Category: Life


The most recent hosting of Anita Moorjani’s near death experience encounters and video interviews has attracted increasingly page views and registered hits. The following updated video clips may lend credence to the incredible experiences as related by those NDE subjects and life after death spokespersons.

It’s the ultimate question: what happens when we die? Is there life after death? Deepak Chopra is a spiritual guru to millions. In his new book, he builds his case for the afterlife. The book is called Life After Death: The Burden of Proof.

Life after death conclusion on CNN

Deepak Chopra on Cnn discussing the evidence for life after death

Near Death Experience of a Neuroscientist

A neurosurgeon shares his near-death experience. Featuring also Dr. Bruce Greyson, a psychiatrist and longtime NDE researcher.

Doctor claims he has evidence of the afterlife – Dr. Jeffrey Long on the Today Show


This is an older appearance from earlier in the year, but I want to continue posting NDE-related videos as I come across them.

It’s always interesting to hear the wild variety of anecdotes when it comes to the survivors of NDEs. With any consistent evidence for the survival of physical death, I anticipate some very fascinating angles taken in the Atheist vs. Theist debate circuit.

Is consciousness aware of being in the now or is such an awareness a separation from being present?

Throughout my career as a family physician, I have been a student of human suffering. I have had the opportunity through the lens of medical practice to observe and participate in various crisis points in my patients’ lives, and as a result, I have learned about the many ways in which we humans cope with the tragedies of our existence. In addition, my education in suffering was abruptly accelerated several years ago when my father took his own life, leaving me in an uncharted abyss of grief, guilt, and loss. I began working with hospice patients as a means of healing my devastation over his suicide, immersing myself in death and grief in order to find a way out of my pain. While I expected to encounter even more sadness and despair as I sat at the bedside of the dying, I discovered that some of those patients were actually more fully alive during their final moments than most people I knew.

Through my work with the dying, I was gradually transformed into a student of life, which ultimately led me to write my book, What Really Matters: 7 Lessons for Living from the Stories of the Dying. It is both a call to awaken to the spiritual aspect of this life on earth and a guidebook for navigating tragedy.

Without a doubt there has never in our history been a greater need for guidance than there is today. We are facing an unprecedented global economic crisis, degradation of our natural environment, widespread war and societal conflict, and human suffering that includes poverty, sickness, starvation, and exploitation. The threat of extinction looms large in this final year of the Mayan calendar. We have come face to face with the unknown and must focus our attention and energy on what really matters because time may be running short. Each moment is of great importance.

Yet the lessons learned from the dying have illustrated that all of life should be lived as if it could end at any moment. The true value and meaning of life are found when it is viewed from the perspective of its final days. So this precarious moment in time, when destruction hovers nearby, is a true gift. It is an opportunity to find our way back to what is most essential, to rediscover joy, and to rise to our highest potential. Because the dying have already navigated their difficult last days and found abundant life in the midst of decline, they are perfect teachers for us now as we face our uncertain future.

Embrace Your Difficulties

The first concept to learn from the dying is that suffering is a universal and necessary component of existence. In fact, every living thing suffers in its own way, and every living thing eventually dies. The reason suffering must be embraced is so that it can be used as a vehicle for learning the deeper lessons of life. To reject and resist pain is to prevent the growth suffering offers and actually results in more misery in the end. Yet our society teaches us that we are entitled to a life free of difficulty and struggle.

We expect to have things go our way and are deeply offended when that doesn’t happen, as evidenced by the plethora of personal injury lawsuits in this country. Some of the wasteful spending in healthcare occurs for the same reason, as costly diagnostic tests and unnecessary treatments are utilized in a futile attempt to eliminate all suffering and to forestall death.

Of course we should work to improve conditions for all of humanity—and for our own situation as well—whenever possible, but that work must be done from the perspective that life’s suffering is a teacher and that learning from it is the most important thing we can do. This is a tricky balance, requiring energy and focus to see the difference between embracing suffering and becoming apathetic to suffering. We must be open to feel the pain of our difficulties while we remain actively engaged to rise above them. On a practical level, we can utilize the following recommendations to embrace our difficulties:

Eliminate self-pity. Watch for responses such as “It’s not fair!” or “Why me?” when things don’t go well. Those reactions often reflect an attitude of entitlement that is common in our society. Consider instead that some of these situations are a gift, not a punishment.

