The Space of Presence ~ Dr. Tara Brach


The perception of “there’s not enough time or space” in life blocks our natural capacity for intimacy, creativity and wisdom. Pausing and connecting with the space of presence transforms our entire experience of being alive. This talk explores the pathways that reveal the space that is always here, the awake and loving space of our own awareness.

To learn more about Tara Brach, go to http://www.tarabrach.com

The Emotional Life of Your Brain ~ Dr. Richard J. Davidson

This long awaited book by a pioneer in brain research offers a new model of our emotions- their origins, their power, and their malleability.

For more than thirty years, Richard Davidson has been at the forefront of brain research. Now he gives us an entirely new model for understanding our emotions, as well as practical strategies we can use to change them.

Davidson has discovered that personality is composed of six basic emotional “styles,” including resilience, self-awareness, and attention. Our emotional fingerprint results from where on the continuum of each style we fall. He explains the brain chemistry that underlies each style in order to give us a new model of the emotional brain, one that will even go so far as to affect the way we treat conditions like autism and depression. And, finally, he provides strategies we can use to change our own brains and emotions-if that is what we want to do.

Written with bestselling author Sharon Begley, this original and exciting book gives us a new and useful way to look at ourselves, develop a sense of well-being, and live more meaningful lives.

Click Here To Look Inside

Richard J. Davidson, PhD, is the William James and Vilas Research Professor of Psychology and Psychiatry and director of the W. M. Keck Laboratory for Functional Brain Imaging and Behavior and the Laboratory for Affective Neuroscience at the University of Wisconsin- Madison.

Sharon Begley has been the science editor and science columnist at Newsweek as well as science columnist at The Wall Street Journal.

Click Here To Watch a Trailer

The Life Of The Buddha [Full BBC Documentary- HQ] with English/Greek/Catalan Subs

This documentary covers the life of Siddhartha Gautama, a young prince from India who went out to find the reason for “Dukkha” [problems] of human life. He later found the reason of Dukkha and teached a way to live life. He was later known as the Buddha, the founder of “Buddhism”.

The religion with no god.
“If there is any religion that would cope with modern scientific needs it would be Buddhism.” Albert Einstein

Jesus was a Buddhist Monk ~ BBC Documentary

This BBC 4 documentary examines the question “Did Jesus Die?”. It looks at a bunch of ideas around this question until minute 25, where this examination of ideas takes a very logical and grounded turn with surprising conclusions that demonstrate…

The three wise men were Buddhist monks who found Jesus and came back for him around puberty. After being trained in a Buddhist Monastery he spread the Buddhist philosophy, survived the crucifixion, and escaped to Kashmir, Afghanistan where he died an old man at the age of 80.

True Refuge- Finding Peace and Freedom in Your Own Awakened Heart ~ Tara Brach

How do you cope when facing life-threatening illness, family conflict, faltering relationships, old trauma, obsessive thinking, overwhelming emotion, or inevitable loss? If you’re like most people, chances are you react with fear and confusion, falling back on timeworn strategies: anger, self-judgment, and addictive behaviors. Though these old, conditioned attempts to control our life may offer fleeting relief, ultimately they leave us feeling isolated and mired in pain.

There is another way. Beneath the turbulence of our thoughts and emotions exists a profound stillness, a silent awareness capable of limitless love. Tara Brach, author of the award-winning Radical Acceptance, calls this awareness our true refuge, because it is available to every one of us, at any moment, no exceptions. In this book, Brach offers a practical guide to finding our inner sanctuary of peace and wisdom in the midst of difficulty.

Based on a fresh interpretation of the three classic Buddhist gateways to freedom—truth, love, and awareness—True Refuge shows us the way not just to heal our suffering, but also to cultivate our capacity for genuine happiness. Through spiritual teachings, guided meditations, and inspirational stories of people who discovered loving presence during times of great struggle, Brach invites us to connect more deeply with our own inner life, one another, and the world around us.

True Refuge is essential reading for anyone encountering hardship or crisis, anyone dedicated to a path of spiritual awakening. The book reminds us of our own innate intelligence and goodness, making possible an enduring trust in ourselves and our lives. We realize that what we seek is within us, and regardless of circumstances, “there is always a way to take refuge in a healing and liberating presence.”

About the Author
Tara Brach, Ph.D., is the author of Radical Acceptance, winner of a Books for a Better Life Award. She is the founder of the Insight Meditation Community in Washington, D.C., and has conducted workshops across the country. She lives in Great Falls, Virginia, with her husband, her mother, and three dogs.

Finding True Refuge – Tara Brach

Tara Brach shares an emotional story how meditation helps her find peace and refuge every day as she learns to live with a genetic condition that affects her mobility. She tells a touching story of her whole family going to the beach without her and the realization that she needed to find peace and happiness in her life no matter what.

Embodied Spirit – Part 1A (09-19-2012)

Our body–this changing field of sensation–is a portal into pure Being. These talks explore the resistance we have to embodied presence, the pathways that enable us to awaken through our bodies, and the blessings of realization that arise as we let go over and over into the aliveness of our senses.
Embodied Spirit – Part 1B (09-19-2012)

Gangaji – Unraveling the Knot of Suffering – Full length Movie

Eckhart Tolle – How to be free from Selftalk

Sometimes you are stuck with your thoughts or emotions. You don´t enjoy it !

In this video ET shows us how to free our self from them.

%d bloggers like this: