May we all be One, One family, One
NAMASTE
Music 1: Marcomé, Dawn’s Spirit
Music 2: Marcomé, Breathe
http://marcome.com
Images: Google/Photobucket
We Honor the Unknown Artists
©2010 Humanity Healing. Partial Rights Reserved.
May we all be One, One family, One
NAMASTE
Music 1: Marcomé, Dawn’s Spirit
Music 2: Marcomé, Breathe
http://marcome.com
Images: Google/Photobucket
We Honor the Unknown Artists
©2010 Humanity Healing. Partial Rights Reserved.
The Great Invocation is known as the “Invocation for Power and Light” in the archives of the Masters. In these archives, it has a symbol beside it which indicates the era or period it can be used, the Tibetan tells us. “It is interesting to us,” he adds, “that the evolution of humanity is in line with the indicated timing.”
From the point of Light
Within the Mind of God,
Let light stream forth into the minds of men.
Let Light descend on Earth.
From the point of Love
Within the Heart of God
Let love stream forth into the hearts of men.
May Love increase on Earth.
From the Center
Where the Will of God is known
Let purpose guide our wills
the purpose which the Masters know and serve.
From the center which we call Humanity
Let the Plan of Love and Light work out
And may it seal the door where evil dwells.
Let Light and Love and Power
Restore the Plan on Earth.
What is your perspective? What type of lenses are you looking through? Do you generally see problems or possibilities?
With fluctuations in the economy, the backdrop of multiple wars and the tempestuous weather showing us evidence of global warming, change is clearly in the air. For many people the uncertainty of what will come can be quite stressful. However, as the Chinese saying goes: “Crisis is an incipient moment (when something begins or changes).” The outcome will depend on your perspective, which in turn will drive your choices.
As John Lobbock said: “What we see depends on what we look for.” In fact, this is true. Psychologists call it selective perception. Since there is so much stimuli coming at us we choose what we hear and see to suit our needs. Just as a photographer uses various lenses to show “reality” in different ways, we each have a set of filters — experience, culture, economic status, mental and physical health, etc. — through which we see the world. Therefore, if life constantly looks dismal to you, it could be your perspective.
Your viewpoint shapes your thoughts, decisions, actions — and ultimately, your feeling of success. For example, have you ever wondered why people in some of the poorest parts of the world seem happier than those in the wealthiest nations? It’s probably because they view life through the values-lenses of health and family versus wealth and fame. Of course, those choices are not mutually exclusive. However, if you lose the latter you can recover, if you lose the former you’re truly lost. Remember a time when your perspective changed dramatically, such as falling in love or a death in the family. In an instant, your orientation shifted. What you placed in focus was different. The world may have looked brighter, or dimmer. You may have been prompted to action. If you just welcomed the birth of your first child, for example, you may start thinking about the quality of the local school system or have the impetus to leave work earlier.
If you are experiencing a challenging time right now, think about how you can shift your perspective. If you’ve lost your job, maybe it’s an opportunity to go back to school or turn your hobby into a business. If you must reduce your spending, maybe it’s an opportunity to streamline your entire life and spend more time around the dinner table with your family. If you have received a diagnosis, perhaps it’s a reminder of the importance of healthy living. Taking an optimistic viewpoint of the chaos in our external world, maybe it’s time for all of us to go inside ourselves and reevaluate our core values. It may even usher us into a new spiritual paradigm where the currency is how many people we can inspire versus how many things we can acquire (see “The Power Living Manifesto”).
The Yoga Sutras teach us that the entire world is our own projection, and that things outside neither bind nor liberate us; only our attitudes toward them does that. For example, think about the belief that “life is hard.” If you operate from this assumption, everything you do will seem like a struggle. You look for challenges in every situation, potentially creating your own roadblocks. Instead, if you turn that around to “I am meant to succeed,” then you open your mind to new ideas. As my yoga lineage guru Sri Swami Satchidananda said, “There’s nothing wrong with the world. You can make it heaven or hell according to your approach.”
The ability to reframe a situation is an important skill that can transform your life and our world. Today, take time to clear your lenses so you can view life from a higher perspective.