Cultivate patience. During challenging times, allow circumstances to unfold before making judgments. The passage of time can bring about many changes. Use journaling, contemplation, meditation, or prayer to learn the virtues of patience and endurance.

Manage fear. Use deep breathing, yoga, guided imagery, or bodywork practices to decrease anxiety and pain. Uncontrolled fear can cause regression to unhealthy behaviors and worsen the experience of pain.

Let Your Heart Be Broken

This lesson taught by the dying is an admonition to experience true, deep, and heartbreaking love. In our society the word love is used in many superficial ways—such as to express our preference for one kind of hamburger over another or our devotion to a sports team—that do not represent the meaning of true love. From the perspective of the dying, love is the force that connects us deeply and vitally with other living things. Love breaks our hearts because inevitably we always lose those we genuinely love. But the essence of love is choosing to open ourselves to the pain and willingly becoming vulnerable to loss.

This is an important lesson because it pushes us to expand our capacity to give to others and to take risks in that giving, which is the source of our spiritual growth. So to let our hearts be broken by expressing true love to others exposes us to the possibility of more suffering and more learning. Step into the practice of genuine love in the coming year by adopting the following guidelines:

Give first. Focus your attention on what you can give to others rather than on what you are receiving from them. Journal about ways in which you can show love to those around you.

Be of service. Find volunteer work in an area that interests you in order to practice bringing love to every situation.

Join a group. Learn to work with others by participating in a shared process such as a support or therapy group or a spiritual or social organization. Strive to be authentic and fully committed to any projects you pursue.

Hold No Resentments

This is the lesson of forgiveness, which teaches us that it is necessary to let go of old resentments and bitterness in order to grow and face the challenges of life. The dying spend a great deal of time in their final days working on forgiveness and overcoming the negativity of past wounds. When we harbor anger toward others in our hearts, we are not truly free to move forward in our lives. We can become stuck and stagnant as our energy is consumed by negative thoughts and emotions. During difficult times, such as those our world is currently facing, it is necessary to make available as much energy as possible for creativity and problem solving. Forgiveness is the means for releasing the life force that has been bound up internally, keeping old anger and animosity alive. To jump-start the practice of forgiveness this year, try the following practices:

Acknowledge mistakes. One of the initial steps toward releasing others from your anger and blame is to focus first on your own behavior and take responsibility for your mistakes. Forgive yourself and recognize that everything that happens can be used as a source of growth.

Create a ritual. Sometimes performing a tangible act that signifies forgiveness can help you to accomplish this emotional task. Plant a forgiveness garden, write a poem, light a candle, build a small shrine, or draw a picture to symbolize the act of letting go of old negativity.

Clean the slate. Use meditation, journaling, guided imagery, or prayer to imagine wiping clean the tally sheet where you keep track of wrongs that have been done to you. Try each day to clear away any new resentments, while you also continue to work on the old wounds.

Dwell in the Present Moment

One of the gifts those who are dying experience is an enhanced ability to live in the present moment. Because the future does not exist for them, each moment is significant and every breath is precious. Many spiritual teachers have emphasized the importance of remaining in the present moment, for growth occurs only in the present. But this is an extremely difficult task because our minds are accustomed either to dwelling in the past, conjuring up old memories, or to projecting into the future, dreaming or worrying about possibilities.

We must learn to bring our energy and focus into the here and now, for creative solutions to our problems can only emerge in the present moment. Of all spiritual practices, those that help us remain in present time are likely to be the most productive toward our growth and awareness. Though it is a challenging lesson, any progress at all toward residing in the here and now is significant and helpful. Here are some suggestions for improving your ability to dwell in the present moment:

Heal grief.
Our old memories of loss and pain can keep us trapped in the past, so it is important to work actively to heal those wounds and free up the energy they store. Use journaling, counseling, group therapy, or a letting-go ritual to help release old grief.

Practice mindfulness. Use meditation to practice bringing your awareness over and over again to the present moment. While performing everyday tasks, such as washing dishes, doing laundry, or eating a meal, bring your full attention to the activity and notice every detail to improve your ability to remain in the present.

