which ones don’t. Constantly review it and make adjustments.

Affirmation:

The second principle of Power Living is “Tune Your Mind to the Positive,” and one technique we use with clients is affirmation. Here’s one to help shift your perspective:

Today, I have an optimistic view on life. I look for the opportunity in every situation. I accept new ideas and viewpoints. I know that all is working for my highest good. I understand that the outside world is based on my thoughts and mental attitude. If I control my mind and frame of reference, I have controlled everything… in my control. Today, I have an optimistic view on life.

Teresa Kay-Aba Kennedy – “Dr. Terri K.”

What do you get when you cross a Harvard MBA and a Doctor of Philosophy in World Religions with a Holistic Health Counselor?

Quite a bit of yin-yang! After almost dying from an ulcerated digestive system in her twenties, Teresa Kay-Aba Kennedy realized that her Type-A workaholic tendencies might be good for the bottom-line, but not for her spirit or health. The process of rebuilding herself – mind, body, and spirit – unveiled her calling. A few years later, when she decided to leave her lucrative media career to become a social entrepreneur and health advocate, most people thought she had lost her mind. Instead, she found her Self. Now, her mission is to help people from all walks of life, live better lives.

She is President of Power Living Enterprises, Inc., a business & lifestyle consulting company which helps individuals, businesses and communities make purposeful choices that create long-term sustainability. She is also the Founder of Ta Yoga, which operates one of the first yoga studios in Harlem, and Chair of the Board of Yoga Alliance – the internationally-recognized non-profit organization that sets standards for yoga teaching in the United States. A leading expert on Health and Productivity Management, she was named National Ambassador for the American Heart Association in 2008 representing them in the media with a focus on their “Search Your Heart” campaign.

“Power Living is being spiritually connected, mentally focused, physically energized, emotionally engaged, and environmentally supported. It is a way of being that allows life to flow. It is committing your energy to what you care about on a day-to-day basis.”

The practice is guided by Five Principles, each of which represents the five dimensions, which are all inter-related:

1. Live on Purpose (spiritual)

2. Tune your Mind to the Positive (mental)

3. Honor Your Body (physical)

4. Be a Humble Warrior (emotional)

5. Sanctify your Surroundings (environmental)

The Power Living Pledge

I live on Purpose every day;

I look to my Creator to show me the way.

I choose thoughts that nurture my mind;

I eliminate views that are negative and unkind.

I honor my body as the temple of my soul;

I choose foods that are nourishing and whole.

I serve my Self, and others with Love;

showing gratitude to my Source above.

I seek order, simplicity and peace,

creating space for my blessings to increase.

I choose wisely in all I do, prioritizing

my energy to live authentically and true.

I pursue every task with conviction;

I view unconscious inaction as an affliction.

I am fully Present, living as if,

this is the last day for me to enjoy my Gift.

I take time to Pause and Play,

giving balance and joy no delay.

I live these power-filled principles every day;

I do my best to get out of the way!

Purposeful and Powerful, indeed! :-)

Extract :
Foreword by The Dalai Lama

The Bodhicharyavatara was composed by the Indian scholar Shantideva, renowned in Tibet as one of the most reliable of teachers. Since it mainly focuses on the cultivation and enhancement of Bodhichitta, the work belongs to the Mahayana. At the same time, Shantideva’s philosophical stance as expounded particularly in the ninth chapter on wisdom, follows the Prasangika Madhyamika viewpoint of Chandrakirti.

The principal focus of Mahayana teachings is on cultivating a mind wishing to benefit other sentient beings. With an increase in our own sense of peace and happiness we will naturally be better able to contribute to the peace and happiness of others. Transforming the mind and cultivating a positive, altruistic and responsible attitude is beneficial right now. Whatever problems and difficulties we may have, we can thereby face them with courage, calmness and high spirits. Therefore, it is also the very root of happiness for many lives to come.