Action steps:
Choose to take at least one action to make a difference in your life today. Here are some suggestions:
Be a neutral observer. When a situation occurs, don’t immediately judge it. Take a deep breath and take yourself out of it. Try to see it from multiple angles.
Take an optimist viewpoint. Look for the opportunity in a seemingly “bad” situation.
Deliberately test out a new perspective. Next time you are in a traffic jam, don’t fret about “wasted” time. Use it as a chance to meditate or do some isometric exercises.
Be grateful for what you have. Next time you think you have it bad, think about those who have it worse. Remember the Denis Waitely quote: “I had the blues because I had no shoes until upon the street, I met a man who had no feet.”
Offer your services to someone who could benefit from your talents. This may change their perspective as well as your own.
Keep a “belief journal.” Write down your core values and beliefs. Determine which ones serve you and which ones don’t. Constantly review it and make adjustments.
Affirmation:
The second principle of Power Living is “Tune Your Mind to the Positive,” and one technique we use with clients is affirmation. Here’s one to help shift your perspective:
Today, I have an optimistic view on life. I look for the opportunity in every situation. I accept new ideas and viewpoints. I know that all is working for my highest good. I understand that the outside world is based on my thoughts and mental attitude. If I control my mind and frame of reference, I have controlled everything… in my control. Today, I have an optimistic view on life.

Teresa Kay-Aba Kennedy – “Dr. Terri K.”
What do you get when you cross a Harvard MBA and a Doctor of Philosophy in World Religions with a Holistic Health Counselor?
Quite a bit of yin-yang! After almost dying from an ulcerated digestive system in her twenties, Teresa Kay-Aba Kennedy realized that her Type-A workaholic tendencies might be good for the bottom-line, but not for her spirit or health. The process of rebuilding herself – mind, body, and spirit – unveiled her calling. A few years later, when she decided to leave her lucrative media career to become a social entrepreneur and health advocate, most people thought she had lost her mind. Instead, she found her Self. Now, her mission is to help people from all walks of life, live better lives.
She is President of Power Living Enterprises, Inc., a business & lifestyle consulting company which helps individuals, businesses and communities make purposeful choices that create long-term sustainability. She is also the Founder of Ta Yoga, which operates one of the first yoga studios in Harlem, and Chair of the Board of Yoga Alliance – the internationally-recognized non-profit organization that sets standards for yoga teaching in the United States. A leading expert on Health and Productivity Management, she was named National Ambassador for the American Heart Association in 2008 representing them in the media with a focus on their “Search Your Heart” campaign.

“Power Living is being spiritually connected, mentally focused, physically energized, emotionally engaged, and environmentally supported. It is a way of being that allows life to flow. It is committing your energy to what you care about on a day-to-day basis.”
The practice is guided by Five Principles, each of which represents the five dimensions, which are all inter-related:
1. Live on Purpose (spiritual)
2. Tune your Mind to the Positive (mental)
3. Honor Your Body (physical)
4. Be a Humble Warrior (emotional)
5. Sanctify your Surroundings (environmental)
The Power Living Pledge
I live on Purpose every day;
I look to my Creator to show me the way.
I choose thoughts that nurture my mind;
I eliminate views that are negative and unkind.
I honor my body as the temple of my soul;
I choose foods that are nourishing and whole.
I serve my Self, and others with Love;
showing gratitude to my Source above.
I seek order, simplicity and peace,
creating space for my blessings to increase.
I choose wisely in all I do, prioritizing
my energy to live authentically and true.
I pursue every task with conviction;
I view unconscious inaction as an affliction.
I am fully Present, living as if,
this is the last day for me to enjoy my Gift.
I take time to Pause and Play,
giving balance and joy no delay.
I live these power-filled principles every day;
I do my best to get out of the way!
Purposeful and Powerful, indeed! :-)

Extract :
Foreword by The Dalai Lama
The Bodhicharyavatara was composed by the Indian scholar Shantideva, renowned in Tibet as one of the most reliable of teachers. Since it mainly focuses on the cultivation and enhancement of Bodhichitta, the work belongs to the Mahayana. At the same time, Shantideva’s philosophical stance as expounded particularly in the ninth chapter on wisdom, follows the Prasangika Madhyamika viewpoint of Chandrakirti.
