1. Legacy of the Heart :The Spiritual Advantages of a Painful Childhood 2. Sabbath: Finding Rest, Renewal and Delight in our Busy lives by Wayne Muller

It requires a tremendous leap of faith to imagine that our deepest sorrows, our losses and our grief, may become gifts for us.

In this bestselling book, featured on Oprah, Wayne Muller explores how the pain and hurt of our lives can become catalysts that bring forth remarkable strength and wisdom, courage and peace. We do not need to repair what we believe is damaged, so much as to awaken what is already alive and well, a deep, spiritual magic that burns bright and refuses to be extinguished.

Sabbath: Finding Rest, Renewal and Delight in our Busy Lives

In the relentless busyness of modern life, we have lost the rhythm between action and rest. When action is universally prescribed as more useful than rest, we inevitably lose our way. We bypass the nourishment that would give us succour, and we reject the quiet that would give us wisdom. Poisoned by this hypnotic belief that good things come only through unceasing striving and tireless effort, we can never truly rest. And for want of rest, our lives are in danger.

All spiritual traditions insist that a life well-lived requires rest. Only from rest may we gain the nourishment, wisdom, courage and clarity necessary to heal the world. In this book, Wayne Muller explores how we may reclaim the wisdom and delight that make our lives and work fruitful.

Wayne Muller on the Sabbath.

Wayne Muller_Caregiver.mov

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