Based on my own little experience I can confidently say that the teachings and instructions of the Buddhadharma and particularly the Mahayana teachings continue to be relevant and useful today. If we sincerely put the gist of these teachings into practice, we need have no hesitation about their effectiveness. The benefits of developing qualities like love, compassion, generosity, and patience are not confined to the personal level alone; they extend to all sentient beings and even to the maintenance of harmony with the environment. It is not as if these teachings were useful at some time in the past but are no longer relevant in modern times. They remain pertinent today. This is why I encourage people to pay attention to such practices; it is not just so that the tradition may be preserved.

The Bodhicharyavatara has been widely acclaimed and respected for more than one thousand years. It is studied and praised by all four schools of Tibetan Buddhism. I myself received transmission and explanation of this important, holy text from the late Kunu Lama, Tenzin Gyaltsen, who received it from a disciple of the great Dzogchen master, Dza Patrul Rinpoche. It has proved very useful and beneficial to my mind.

I am delighted that the Padmakara Translation Group has prepared a fresh English translation of the Bodhicharyavatara. They have tried to combine an accuracy of meaning with an ease of expression, which can only serve the text’s purpose well. I congratulate them and offer my prayers that their efforts may contribute to greater peace and happiness among all sentient beings.

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Treasured by Buddhists of all traditions, The Way of the Bodhisattva (Bodhicharyavatara) is a guide to cultivating the mind of enlightenment, and to generating the qualities of love, compassion, generosity, and patience. This text has been studied, practiced, and expounded upon in an unbroken tradition for centuries, first in India, and later in Tibet. Presented in the form of a personal meditation in verse, it outlines the path of the Bodhisattvas–those who renounce the peace of individual enlightenment and vow to work for the liberation of all beings, and to attain buddhahood for their sake.

This version, tranlated from the Tibetan, is a revision by the tranlators of the 1997 edition. Included are a foreword by His Holiness the Dalai Lama, a new translators’ preface, a thorough introduction, a note on the translation, and three appendices of commentary by the Nyingma master Kunzang Pelden.

Bodhisattvas renounce nirvana and vow to work for the welfare of all beings. This pivotal work outlines the path that bodhisattvas should follow as they seek to teach others the path to nirvana. It contains moral instruction and meditation exercises for bodhisattvas to practice as they engage in their work. One of the great classics of Mahayana Buddhism, this text is beloved by Buddhists of all traditions.

“Shantideva’s work is required reading for an understanding of Tibetan Buddhism, and the clarity and crispness of this new translation makes it an accessible way into this world.”–Publishers Weekly

The Chuang-tzu (Zhuangzi) is the second major text of the Taoist tradition. It was compiled in the third century B.C.E. and follows in the footsteps of the best known and oldest of all Taoist texts, the Tao-te-ching (Daode jing, Book of the Tao and Its Potency), known by the name of its author, Laozi (Lao-tzu), which literally means “Old Master” or “Old Child.”

There are many reasons to return to these ancient texts time and again, and especially to come back to the Chuang-tzu. The pure enjoyment of the stories, the vibrant humor of the tales, the fantastic aspects of reality — they all give pleasure, release, exuberance. The intricacies of ancient Chinese culture as revealed in the text, with its complex social hierarchies, demanding ways of interaction, extensive death rituals and multiple layers of existence, from the creative power of “heaven” (a word indicating both the sky and the natural world at large) through gods and humans to animals and ghosts — they all spark interest, transcend present limitations, open new ways of seeing and of being in the world. Last but not least, the complex philosophical and cosmological understanding of the universe, the vision of the individual as completely embedded in the greater flow of life, held and carried by the Way or Tao, the appreciation of the complete interconnectedness of all life, and the pervasive urging of the text to be who we are just as we are no matter where we are — all these give power and inspiration, provide strength and determination, encourage the will to live to the fullest.

Unlike most renditions this version arranges the text by themes, beginning with the core question of the text: “In this world, is there such a thing as perfect happiness?” The answer is “certainly.” But it takes work and a certain way of understanding self and reality combined with making clear and persistent efforts to actualize this understanding in body and life (although, according to Chuang-tzu, these efforts are nowhere near as organized as later Taoists would propose). Over a total of 14 chapters, the book then unravels key issues in Chuang-tzu’s thought, from visions of the universe through understanding of fate, self, death and dreams, to ways of personal transformation with the help of various forms of conscious reprogramming and meditative practice which then lead to the best possible way of living in the world, exemplified in several different kinds of people and social situations.