Spend time in nature. The rhythm of life constantly unfolds in the present moment, so spend time in the natural world, where you can tune out distractions and join with the flow of the present. Practice gardening, walking mindfully in the woods or a park, or simply meditating outdoors in the elements to find a connection with the energy of life.

Living from Within

These four core lessons—embrace your difficulties, let your heart be broken, hold no resentments, and dwell in the present moment—represent just some of the wisdom conveyed to us by those who are facing the end of life. When viewed together, these lessons actually describe for us a way of being in the world, a perspective on life that propels us toward wholeness, integrity, creativity, and awareness.

At a time when we stand at the edge of disaster, uncertain of our future, it is imperative that we listen to the teachers who have gone before us to brave the unknown. Their message is actually simple: focus only on the things that are most important while there is still time to make a difference. The solutions to the problems we face are already within us. We have only to bring our energy and attention to them. Let the lessons from the dying become our guidebook, our map for the uncharted territory that lies ahead.

Finally, these lessons have directed me on my own journey out of the abyss of grief and guilt over my father’s suicide. While I found no answers for his death, I did find the inner resources to live peacefully with my questions. I found the beautiful light that shines through my heart, broken open with love. I found the exhilaration of releasing every strand of tangled resentment I carried within me. I found the rhythm of a single breath and the stillness of this one and only present moment, and I found the deep meaning of our shared suffering, as it was transformed, word by word, into a tribute to life and death and what really matters.

Dr. Wyatt is a family physician who has spent much of her twenty-five-year career as a hospice medical director. The author of What Really Matters: 7 Lessons for Living from the Stories of the Dying (Select Books, 2012), Dr. Wyatt has lectured and written extensively on end-of-life issues with an emphasis on the spiritual aspect of illness and dying. To learn more, go to www.karenwyattmd.com.

Have you heard of the woman who made a tombstone for her husband with the inscription, “Rest in peace until we meet again”? Resting in peace, unfortunately, comes for most people only in death.

Most people only experience peace and transcendence when they are dead. But in the yogic tradition, the word “samadhi” is used to describe a state in which one has transcended the limitations of the body and mind, and this happens in life. For those who are in a state of samadhi, there is no such thing as death. Death belongs to the realm of the body.

Your body is just something you accumulated. It is a piece of earth you imbibed through food, and it is on loan from the planet. All the countless number of people who have lived on this planet before us have all become topsoil, and so will you. This planet will collect back atom by atom what it has loaned you.

When one is constantly, experientially aware that both the body and the mind are accumulations that one has gathered, that is samadhi. You are in the body, but you are not it. You are of the mind, but you are not it. That means you are absolutely free of suffering because whatever suffering you have known enters you either through the body or through the mind. Once your awareness is keen enough to create a space between these two accumulations and who you really are — this is the end of all suffering.

The root of ignorance is in being identified with the accumulations you call the body and mind. Your clarity of vision is cluttered with all your identifications and your personality. It is because of this limited identification that the distinct lines between what is “me” and what is “you” have been drawn. All disharmony, conflict and suffering are rooted in this. Samadhi is a state where you have obliterated these distinctions, and you are looking beyond the wall.

Samadhi can be a step toward enlightenment, but it is not essentially so. Staying in these states certainly hastens one’s realization of boundlessness by setting up a clear space between what is you and what is not you. However, one can know and enjoy these states but still not know the essential nature of existence or become liberated from all the compulsive aspects of life.

You may meditate for 12 years and then come out of it, and even then you may not be a realized being, although you may be a little closer. When you go into another reality and stay there for long hours or years, the grip of this present reality is broken for you, and you have an experiential understanding that present reality is not all there is. That’s the whole purpose of long meditations.

Yogis, mystics and saints from all traditions have experienced and spoken about these things. One of the Christian saints, Saint John of the Cross, spoke of the necessity to go beyond all boundaries one has known. Form, he said, must yield to the formless in order for the soul to be fully emptied. Samadhi is a certain state of equanimity, where the intellect goes beyond its normal function of discrimination. Once the intellect is on hold, the boundary of what is you and what is not you collapses.

At our centers in India and the U.S., we have created powerfully consecrated spaces where experiencing a samadhi state comes about very naturally. These samadhis are very pleasant, blissful and ecstatic. There are also samadhis that are beyond this.

