Awake in the World: 108 Practices to Live a Divinely Inspired Life By Debra Moffitt

Awake in the World offers 108 quick and simple exercises inspired by wisdom traditions around the globe. Compatible with any faith, these practical techniques can be performed anytime you need them. Learn to sharpen your spiritual awareness, stay calm in a crisis, focus on what is truly important, achieve health and wellness, and recognize the divine all around you. Best of all, you’ll invite soul-nourishing peace and calm into your fast-paced life.

—Grow a secret garden
—Cook with love
—Bless your pets
—Enjoy mindful lovemaking
—Chant a sacred mantra

Debra Moffitt is an author and teacher who leads workshops on writing and spirituality in the United States and Europe. She is a faculty member of the Sophia Institute, the Esalen Institute, and author of the award-winning. book Awake in the World. Her writings on spiritual practices appear in publications around the world. She resides in South Carolina. Visit her online at http://www.debramoffitt.com.

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Awake in the World: Tools for Meditation

Author, Debra Moffitt, presents tools that are useful in meditation practice including bells, malas, sacred symbols, scents, stones and crystals as ways to anchor the mind. Debra’s book, Awake in the World: 108 Practices to Live a Divinely Inspired Life (Llewellyn Worldwide, 2011), presents 108 ways that support meditation practices and the spiritual journey. Read more at: http://www.awakeintheworld.com and at Debra’s blog at http://blog.beliefnet.com/awakeinthew…

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