Here are some examples:

“Life is the follower of death, and death is the beginning of life: who knows their inherent structure? Human life is nothing but an assemblance of vital energy. When it comes together, we come to life; when it scatters, we die. Since life and death thus closely follow each other, why whine about either? In this most essential aspect, the myriad things are one. They consider life as beautiful because it is spiritual and marvelous; they think of death as nasty because it is smelly and putrid. However, the smelly and putrid change again and become the spiritual and marvelous; the spiritual and marvelous change once more and turn smelly and putrid. Thus the saying, ‘The entire world is but one vital energy.’ Based on this, all sages value oneness” (Chapter 22).

Hui-tzu asked Chuang-tzu:

“Can a person really be without feelings?” — “Of course.” — “A person without feelings, how can you call him human?” — “Tao gave him visible appearance, heaven gave him bodily form. Why not call him human?” — “But, if you call him human, how can he be without feelings?” — “This is not what I mean when I speak of feelings. What I mean when I say he is without feelings is that the person does not allow likes and dislikes to enter and burden his social self, but always goes along with his inherent naturalness, never trying to improve on life” (Chapter 5).

Confucius said to Yen Hui:

“Oh, come on, Hui. Your family is poor and your house is dilapidated. Why don’t you get a job?” — “I don’t want a job. I have eight acres of fields outside the city wall, enough for vegetables and grain. I also have an acre and a half of farm land nearby, which gives me enough silk and hemp. Strumming my zithers is enough to give me pleasure, studying Tao with you is enough to make me happy. I don’t want a job” (Chapter 28).

Passages and stories like these demonstrate Chuang-tzu’s approach to the best and most peaceful way of living in the world: see the bigger picture, stay within your comfort zone and do fully what gives you the most pleasure, ignore the demands of society and outside values in favor of inner wholeness and deep-seated contentment.

‘Chuang-tzu: The Tao of Perfect Happiness’ is published by SkyLight Paths.

In this essential satsang, Adyashanti explores two fundamentally different motivations that human beings bring to spirituality. He first shows how the psychological desire to feel better and be constantly happy only leads to persistent suffering. He then reveals how the existential drive to see what’s really true regardless of our emotional state can free us to discover the simplicity and happiness of what we already are.


Pythia Peay- Author and writer on spirituality, psychology and the American psyche

Those who despair over the gap between their vision of a more environmentally sustainable, just and peaceful planet and the world as it is can find inspiration in Corinne McLaughlin’s call to become practical visionaries: Those activists, she says, who remain steady in their work over time by keeping their “eyes on the horizon, their feet on the ground, and their hearts on fire.”

McLaughlin, a spiritual and political activist who has taught politics at American University, is coauthor of “Spiritual Politics” with her husband Gordon Davidson (author of the forthcoming “Joyful Evolution”). They are as well founders of The Center for Visionary Leadership and The Sirius Community, and are fellows of The World Business Academy and The Findhorn Foundation.

The following is an edited version of my interview with McLaughlin on her recent book, “The Practical Visionary: A New World Guide to Spiritual Growth and Social Change”.

Pythia: I’d like to start with a simple question. What is your definition of a “visionary”?

Corinne: A visionary is someone who sees the future with both insight and foresight: Insight into the deeper causes and meaning of events in the world, and foresight, or an intuitive grasp of the big picture, such as the trajectory of politics and popular culture.

Pythia: You write in your book that you’ve seen many visionaries fail to manifest their inspiring visions. What do you find is the biggest obstacle most visionaries face?

Corinne: The problem I find with a lot of visionaries is that they’re too far ahead — perhaps their vision won’t happen for another hundred years. That’s why I like to help people focus on “next step” visions that are more doable.

Pythia: Why is being too far ahead of one’s own time a problem?

Corinne: Thinking that something that is far in the future can come sooner leads to unrealistic expectations, as well as rigid and dogmatic perspectives. It can also prevent visionaries from seeing what’s possible right in front of them. Our work is to translate what we might receive from a flash of insight into things that are useful today.