Once you are liberated from all that you think is you, you will know the blissfulness of creation and creator. This blissfulness is the basis for you to experience dimensions beyond the physical, and it is the basis of true love and compassion.

Isha Yoga’s “Inner Engineering” program is now available online. For more information, visit: www.InnerEngineering.com

As I travel around the globe speaking and training, I have consistently found that most people ask me the same question, “How do I discover my purpose in life?” In the past, who you became was determined by your family and circumstances. You didn’t have much choice. But now there is an open moment in history where you have the chance to tap into the soul of your purpose.

Millions of people right now are experiencing a yearning and desire to awaken to their unique gifts and offer them in service to the world — while living a life of joy and fulfillment. It’s a surging of the human spirit, a virtual global awakening, at a scale that no one has ever seen before. Simply put, people are longing to finally feel fully alive and to fulfill their unique purpose in life.

So then why is living a life of meaning and purpose so difficult? It is because our current social systems have not been set up to prepare us to live a life of true purpose. That’s because today’s culture exists not to nurture our highest aspirations, but to ensure our basic survival. Our educational system is designed to create good workers who will slot into jobs and careers later in life — not to empower fiery, creative people who are forging the path ahead together. Our social contracts exist to perpetuate the status quo — not to encourage our highest potentials to blossom. Is it any wonder why so many people’s best attempts to evolve themselves and our culture fall short of the goal? We simply haven’t been trained in how to bring the possible future into the present.

It’s not that they don’t have the talent or interest to live a purposeful, meaningful life. The issue is far simpler. People struggle to activate their “purpose code” because they haven’t woken up to — or are only partially awake to — our situation as a human race. Most people hold on to old, limiting beliefs of themselves and our human story. Overwhelmed by all the changes in the world around them, most people live their lives within a “small story” and therefore confine themselves to a “small self.” That’s why so many people feel that they don’t have a purpose, or that they aren’t able to actually live the life they were born to live.

There is a saying that “What the caterpillar calls the end of the world, the master calls a butterfly.” I believe that it is butterfly time. Just as the guidance cells in the mush that is the caterpillar in its cocoon suddenly begin to activate the transformation of mush into butterfly, so too this is the time when we realize that the guidance or imaginal cells of our bodies, our communities, and, yes, even of the cells of our planet are calling us to come together in all our parts to form something gorgeous, interdependent, living lightly on the earth, cross pollinating cultures, ideas, spiritual forms, glowing with the light that suffuses us, becoming transparent to transcendence. And to rise out of the mush we have been caught in these many hundreds of years and to take flight in the air of the new story which is emerging in our time.

For the fields we traverse, the many flowers of mind states and soul knowings we now enter are those that belong to the whole earth, to many cultures, to what I am calling “PanGaia.” And as the butterfly pollinates and cross pollinates from place to place, flower to flower, so do we also if we have the will and the willingness to discover our purpose and be part of this extraordinary moment in time.

Three Keys to Empowering New Beliefs

The first key to activating your life’s purpose is to hold new beliefs about yourself and about your role in the great story of where humanity is headed.

Living a great life requires that you understand the challenges and opportunities of our moment in history. To understand this for myself, I’ve gathered information from my work in over 100 countries and 40 different cultures, and what I’ve discovered has served as a sure guide on my path. Specifically, I have found five great shifts in our understanding of the story of our time that are affecting everything we do today. I believe that awakening to the power of these shifts will help you cultivate your sense of compassion and of the infinite possibilities of this moment.

The Five Shifts Are:

1. Our understanding of who and what we are and what we need to become in order to be able to deal with the complexity of our time is evolving.

2. Human societies are in the process of re-patterning. Social constructs are dissolving and whole new stories are trying to emerge, such as the rise of women to a full partnership with men across the globe, and many others.

3. How we conduct business and governance is shifting in the midst of vast ecological and financial changes. This is perhaps the most important social event of the last 5,000 years, because these issues impact almost everything in our lives.

4. The rise and fusion of different cultures — we are swiftly moving toward a planetary civilization that accentuates the uniqueness of each culture while blending them together. Think of the great fusions of food, of music and of beliefs.

5. Whole new orders of spirituality are emerging that are not about religion. The new cosmologies are giving us a view of ourselves that we never had before. For the first time ever, we find that we don’t just live in the universe, but that the universe lives in us.

