Dark Nights of the Soul: A Guide to Finding Your Way Through Life’s Ordeals by Thomas Moore

Every human life is made up of the light and the dark, the happy and the sad, the vital and the deadening. How you think about this rhythm of moods makes all the difference.

Our lives are filled with emotional tunnels: the loss of a loved one or end of a relationship, aging and illness, career disappointments or just an ongoing sense of dissatisfaction with life. Society tends to view these “dark nights” in clinical terms as obstacles to be overcome as quickly as possible. But Moore shows how honoring these periods of fragility as periods of incubation and positive opportunities to delve the soul’s deepest needs can provide healing and a new understanding of life’s meaning. Dark Nights of the Soul presents these metaphoric dark nights not as the enemy, but as times of transition, occasions to restore yourself, and transforming rites of passage, revealing an uplifting and inspiring new outlook on such topics as:
• The healing power of melancholy
• The sexual dark night and the mysteries of matrimony
• Finding solace during illness and in aging
• Anxiety, anger, and temporary Insanities
• Linking creativity, spirituality, and emotional struggles
• Finding meaning and beauty in the darkness

Thomas Moore

Thomas Moore is the author of the bestselling book Care of the Soul and fifteen other books on deepening spirituality and cultivating soul in every aspect of life. He has been a monk, a musician, a university professor, and a psychotherapist, and today he lectures widely on holistic medicine, spirituality, psychotherapy, and the arts. He lectures frequently in Ireland and has a special love of Irish culture. He has Ph. D. in religion from Syracuse University and has won several awards for his work, including an honorary doctorate from Lesley University and the Humanitarian Award from Einstein Medical School of Yeshiv

The Heroic Journey #3: Dark Night of the Soul

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The Dark Night of the Soul

The Dark Night of the Soul is a process of transformation. One connects to a greater suffering beyond the self and is distilled. The ego loses power and fades and the Soul gains ascendency in the body.

Solitude: Seeking Wisdom In Extremes ~ Robert Kull

Years after losing his lower right leg in a motorcycle crash, Robert Kull traveled to a remote island in Patagonia’s coastal wilderness with equipment and supplies to live alone for a year. He sought to explore the effects of deep solitude on the body and mind and to find the spiritual answers he’d been seeking all his life. With only a cat and his thoughts as companions, he wrestled with inner storms while the wild forces of nature raged around him. The physical challenges were immense, but the struggles of mind and spirit pushed him even further.

Solitude: Seeking Wisdom in Extremes is the diary of Kull’s tumultuous year. Chronicling a life distilled to its essence — the fundamental mechanics of daily survival — Solitude is also a philosophical meditation on the tensions between nature and technology, isolation and society. With humor and brutal honesty, Kull explores the pain and longing we typically avoid in our frantically busy lives as well as the peace and wonder that arise once we strip away our distractions. He describes the enormous Patagonia wilderness with poetic attention, transporting the reader directly into both his inner and outer experiences.

Kull went into solitude fishing for enlightenment, seeking The Answer, but came back empty-handed. Wilderness, he found, is a place to clearly see the insanity of denying that the world is as it is. He discovered that life itself teaches us all we need to know — once we pause to really listen.

Born in Ventura, California, Robert Kull has spent years wandering North and South America working as a scuba instructor, travel guide, construction worker, logger, community organic gardening teacher, truck driver, bartender, dishwasher, firefighter, photographer, and professor. In 1985 he lost his lower right leg after a motorcycle crash in the Dominican Republic. He began undergraduate studies at age forty and now holds a PhD from the University of British Columbia. He lives in Vancouver, B.C.

Robert Kull author of SOLITUDE on The Hour

Bob Kull author of SOLITUDE: Seeking Wisdom in Extremes talks about the year he spent total solitude in the Patagonia Wilderness on CBC-TV’s THE HOUR with George Stroumboulopoulus.