Take for example the recent uprising in Egypt. I could hold a positive vision of how this could all turn out, but I know it’s not going to be as simple as that. It’s one thing to get rid of a dictator. The harder part is to create a viable democracy that empowers people. But what I found inspiring in Egypt is how, during the revolution, the people organized their neighborhoods, created street clinics to help the wounded, and cleaned up after their demonstrations. These may seem like small things, but to me they are examples of practical, effective visionaries at work.

Pythia: You write that as a young woman in the sixties you were inspired by people in government and their dedication to public service — such as President Kennedy and Robert Kennedy — to enter government service yourself. You then went on to work at various Federal agencies, such as the Social Security Administration and President Clinton’s Council on Sustainable Development; you’ve even taught meditation to some government agencies. How did these first-hand experiences shape your development as a practical visionary?

Corinne: I believe strongly that social change isn’t just about demonstrations in the street against the wrongs in society. There is also the path of the social innovator who creates new institutions and the path of the reformer who goes within an institution and makes incremental changes. Based on my own experience, I learned that implementing a vision in an institutional setting involves working with conflict resolution and a whole systems perspective. It’s important, for instance, to have a multi-stakeholder perspective — in other words, you can’t just go charging in with your own ideas, you have to appreciate people’s different perspectives, then work to find common ground and bring the various parties to the table in a respectful dialogue.

Because I frequently encountered obstacles such as old, entrenched ideas, ongoing power struggles, or the lack of staff and money, I also learned to develop patience and detachment. In federal, state and local governments, administrations, philosophies, and policy initiatives change. If your vision aligns with the values of the current administration you’re working with, you can make some progress — but that could all change in four or six years.

Pythia: Together with your husband, Gordon Davidson, you’ve also taught the path of “Ageless Wisdom” for many decades. What has this spiritual perspective brought to your calling as a practical visionary?

Corinne: What I’ve taken from my spiritual study is the wisdom of living a balanced life. My spiritual path has also helped me to be more emotionally centered, to be more understanding of those that disagree with me, and to learn how to let go of some of my power issues so that I can be more effective and bring a sense of humility to my work — while still having the self-confidence to be effective.

Pythia: You write about how easy it is for activists to burn out, and list different ways that they can stay “spiritually sane.” What contemplative practices do you teach activists that can help prevent disillusionment?

Corinne: Many activists just see what’s wrong: they want to stand up to injustice and educate people about it. But I think it’s equally important for activists to hold a more positive vision of what’s right with their country: what’s going well, and what they’d like to grow or see more of. I also like to encourage activists to take some time each day to sit silently or take a walk in nature as a way to be in touch with their inner wisdom and peace — and to remember why they are on this path in the first place.

Pythia: Many people have the desire to bring about a better world, but don’t have an outlet for their visions or ideas. You say one place they can start is with their job.

Corinne: It’s important to keep in mind that we never know how something as simple as passing along an idea or asking an important question might impact someone. A first step on the path of being a practical visionary, for example, might begin by having conversations with co-workers, or by simply creating a better atmosphere at work. It could be setting up a brown bag lunch and bringing in speakers. For some people bringing spirit into the workplace means doing good quality, honest work, or finding a way to give back to their local community; if you’re the boss, it could mean finding ways to support your employees; for others it’s about protecting the environment.

If you’re not within an institutional framework, there are other things that you can do: You can begin by giving more support to those around you, such as your own family. You can bring more of your ideas and visions into your neighborhood and community, such as inviting people into your living room for a monthly dialogue. I did something like this around an area called “transformational politics.” I’ve also organized neighborhood gatherings where we’ve examined how we can better support each other, such as watering each other’s gardens during vacations, exchanging childcare or by borrowing each other’s tools.

I also encourage people to go on the internet and expand their vision by pursuing new ideas and learning what other people around the world are doing. These days it’s so much easier to find a support group around any idea you could dream of — just Google it! Inner work also helps by identifying those old attitudes that keep us stuck in the belief that there’s nothing we can do.

Pythia: Underlying everything you describe is the fundamental idea of inter-connectivity — that we’re all linked.