6. This journey begins by letting go of old beliefs and patterns to make room for the new beliefs and capacities that will empower you to awaken to and live your higher purpose.

The second key allows you to discover and realize the vast field of inner intelligences — using multiple means of knowing and being in order to gain insight into life at a level to which most people rarely have access. These skills are to be found on four levels of your human capacity, sensory-physical, psychological-emotional, mythic-symbolic and unitive-spiritual. As you learn how to utilize the extraordinary capacities to be found at each of these levels, you literally move into new ways of being. For example, you will learn how to play with time in such a way as to take five minutes and experience it internally as hours — these are “hours” you can use to develop a skill or move a project forward.

You will learn to access “inner experts” — willing helpers or personas that will help you navigate the complexity of life with elegance and confidence.

The third key gives you the means to break free from unconscious, habitual ways of reacting to life that were born thousands of years ago, and embrace higher ways of being for a new era. You will discover ways to move through life with ebullience in your bones and an appetite for celebration — seeing everything as an expression of the creator. You will move through life, motivated not by guilt or obligation, but by gratitude and an abiding zest for doing the things that are called forth by living out of your higher purpose.

Dr. Jean Houston is presenting a free 75-minute downloadable audio seminar titled “3 Keys to Discovering and Living Your True Purpose Available Now” at www.DestinyandYou.com.

Dr. Jean Houston is a scholar, philosopher and one of the foremost visionary thinkers and doers of our time. She is considered one of the principal founders of the Human Potential Movement. A powerful and dynamic speaker, she has served as consultant to several agencies of United Nations, including UNICEF and the UNDP. She has worked in more than 100 countries training leadership at every level to enhance skills and purpose so as to bring a new mind to bear upon challenging issues. A prolific writer and author of 26 books, including “A Passion for the Possible and The Mythic Life,” Dr. Houston has recently joined the faculty of Evolving Wisdom, today’s fastest growing global e-learning company specializing in transformative education, to provide her wisdom online in a cutting edge format. www.DestinyandYou.com.


Interview with Dr. Deepak Chopra on the TV show A Balanced Life. Host is Eileen Richardson. Topics covered are the Law of Dharma, Giving back and finding your life purpose.

A Balanced Life – Deepak Chopra – Part 2

A Balanced Life – Deepak Chopra – Part 3

For many, times are hard. Wealth is something you might have known in the past. But there is less evidence of it now.

What about the innate wealth of an ordinary person? Not their possessions, lifestyle or money in the bank. The wealth of who they are, deep down. The wealth of their spirit. Your spirit, My spirit. The spirit that unites and makes up our common humanity. Our human community.

For those of us who feel unsure of our financial futures, how can we put money in its place and yet ensure a higher quality of life with greater health, well-being and happiness?

How? Wait, there is a little more yet before the how. Maybe for you, just getting through the week is challenging enough.

Have you grown accustomed to the idea that wealth is associated with money — alone? I have. I am in the process of changing my mind. The change is one that is happening from the inside out. Get wealthy first, and then go for for money second.

What on Earth do I mean by that? In so many ways, we are told that to be happy we need this that or the other “thing”. You know, a holiday in Bali, a sleek Porsche, Jimmy Choo handbag, the iPhone series 5 — maybe not yet available, but soon will be. All of these are wonderful in their way. Are they necessary for happiness? You can answer that.

I am all for a rich life, to enjoy the best that is on offer, materially and otherwise. The issue is that money and possessions can get “sticky.” That is to say we can become over-dependent upon them. Attached and fearing their loss, we become driven to protect and increase the supply, in case we lose the comfort and pleasure they give us. Very few of us in the so-called developed world suffer the deprivations of many in countries such as Kenya, where millions lack the most fundamental needs as we see them.

Fear of loss does not enrich well-being, peace of mind or prosperity. Prolonged fear depletes and, eventually, makes you sick.

The change of mind I refer to above is taking place from the inside out — from what I call the soul level, or inspiration. What if we were each born with all we ever needed to sustain and fulfill our lives? That within us we have extraordinary reserves of as yet untapped wealth in the forms of personal assets, talents, gifts, creativity — do you get the idea? These assets have of course to be played out in some way in the world to become useful, of value to others and fulfilled.

