The Mindful Leader: Ten Principles for Bringing Out the Best in Ourselves and Others By Michael Carroll

Description of The Mindful Leader

A new generation of business leaders is turning to mindfulness as a cutting-edge leadership tool. Scientific research suggests that the practice of mindfulness (a technique for learning to live in the present moment) can help individuals to gain clarity, reduce stress, optimize performance, and develop a greater sense of well-being.

In The Mindful Leader, Michael Carroll explains what mindfulness is and how to develop it in the hectic and often stressful environment of the twenty-first century workplace. He focuses on ten key principles of mindfulness and how they apply to leading groups and organizations. Along the way, Carroll addresses a range of topics, including how to:

* heal the “toxic workplace,” where anxiety and stress impede performance

* cultivate courage and confidence in the face of workplace difficulties

* pursue organizational goals without neglecting what’s happening here and now

* lead with wisdom and gentleness, not just with ambition and power

* start a personal meditation practice to develop your innate leadership talents

Full of engaging stories and practical exercises, The Mindful Leader will help leaders in any field to discover their innate intelligence, bravery, and joy on the job.

Michael Carroll is the author of Awake at Work (Shambhala 2004) and The Mindful Leader (Shambhala 2007) and over his 25 year business career has held executive positions with such companies as Shearson Lehman/American Express, Simon & Schuster and The Walt Disney Company. Michael has an active consulting and coaching business with client firms such as Procter & Gamble, AstraZeneca, Starbucks, Lutheran Medical Center, National Board of Medical Examiners and others

Michael has been studying Tibetan Buddhism since 1976, graduated from Buddhist seminary in 1982 and is an authorized teacher in the lineage of the Tibetan meditation master, Chogyam Trunpa. He has lectured at Wharton Business School, Columbia University, Swarthmore College, St. Mary’s University, Kripalu, Cape Cod Institute, Zen Mountain Monastery, Omega Institute (assisting Pema Chodron) and many other practice centers throughout the US, Canada and Europe.

Meet Author of The Mindful Leader, Michael Carroll

Author Michael Carroll discusses his book, “The Mindful Leader: Ten Principles for Bringing Out the Best in Ourselves and Others” as part of Northeastern University Libraries’ Meet the Author Series. Michael Carroll, a Buddhist-trained HR executive with many years of experience in both the corporate world and the world of Zen, draws attention to the benefits that can result from taking time out to reflect in the workplace. In “The Mindful Leader,” Carroll addresses ways to enhance productivity when working, focusing on ways to open communication and break the limitations of routine. By the end, stressed-out employees and students may be willing to give meditation a try as a way to connect with and open up to their colleagues.

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