The principal focus of Mahayana teachings is on cultivating a mind wishing to benefit other sentient beings. With an increase in our own sense of peace and happiness we will naturally be better able to contribute to the peace and happiness of others. Transforming the mind and cultivating a positive, altruistic and responsible attitude is beneficial right now. Whatever problems and difficulties we may have, we can thereby face them with courage, calmness and high spirits. Therefore, it is also the very root of happiness for many lives to come.
Based on my own little experience I can confidently say that the teachings and instructions of the Buddhadharma and particularly the Mahayana teachings continue to be relevant and useful today. If we sincerely put the gist of these teachings into practice, we need have no hesitation about their effectiveness. The benefits of developing qualities like love, compassion, generosity, and patience are not confined to the personal level alone; they extend to all sentient beings and even to the maintenance of harmony with the environment. It is not as if these teachings were useful at some time in the past but are no longer relevant in modern times. They remain pertinent today. This is why I encourage people to pay attention to such practices; it is not just so that the tradition may be preserved.
The Bodhicharyavatara has been widely acclaimed and respected for more than one thousand years. It is studied and praised by all four schools of Tibetan Buddhism. I myself received transmission and explanation of this important, holy text from the late Kunu Lama, Tenzin Gyaltsen, who received it from a disciple of the great Dzogchen master, Dza Patrul Rinpoche. It has proved very useful and beneficial to my mind.
I am delighted that the Padmakara Translation Group has prepared a fresh English translation of the Bodhicharyavatara. They have tried to combine an accuracy of meaning with an ease of expression, which can only serve the text’s purpose well. I congratulate them and offer my prayers that their efforts may contribute to greater peace and happiness among all sentient beings.
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Treasured by Buddhists of all traditions, The Way of the Bodhisattva (Bodhicharyavatara) is a guide to cultivating the mind of enlightenment, and to generating the qualities of love, compassion, generosity, and patience. This text has been studied, practiced, and expounded upon in an unbroken tradition for centuries, first in India, and later in Tibet. Presented in the form of a personal meditation in verse, it outlines the path of the Bodhisattvas–those who renounce the peace of individual enlightenment and vow to work for the liberation of all beings, and to attain buddhahood for their sake.
This version, tranlated from the Tibetan, is a revision by the tranlators of the 1997 edition. Included are a foreword by His Holiness the Dalai Lama, a new translators’ preface, a thorough introduction, a note on the translation, and three appendices of commentary by the Nyingma master Kunzang Pelden.
Bodhisattvas renounce nirvana and vow to work for the welfare of all beings. This pivotal work outlines the path that bodhisattvas should follow as they seek to teach others the path to nirvana. It contains moral instruction and meditation exercises for bodhisattvas to practice as they engage in their work. One of the great classics of Mahayana Buddhism, this text is beloved by Buddhists of all traditions.
“Shantideva’s work is required reading for an understanding of Tibetan Buddhism, and the clarity and crispness of this new translation makes it an accessible way into this world.”–Publishers Weekly
Video Produced by www.PeteMcCormack.com
In Spiritual Teachings of the Avatar Jeffrey Armstrong speaks to anyone concerned with the sustainability of Mother Earth, the role of elders in our society, the seemingly unconsciousness of science and corporations, and the subtleties of unseen realities, resulting in spiritual growth, a deeper relationship with nature, and a better world for all.
AVATAR: The Earth is Intelligent:
Imagine a world filled with souls who live in the service of all beings, inspired by the loving example of the great Avatars.
From the New book ….”Spiritual Teachings of the AVATAR – Ancient Wisdom for a New World”. Beyond Words Publishers. Available on Amazon.com worldwide! Interview with Jeffrey Armstrong. Produced by Pete McCormack.
AVATAR: Seeing the Soul in Everyone 3.mov
The word Avatar has been thrust into the global consciousness, raising the question what exactly does Avatar mean? To many, an avatar is what you call the digital representation of your physical self for video or computer games, but that meaning has only existed for the last two decades. Avatar as Armstrong describes it, has been in use for over 5,000 years by one of the most ancient cultures—India.