And when they are, life becomes very rich and rewarding, so much so that in their expression, you are fulfilled and have the experience of wealth. In this way, your wealthiness is very much in your own hands. What is more, the beauty of this is that in the fullness, you are not seeking “out there” for things to make you happy. You are happy. Period. And as your purchasing power grows, even by small amounts, so you may wish to participate in some of the wonderful things that money can buy.

A friend in her 70s, with a very limited budget discovered that she could go to her local flower market at the end of the sales day and pick up beautiful flowers at bargain prices to decorate her small apartment. Cut flowers speak to her of luxury. It is amazing how much you can get for a little when you put your mind to it. It pays us all to be savvy shoppers.

Of course you need money to cover life’s basic essentials. Maybe less than you think. It is amazing how you can develop a prosperous frame of mind, such that your euro, dollar, pound, yen goes further. It takes focus and discipline to buy simply what you need, no excess. It becomes a game. The game is fun.

5 Keys to Restoring Your Spirit of Wealth

1. Be a giver. Find something to give, if not money, your time, your love, your kindness, a smile. Giving affirms your natural wealth.

2. Be grateful. First thing in the morning and last thing at night, stop to count your blessings, some of those things you might take for granted — your friends, family, ability to talk and to listen, your education, nature around you. Write them down in a journal. Gratitude makes you feel full and raises your energy.

3. Be creative. Find new ways of managing the money you have, develop your sense of resourcefulness, use your imagination. Cultivate wealthy attitudes. Join with others to share innovations and ideas.

4. Look for joy. Find the fun in life around you, the smile on the face of a baby, the antics of animals, greet yourself with a smile in the mirror.

5. Simplify your life. Wealth could be less a matter of what you have, but what you are able to live without. Let go of the excess, give away, sell or throw out what no longer really serves or nourishes you.

If you are in a boring job that pays the rent, keep at it. But take some time to explore your dream of what your life can become. How would you really like to be living? What does wealth “mean” for you? What might a wealthy life mean for you?

Please join in the conversation. If there were a “wealth school” at which you could discover how to make the most of your life, and your money, what would you like to learn?


Anne Naylor has been a Consultant in personal motivation since 1982. Author
of three personal development books, Superlife, Superlove and SuperYou,
Anne gives Clear Results Consultations for individuals meeting life turning
points, or wishing to improve the quality of their lives. Gifted with a talent for
discerning the unique value in each of her clients, she communicates her trust
in the power of each person to lead a fulfilling and rewarding life, however
they define it.

Anne’s mission is: Building a better world on the solid foundation of
individual health, wealth and happiness and the appreciation of human value.
Through designing and presenting training programmes and seminars in self-
motivation, career development, personal success, leadership and team-
building, Anne has enabled a wide range of people to transform their personal
and professional lives.

By dividing the creation of matter, energy, life, and mind into three big bangs, Holmes Rolston III brings into focus a history of the universe that respects both scientific discovery and the potential presence of an underlying intelligence. Matter-energy appears, initially in simpler forms but with a remarkable capacity for generating heavier elements. The size and expansion rate of the universe, the nature of electromagnetism, gravity, and nuclear forces enable the the explosion of life on Earth. DNA discovers, stores, and transfers information generating billions of species. Cognitive capacities escalate, and with neural sentience this results in human genius.

A massive singularity, the human mind gives birth to language and culture, increasing the brain’s complexity and promoting the spread of ideas. Ideas generate ideals, which lead life to take on spirit. The nature of matter-energy, genes, and their genesis therefore encourages humans to wonder where they are, who they are, and what they should do.

Contents

Preface

1. The Primordial Big Bang: Matter-Energy

2. Life: Earth’s Big Bang

3. Mind: The Human Big Bang


About the Author

Holmes Rolston III is University Distinguished Professor of Philosophy Emeritus at Colorado State University, a Gifford Lecturer, and recipient of the Templeton Prize in Religion. He has lectured on seven continents, and his books include Genes, Genesis, and God; Science and Religion: A Critical Survey; Philosophy Gone Wild; and Environmental Ethics.