Corinne: Yes, at heart this is the spiritual perspective that we’re one human family, and at our core we all want the same thing: a good family, a healthy neighborhood and society where we can have meaningful work and pursue our dreams, and where we can have a sense of security. The media is making this sense of interconnection very tangible — it’s not some abstract idea anymore.

Pythia: Indeed in your book you refer to “the world’s that’s to come,” or the “new world that is being born.” Can you say more about what you mean by that?

Corinne: To me the “new world” is the world of practical visionaries creating solutions to the problems we’re facing today, whether it’s poverty, violence, environmental pollution, regulating corporations or the way we treat criminals in our social justice system. But it also refers to a set of common values, or “new world values”: This includes compassion; a sense that we are all in this together; the search for common ground and mutually beneficial solutions; a sense of a whole system and how each issue is interconnected with all the others; and honoring the good of the whole and the greatest good for the greatest number. There’s a sense of the value of long-term sustainability and prevention, versus fixing a problem after it’s occurred, like the BP oil spill. Over the years, I’ve found that when we examined what worked in all three sectors — non-profit, federal government or business — it was these kinds of values that contributed to an effective outcome.

I also describe these values as part of a “new world” because there is a sense of mutual recognition and support among people from different fields who share this common set of underlying principles, and who are helping to create these new solutions.

Pythia: You also write that one of the places we can catch a glimpse of this new world is in reruns of “Star Trek: The Next Generation”: http://en.wikipedia.org/wiki/Star_Trek.

Corinne: The spiritual principles (in Star Trek) aren’t dated at all! For example, because of plots involving interspecies communication, the show dealt very cleverly with problems of racism, and different cultural customs around marriage and mating. The crew had to draw on principles like cooperation in order to accomplish things; they solved problems between themselves by using a mix of courage, patience and tolerance. There were episodes based on spiritual themes like loyalty, the willingness to sacrifice and to give support to the next generation. The writers also raised issues around psychic phenomena, and how some of these powers could be misused. In fact, it would be great if someone could categorize the lessons so someone could go directly to one of the episodes!

Pythia: Going back in time, do you believe the Founding Fathers were practical visionaries?

Corinne: Yes: They had a vision for a better world, and their visions have withstood the test of time. Indeed, when you say “the new world,” people usually think of America — it was even regarded as the new world at that time. The Founders also faced incredible obstacles, and had to be very practical politicians as well as diplomats.

Pythia: Do you have a favorite Founding Father?

Corinne: I would say Thomas Jefferson, for his connection to the earth and the way he understood the importance of the agrarian aspects of society, his sense of democracy and the way he challenged the established order, and his visionary writings that still inspire us. James Madison was also brilliant in the way he sought common ground among the Founders.

Corinne McLaughlin & Gordon Davidson speak with the Dalai Lama about Politics

Corinne McLaughlin and Gordon Davidson (Visionary Leadership Experts) speak with the Dalai Lama about Politics and Governance. This scene is taken from the DVD: “Dalai Lama Renaissance Vol. 2: A Revolution of Ideas,” which is the follow up to the Award-winning documentary film “Dalai Lama Renaissance” (narrated by Harrison Ford).

Dalai Lama: Inner Peace, Happiness, God and Money

The Dalai Lama (in an excerpt from the film “Dalai Lama Renaissance”) speaking about Inner Peace, Happiness, God and Money. http://www.DalaiLamaFilm.com. “Dalai Lama Renaissance” is produced and directed by Khashyar Darvich

For many, times are hard. Wealth is something you might have known in the past. But there is less evidence of it now.

What about the innate wealth of an ordinary person? Not their possessions, lifestyle or money in the bank. The wealth of who they are, deep down. The wealth of their spirit. Your spirit, My spirit. The spirit that unites and makes up our common humanity. Our human community.

For those of us who feel unsure of our financial futures, how can we put money in its place and yet ensure a higher quality of life with greater health, well-being and happiness?

How? Wait, there is a little more yet before the how. Maybe for you, just getting through the week is challenging enough.