In Spiritual Teachings of the Avatar author Jeffrey Armstrong shares the hidden messages of the historical Avatars, which offer insights we can use today to sustain our planet and elevate our spiritual growth. Armstrong explains the ancient Indian wisdoms embodied in the word Avatar. These divine beings view the sacredness of all life and the soul of all beings as eternal—meant for freedom and made of divine essence.
Armstrong has studied Vedic knowledge for over forty years and has explored the depths of many of the greatest teachings of India. He is a westerner who has been selected by Hindu leaders throughout the world to act as a spokesperson for Hindu Dharma and culture.
As we continue to experience change to the Earth due to climate changes, it is important for us to shift our perspective about what is happening. We are also witnessing deterioration on political and economic levels.
Today many people talk about the change in consciousness and evolution that humans are going through. And at the same time all of life — all species and the Earth herself are going through a change.
The landscape of the earth is evolving and changing as it has done throughout time. Land masses have changed over time and will continue to do so.
The destruction that we experience is hard on the people and animals who suffer loss of home and lives.
And at the same time we must recognize that the Earth is evolving and changing into new landscapes just like human consciousness is evolving into a new landscape.
One way we can work is to look at how we can work on a physical, mental and spiritual level — body, mind and spirit.
Body:
We have a body and the Earth is a body. And the Earth with all the elements air, water and the sun support our life here on this planet. All of life is part of nature. And to live a healthy life we must live in harmony with nature.
Everything that exists goes through constant change and dies. And death is not an end — it is a transition. We must learn how to honor life, as it is so precious, and at the same time learn how to let go. There is always new birth that comes with all change and transition.
We are also being asked to learn to work in partnership in our local communities. There are now many different projects to create community gardens. This is a wonderful example of how we can come together to work in partnership to create the food needed for all where we live. Local communities are also joining together to help rebuild after destructive events occur. And there is also some wonderful work being done in communities to help the youth create a vision of a positive future for themselves and the world. These are just some of the examples.
Mind:
We need to be aware of what energies we are feeding with our thoughts. Indigenous cultures teach that thoughts are things.
Are we directing our thoughts towards what we desire to create in the world? Or are we directing our thoughts towards sabotaging our dreams? I think the phrase that we use “train of thought” is such a powerful key to our work. For a train ends up at a station. We must be more conscious about where our train of thought is leading us. We must start to replace sabotaging and defeatist thoughts with thoughts that will help to lead us towards the dream of the world we wish to live in.
As with any garden we must begin to look at what plants have strong roots that are overtaking our garden. If we have seeded our garden with thoughts of defeat then we must go to the core of the garden and do some weeding. For what you plant and nurture will grow.
If you think of your thoughts as seeds what thoughts do you nurture throughout the day? Those are the thoughts that will grow into healthy plants.
Our thoughts are made up of words. And words have power.
Reflect on what you create throughout the day with your words. Reflect on your thought process throughout the day and you will get real insights into the life and world you are creating.
Our thoughts and words make up our daydreams. Shamans around the world have been saying we are dreaming the wrong dream.
We dream new dreams with our imaginations. Where is your imagination focusing? Are you using your imagination to focus on what is not working? Or are you imagining with all your senses the dream you would like to see manifest for all of life?
Our future is created by what we are doing in the present. It is time for us to examine and be aware of what is growing in our inner landscape and bursting forth into the world.
Spirit:
When you go beyond the body and mind, you find that you are spirit. This aspect of spirit is divine and is a reflection of the creator.
Our spiritual nature is light which radiates from us and naturally transforms and heals. This spiritual light also creates unlimited possibilities of what can happen versus the limitations our minds put on things.
The sun shines light that is absorbed by all of life. The sun does not decide that since things are going “badly” in the world it won’t shine today. The sun shines each day.
We must make a choice to shine our light and allow that light to radiate no matter what is going on in the outer world. We can’t go back and forth deciding one day to feed the light and then one day to feed fear and anger. This going back and forth detracts from the focus and concentration of spiritual energies needed right now to create true change.