“Every being is intended to be on earth for a certain purpose.”
– Sa’di, 12th Century Persian poet

I’m often asked, “Why can’t I find the purpose of my life?” Over the decades I’ve heard many men and women — whether they’re psychotherapy patients working to build healthier lives or business executive trying to create healthier leadership — say at some point that they don’t know what they’re really here, for, on this planet. They’re not necessarily religious or spiritually inclined, but they feel a longing for that “certain something” that defines and integrates their lives.

Many turn to the various books and programs purport to identify their life’s purpose, but most come away dissatisfied. No closer than they were before, they identify with Bono’s plaintive cry in the U2′s song, “I still haven’t found what I’m looking for.”

And yet, many do find and live in harmony with their life’s purpose. Here are some of my observations about why many don’t, and how they differ from those who do.

First, I think everyone feels a pull towards some defining purpose to his or her life, no matter how much it may have become shrouded over along the way. In fact, you can say that all forms of life, all natural phenomena, have some purpose. There’s always movement or evolution towards some kind of outcome or fulfillment — whether it’s a tree that produces fruit or clouds that form to produce rain. But we humans become so enraptured by our daily activity, engagements, goals and so forth, that our awareness of our own unique life purpose is easily dimmed.

And there are consequences to not knowing or finding your purpose. I often see men
and women who’ve become successful in their work or relationships — their outer lives — and yet they feel hollow, empty, unfulfilled. They describe feeling “off-track” in some way, or incomplete, despite a conventionally successful life. Sometimes they wonder if they’ve been on the “wrong” path all along — chosen the wrong career, or the wrong life partner. Or that perhaps they haven’t realized that their chosen path could be more meaningful or purposeful to them, if they let it. Moreover, they wonder how you can tell the difference?

One thing is clear: The consequences of not finding your purpose include chronic, lingering dissatisfaction; an absence of inner peace and a sense of not being fully in sync with your inner self. That’s because your true inner self knows that your life purpose is out of sync with your outer life. The latter is often a false self, but you’ve identified with it because it’s been so rewarding to your ego.

I think most people retain at least a glimmer of awareness of their life’s purpose within their inner being. It often feels like a leaning, an inclination, that continues to pull at you. Sometimes is right in front of your eyes but you don’t allow yourself to see it, like when you’re hunting for your missing keys and then discover that they’ve been right in front of you the whole time. For example, an investment advisor found himself doing more and more work with charity organizations. He finally realized that what he felt most in sync with was hands-on work helping people. That was the part he enjoyed about his work, not the money managing per se. Helping people was his true calling, and it was staring him in the face the whole time.

Those who experience a clear inclination but don’t pursue or fulfill it remain incomplete and dissatisfied. But it’s important not to confuse seeking happiness with finding your purpose. Happiness is what you experience in the daily flow of life — the highs and lows that are situational. They will fluctuate. But purpose is deeper. It’s more of an underlying sense of peace and fulfillment overall, a sense of integration and continuous unfoldment of your being. It transcends everyday ups and downs, the disappointments or successes, even. When you’re living in accordance with your life’s purpose, you view all of the above as part of what you encounter along the road. They don’t distract you from that larger vision, your ideal, which is like a magnet steadily pulling you towards it.

Themes Of People Who Find Their Purpose

There are commonalities among those who find their true purpose for being. One major theme is that they aren’t very preoccupied with self-interest, in their ego-investments in what they do. That can sound contradictory. How can you find your life purpose if you’re not focused on yourself? The fact is, when you’re highly focused on yourself, with getting your goals or needs met — whether in your work or relationships — your purpose becomes obscured. Your ego covers it, like clouds blocking the sun. Self-interest, or ego in this sense, is part of being human, of course. It’s something that requires effort and consciousness to move through and let go of, so you don’t become transfixed by it, as the Sirens sought to do to Ulysses.

Letting go of self-interest opens the door to recognizing your true self, more clearly, so you can see whether it’s joined with your outer life and creates a sense of purpose — or clashes with it. Knowing who you are inside — your true values, secret desires, imagination; your capacity for love, empathy, generosity — all relate to and inform your life purpose.

A second theme of those who discover their life purpose is that they use their mental and creative energies to serve something larger than themselves. That is, they’re like the lover who simply gives love for its own sake, without regard for getting something in return, without asking to be loved back or viewing his actions as a transaction or investment. That can be hard to imagine in our mercantile society, but giving your mental, emotional and creative energy from the heart comes naturally when you serve something larger than your self-interest. It beckons you; it calls forth your spirit.