Have you grown accustomed to the idea that wealth is associated with money — alone? I have. I am in the process of changing my mind. The change is one that is happening from the inside out. Get wealthy first, and then go for for money second.

What on Earth do I mean by that? In so many ways, we are told that to be happy we need this that or the other “thing”. You know, a holiday in Bali, a sleek Porsche, Jimmy Choo handbag, the iPhone series 5 — maybe not yet available, but soon will be. All of these are wonderful in their way. Are they necessary for happiness? You can answer that.

I am all for a rich life, to enjoy the best that is on offer, materially and otherwise. The issue is that money and possessions can get “sticky.” That is to say we can become over-dependent upon them. Attached and fearing their loss, we become driven to protect and increase the supply, in case we lose the comfort and pleasure they give us. Very few of us in the so-called developed world suffer the deprivations of many in countries such as Kenya, where millions lack the most fundamental needs as we see them.

Fear of loss does not enrich well-being, peace of mind or prosperity. Prolonged fear depletes and, eventually, makes you sick.

The change of mind I refer to above is taking place from the inside out — from what I call the soul level, or inspiration. What if we were each born with all we ever needed to sustain and fulfill our lives? That within us we have extraordinary reserves of as yet untapped wealth in the forms of personal assets, talents, gifts, creativity — do you get the idea? These assets have of course to be played out in some way in the world to become useful, of value to others and fulfilled.

And when they are, life becomes very rich and rewarding, so much so that in their expression, you are fulfilled and have the experience of wealth. In this way, your wealthiness is very much in your own hands. What is more, the beauty of this is that in the fullness, you are not seeking “out there” for things to make you happy. You are happy. Period. And as your purchasing power grows, even by small amounts, so you may wish to participate in some of the wonderful things that money can buy.

A friend in her 70s, with a very limited budget discovered that she could go to her local flower market at the end of the sales day and pick up beautiful flowers at bargain prices to decorate her small apartment. Cut flowers speak to her of luxury. It is amazing how much you can get for a little when you put your mind to it. It pays us all to be savvy shoppers.

Of course you need money to cover life’s basic essentials. Maybe less than you think. It is amazing how you can develop a prosperous frame of mind, such that your euro, dollar, pound, yen goes further. It takes focus and discipline to buy simply what you need, no excess. It becomes a game. The game is fun.

5 Keys to Restoring Your Spirit of Wealth

1. Be a giver. Find something to give, if not money, your time, your love, your kindness, a smile. Giving affirms your natural wealth.

2. Be grateful. First thing in the morning and last thing at night, stop to count your blessings, some of those things you might take for granted — your friends, family, ability to talk and to listen, your education, nature around you. Write them down in a journal. Gratitude makes you feel full and raises your energy.

3. Be creative. Find new ways of managing the money you have, develop your sense of resourcefulness, use your imagination. Cultivate wealthy attitudes. Join with others to share innovations and ideas.

4. Look for joy. Find the fun in life around you, the smile on the face of a baby, the antics of animals, greet yourself with a smile in the mirror.

5. Simplify your life. Wealth could be less a matter of what you have, but what you are able to live without. Let go of the excess, give away, sell or throw out what no longer really serves or nourishes you.

If you are in a boring job that pays the rent, keep at it. But take some time to explore your dream of what your life can become. How would you really like to be living? What does wealth “mean” for you? What might a wealthy life mean for you?

Please join in the conversation. If there were a “wealth school” at which you could discover how to make the most of your life, and your money, what would you like to learn?


Anne Naylor has been a Consultant in personal motivation since 1982. Author
of three personal development books, Superlife, Superlove and SuperYou,
Anne gives Clear Results Consultations for individuals meeting life turning
points, or wishing to improve the quality of their lives. Gifted with a talent for
discerning the unique value in each of her clients, she communicates her trust
in the power of each person to lead a fulfilling and rewarding life, however
they define it.

Anne’s mission is: Building a better world on the solid foundation of
individual health, wealth and happiness and the appreciation of human value.
Through designing and presenting training programmes and seminars in self-
motivation, career development, personal success, leadership and team-
building, Anne has enabled a wide range of people to transform their personal
and professional lives.

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