Yoga and AyurVeda; Self-Healing and Self-Realization by Dr. David Frawley


Overview

Yoga and Ayurveda
together form a complete approach for optimal health, vitality and higher awareness. Yoga & Ayurveda reveals to us the secret powers of the body, breath, senses, mind and chakras. More importantly, it unfolds transformational methods to work on them through diet, herbs asana, pranayama and meditation. This is the first book published in the West on these two extraordinary subjects and their interface. It has the power to change the lives of those who read and apply it.

Yoga and Ayurveda address our entire nature, our greater life as a spiritual and cosmic being. It examines the broader scope of Ayurveda, which includes not only physical health but also mental health and preparation for the spiritual life. Similarly it looks into the entire field of yoga, the science of raja yoga and its eight limbs. from asana to meditation. This book is meant for those who want to explore a deeper level of knowledge than what is usually described in introductory books on these subjects, which are commonly available. It discusses many details about the subtle and causal bodies and their energetics, including much more information not previously in print in English.

David Frawley is a Vedic teacher and educator with numerous books in several Vedic and Yogic fields published worldwide over the past thirty years. He is the founder and director of the American Institute of Vedic Studies in Santa Fe, New Mexico (www.vedanet.com), which offers courses and publications on Ayurvedic medicine, Yoga and meditation, and Vedic astrology. He is also involved in important research into ancient Vedic texts and is a well known modern exponent of Hinduism and Sanatana Dharma. His work is high respected in traditional circles in India, where he has received many awards, as well as influential in the West, where he is involved in many Vedic and Yogic schools, ashrams and associations.

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Dr David Frawley speaks at Punarnava Ayurveda’s International Ayurveda & Yoga Conference

At the 2nd International Ayurveda & Yoga conference in Rishikesh, India. Ayurveda – A complete yogic system of medicine by Dr David Frawley.

Where he also shares insights and in-depth experiences of these two Ancient Indian Knowledge Systems.

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