The Unfolding Now : Realizing Your True Nature through the Practice of Presence by A. H. Almaas

The keys to self-knowledge and deep contentment are right here before us in this very moment—if we can simply learn to live with open awareness. In The Unfolding Now, A. H. Almaas presents a marvelously effective practice for developing the transformative quality of presence. Through a particular method of self-observation and contemplative exploration that he calls inquiry, we learn to live in the relaxed condition of simply “being ourselves,” without interference from feelings of inadequacy, drivenness toward goals, struggling to figure things out, and rejecting experiences we don’t want. Almaas explores the many obstacles that keep us from being present—including defensiveness, ignorance, desire, aggression, and self-hatred—and shows us how to welcome with curiosity and compassion whatever we are experiencing.

A. H. Almaas is the pen name of Hameed Ali, the Kuwaiti-born originator of the Diamond Approach, who has been guiding individuals and groups in Colorado, California, and Europe since 1976. He is the author of Spacecrusier Inquiry, The Pearl Beyond Price, Facets of Unity, and other books.

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A.H. Almaas – ‘The Unfolding Now – 1’

A.H. Almaas is the pen name of A. Hameed Ali, the originator of the Diamond Approach to Self-Realization. The Diamond Approach is a path of wisdom, an approach to the investigation of Reality and a method of working on oneself that leads to human maturity and liberation. It is a spiritual teaching, a method of connecting with our spiritual nature and bringing it into our life. The Diamond Approach represents a new paradigm in human/spiritual knowledge and understanding. It is not a synthesis of existing knowledge, but rather a new, more integrated understanding of the entire human psyche – ego, personality, soul – and the psyche’s relationship with its fundamental nature.

A.H. Almaas – ‘The Unfolding Now 2’

A.H. Almaas – ‘The Unfolding Now 3’

Your Ultimate Life Plan: How to Deeply Transform Your Everyday Experience and Create Changes That Last by Jennifer Howard

We live in difficult and stressful times. You’ve read books and done workshops, but you still have to face so many stubborn obstacles. Yet it’s often our pain and dissatisfaction that pushes us to seek a more conscious life.

Your Ultimate Life Plan is the missing “how to” for getting unstuck and moving past your problems into a richer and more meaningful life. It’s a roadmap to living your most happy, most authentic, most amazing life.

A practical guide that will help you improve every moment of your life and create changes that last, Your Ultimate Life Plan teaches you how to build:

Confidence: Remove what’s stopping you.
Strength: Move from your wounded ego into your sacred self.
Courage: Make smarter choices by embracing the Four Dimensions of Consciousness.
Success: Rise to your next level of happiness, clarity, and transformation.

The distillation of Dr. Howard’s 20-plus years of experience as a licensed psychotherapist and spiritual teacher, this “workshop in a book” will help you do more than understand Wholeness–you will experience it.

Why settle for average, when the potential to live an amazing life is inside you, right now? This book will help you step boldly into your next, deeper level of happiness, wholeness, transformation, and success.

Jennifer Howard, Ph.D., is the author of “Your Ultimate Life Plan,” winner of a 2013 Gold Nautilus Book Award, and finalist in the 2013 Benjamin Franklin Book Awards and the 2012 ForeWord Book of the Year Awards. The distillation of her 20-plus years of experience as an internationally known licensed psychotherapist, energy healer, and spiritual teacher, this “workshop in a book” is the missing “how to” for moving past your problems and stepping boldly into your next, deeper level of happiness, wholeness, transformation and success. “Your Ultimate Life Plan” asks, why settle for average when the potential to live an amazing life is inside you, right now?

A recognized thought leader on psychology and spirituality, Dr. Howard is a Huffington Post blogger, one of the featured experts in the national wellness campaign, Walk with Walgreens, and has appeared as an expert on numerous national network television shows. On her weekly radio talk show, “A Conscious Life,” she has inspiring, informative, and fun conversations with such distinguished guests as Sharon Salzberg, Gay Hendricks, Hale Dwoskin, Marci Shimoff, Andrew Harvey, Bruce Lipton, Ph.D., Sonia Choquette, Mathew Fox, Bernie Siegel, M.D., Lama Surya Das, and Rabbi Rami Shapiro, among others. A life and business coach, professional speaker, and co-founder of the Healing Path Center, Dr. Howard maintains a private practice with offices in New York City and Long Island, and has an extensive phone practice.

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Listen to the talk radio HERE

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