This theme of service to something larger than your ego, larger than “winning” the fruits of what you’re aiming for, takes many forms in people. For some, their service and sense of purpose is embodied in the work that they do every day. That is, what they do reflects the paradox of not directly aiming to achieve something, because doing so only fuels the ego. This theme is described by John Kay, former Director of Oxford’s Business School, in “Obliquity.” There, he shows examples of achieving business or career goals by pursuing them indirectly; by deliberately not pursuing them. That is, too much self-interest tends to undermine success. It’s the difference between passion in the service of creating a new product, rather than trying to capture a big market share from the product.

Service towards something beyond ego is always visible in those who’ve found their purpose, whether younger and older. Sometimes it’s by conscious intent. For example, letting go of a previous path when they awaken to it’s not being in sync with their inner self. Sometimes it’s triggered by unanticipated events that answers an inner yearning

One example is a 20-something woman who, disenchanted with college, returned home and happen to join up with some other musician and artist friends. That led, in turn, to creating a nonprofit organization, the GoodMakers Street Team, a group of passionate young adults who are bringing positive change to communities. Older people are also discovering a newly-found life purpose. For example, the rise of “encore careers” and projects or engagements that they discover are more in sync with their inner selves; and perhaps have lingered in the background of their lives for years.

Sometimes one’s purpose is awakened by a tragedy one learns about, such as person who become moved by victims of torture and discovered his life’s purpose in helping them. Or, a tragedy one experiences, like John Walsh, whose nationally-known work in criminal justice was spurred by the murder of his young son.

Some Guidelines

If you work towards weakening the stranglehold of self-interest, you can take an important step towards discovering your life’s purpose: Learning from your choices and way of life. That is, they can give you important feedback about the path you’ve been on, in relation to your deeper life purpose.

1. Begin by examining what you’re currently doing in your choices, way of life, and commitments, looking from “outside” yourself. Try to discern what the outcomes — whether successes or failures — reveal to you about your inner self. Look for where there seems to be resonance or not. That is, don’t try to “find” your purpose by tweaking or fine-tuning what you’ve been doing in your work, relationships or anything else. Instead, let all of that teach you what it can. That is, look at what it tells you about your longings, your inner vision and predilections that you might be trying to express through your outer life, even if the latter may be an incorrect vehicle.

2. When you do feel a pull towards some purpose, activity or goal that you feel reflects your inner self, then pursue it fully and vigorously, and with great intent. Keep looking for the feedback your actions give you along the way. It doesn’t matter if your purpose is something more concrete or more spiritual. If you pursue it with minimal self-interest, with “obliquity,” you will learn from what happens if it’s the true path for you or not.

3. Infuse all of your actions with a spirit of giving, of service; in effect, with love for what you’re engaging with. That includes all the people you interact with, as well. The more you consciously infuse your thoughts, emotions and behavior with positive, life-affirming energy – kindness, compassion, generosity, justice – you’re keeping your ego at bay and you’re able to see your true purpose with greater clarity.

Of course, this is hard, and you might encounter opposition from cultural pressures or others who have their own interests at stake. Keep in mind, here, something Ralph Waldo Emerson wrote:

Whatever course you decide upon, there is always someone to tell you that you are wrong. There are always difficulties arising that tempt you to believe that your critics are right. To map out a course of action and follow it to an end requires courage.

The Sufi spiritual leader Hazrat Inayat Khan, who brought his teachings to the U.S. and Western Europe in the early 1900s, described the pull of your purpose in an interesting way. He wrote that one

…may suddenly think during the night, “I must go to the north,” and in the morning, he sets out on his journey. He does not know why, he does not know what he is to accomplish there, he only knows that he must go. By going there, he finds something that he has to do and sees that it was the hand of destiny pushing him towards the accomplishment of that purpose which inspired him to go to the north.

I find that men and women who set out to “go north” and awaken to their life purpose radiate a calm inner strength, inspiration, power and success in whatever they do with their lives. It radiates to all around them.
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Douglas LaBier, Ph.D.,
a business psychologist and psychotherapist, is Director of the Center for Progressive Development in Washington, D.C. You may email him at dlabier@CenterProgressive.org

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