Let go of judging your work by what is happening in the outer world. Let go of the outcome. Your role right now is to do the work you are called to do and the universe will provide a pathway for the outcome to be achieved.
Think of a camera. If you keep moving the camera back and forth between your feeding a dream of hope and creating a healthy and abundant world and feeding a dream of anger, fear, and hopelessness you will never be able to produce a picture. To get a clear picture you have to keep your focus and keep the camera still.

Sandra Ingerman, M.A., is the author of eight books, including Soul Retrieval; Medicine for the Earth; Shamanic Journeying: A Beginner’s Guide; How to Heal Toxic Thoughts; How to Thrive in Changing Times; and Awakening to the Spirit World: The Shamanic Path of Direct Revelation.
Sandra teaches workshops internationally on shamanic journeying, healing, and reversing environmental pollution using spiritual methods. Sandra is a licensed marriage and family therapist, a professional mental health counselor, and a board-certified expert on traumatic stress. To order Sandra’s books and to read her blog, visit her on Red Room or at sandraingerman.com.
The author talks about her book, “Medicine for the Earth: How to Transform Personal and Environmental Toxins,” in this 2-minute copyright-free video.
Confucius was born in the 6th Century B.C.E. in the small state of Lu, located in the present Shantung peninsula. He lived during the Chou Dynasty at a point when the central authority of the dynasty was being challenged by the growth of increasingly powerful states attempting to challenge the power of the central government. Confucius himself was a member of what was referred to as the ju, a class of people primarily occupied with the study of writing from the earliest generations of the Chou period, the writings that become known as the ching or Classics, numbering five or six, but accruing additional numbers with the passage of time. So Confucius was essentially a scholar of his time.
Confucius can be understood in his historic context. That context is the slow disintegration of the stability and order of the political order of his day. His focus is upon a series of writings that described the harmonious ways of the generations before him and even further in the past, a time when sages, sheng, brought their wisdom to the governing of the world. For Confucius the Classics were the documentation that when sages governed, the world was ordered. This concept of order was defined largely in terms of a moral code of humaneness, the concept of jen, goodness, exercised by the sage rulers toward their subjects and in turn became the governing principle for all people in society.
The contrast between what Confucius read of the records of the ancients and his own age was stark. As a result Confucius sought to bring the ways of the ancients to his own generation. For many years he traveled from state to state, often at great personal risk, to attempt to inculcate the teachings of moral goodness to the rulers of the various states
In this endeavor he was a remarkable failure! No ruler was interested in a teaching of moral goodness. Is it any different today? What a surprise, such rulers were only interested in strategies to guarantee their own sustaining power and authority! Finally with no measurable success, Confucius retired to his home state and gathered increasing numbers of students around him, teaching the moral principles of the ancient sages. The formal biography ends with his role as a teacher, but his influence began with his role as a teacher.
And what was the nature of these teachings? He stressed the need to learn, hsüeh, to engage in study of the Classics and the ways of the ancient sages. His hope was that through these teachings the world would be brought back to a state of harmony and order and all society would live at peace. What were the underlying features of these teaching? The focus was upon the cultivation of a moral self, self defined in terms goodness, caring, compassion, altruism and benevolence. There are many specific teachings corresponding to these various ideas but when Confucius was asked by his disciples whether there was not one principle idea running through his teaching, he answered by saying that the “single thread” of his teachings could best be described by the term shu, most frequently translated as reciprocity.
The term reciprocity is central to Confucian teachings. The Chinese character is composed of two parts: one part means “to be like,” the second part means “heart” or “mind.” Taken together the character means literally “like-hearted” or “like-minded,” suggesting one shows care to another. It could be expressed by our word sympathy, but sympathy suggests condescension of attitude and that is not implied. Our word empathy, however, strikes at the quintessential meaning. So reciprocity is empathy. But Confucius himself goes on to define the term in a sentence sounding remarkably familiar to our Western ears: “Do not do to others what you would not have them do to you.” Confucian teaching is articulated in no more basic moral axiom then this statement and it remains foundational throughout the history of the Confucian tradition.
Why does it matter who Confucius was? To answer this question we need to understand that in the centuries following Confucus’ death, his teaching rose to a position of greater and greater prominence in two spheres. Confucian teachings became the official ideology of the Chinese state, a position it held with virtually no break until into the 20th century. On the individual level, Confucian teachings became the central focus of individual learning and moral cultivation, the goal to become a moral person modeled upon the sages of antiquity.
And this aspect of Confucian teachings lasted not only into the 20th century but to our own day and presumably into the future. Historically we also witness the spread of Confucian teaching at both levels from China to both Korea and Japan and into South East Asia as well. The entire East Asian and South East Asia spheres have been dominated by Confucian values through out their history. To understand the thought and values of East and South East Asia, particularly in our own day, we simply must understand the teachings of this man Confucius.
But it goes further: to understand why Confucian teachings addressed not only the ideology of the state, but found their true focus upon the learning of the self to create a moral self, we must understand this man Confucius. Why? Is it important to create a moral self in a world not unlike the chaos of the world Confucius himself faced? Are we so very different? Have we travelled so very far from that fundamental necessity of finding the single thread of reciprocity and living by its virtue? Perhaps we all need to return to the simple teachings of Confucius to reacquaint ourselves with the simplest principles of living as a moral person and thereby creating a moral world. The message of Confucius is nothing more than the call to each person to fulfill his or her capacity of goodness, jen, and thereby, one by one, transform the world from what it is, to what can be and ought to be.

Dr. Rodney L. Taylor, Professor of Religious Studies at University of Colorado at Boulder for more than 30 years, received his Ph.D. from Columbia University in East Asian religion. His principle area of specialization is the understanding of Confucianism as a religious tradition both historically and in the modern world where Confucianism can be a voice in the contemporary discussion of religion and spirituality.
His books include: The Religious Dimensions of Confucianism; The Way of Heaven; The Confucian Way of Contemplation; The Illustrated Encyclopedia of Confucianism; Confucianism (high school text); The Cultivation of Sagehood as a Religious Goal in Neo-Confucianism; They Shall Not Hurt: Human Suffering and Human Caring (with Dr. Jean Watson); The Holy Book in Comparative Perspective (with Dr. Frederick Denny) and his most recent volume, Confucius, the Analects: The Path of the Sage from Skylight Paths.

Twenty-six centuries after their origination, the principles laid down in the Analects of Confucius still act as the foundation of Chinese philosophy, ethics, society and government, and play a formative role in the development of many Eastern philosophies. In this intriguing look at the ethical and spiritual meaning of the Analects, Rodney L. Taylor, the foremost American researcher of Confucius as a religious and spiritual figure, explains their profound and universal wisdom for our own time. He shows how Confucius advocates learning and self-cultivation to follow the “path of the sage” or “Way of Heaven,” a journey that promises to promote reason, peace and understanding.
Alongside an updated version of the classic translation by Sinologist James Legge, Taylor provides informative and accessible commentary that illuminates the meaning behind selected passages from the Analects and their insights on character development, respect and reverence, and the nature of learning, goodness, truthfulness and righteousness.
Spiritual Networking is a cutting edge concept that transcends the usual networking notion. Spiritual Networking in itself embraces many aspects and manifestations that pertain to human connections. It is a Holistic and Organic approach, and a way to use a new outlook to translate connections.
Being part of a growing multifaceted community can enrich our lives, and at the same time create a myriad of new possibilities for interactions, relationships and connections. As we organize into a normal social network, Humanity Healing is setting the standard, providing the backdrop of Global Service, Ethical Standards, and Professional Excellency.
Humanity Healing’s concept of Spiritual Networking can be condensed down to this single concept: to make this world a better place by gathering as many willing hearts as possible, be they individuals or organizations, and assisting with synchronization so that together we can send our actions and intentions out through the connection of our shared Humanity.
The Ripple Effect concept has been a labor of love for Humanity Healing.
The pebble has been dropped. The ripple is spreading. Will you be a part of the wave?
Community Network:
www.humanityhealing.ning.com