Forgive and Be Free: A Step-by-Step Guide to Release, Healing & Higher Consciousness By: Ana Holub

Forgiveness will heal you, free you, and catapult your life into a completely new territory of blessings and miracles. This comprehensive guide offers a step-by-step approach to forgiveness with the spiritual foundation that is necessary for ultimate healing. Follow the ten easy steps to become stronger and more compassionate:

• Create a sacred space • Tell your story • Navigate your emotional body • Embrace your fear with love • Listen for hidden messages • Release with breath • Witness the changes • Learn the lessons • Expand your soul • Emanate a new life

With personal stories, case histories, and hands-on exercises, Ana Holub brings you safely through emotional hardships and into serenity. Learn to offer forgiveness to yourself and others, meet your past with compassion, and discover the profound benefits of release, healing, and divine consciousness.

Ana Holub, MA (Mount Shasta, CA) is a forgiveness counselor, author, poet and peace educator. She holds a BA in Peace Studies and an MA in Dispute Resolution from Pepperdine University School of Law. Ana is also a certified Domestic Violence counselor and Radical Forgiveness coach. She’s deeply inspired by her daily study of A Course in Miracles, meditation and yoga. From her own difficult childhood to becoming a successful counselor, Ana knows firsthand the benefits of using forgiveness as a tool for inner peace and freedom. Over the past twenty years, she’s worked with thousands of people, including women, men, teens, couples, government, at-risk families, prison inmates, non-profits, businesses, and schools.

Ana teaches workshops internationally on forgiveness, self-empowerment, women’s issues, emotional healing and communication skills. Her work includes The Edges Are Friendly (poetry), The Healing Power of Forgiveness audio CD and three e-courses: Letting Go with Forgiveness, Claiming Your Emotional Well-Being, and Blessings from A Course in Miracles.

Ana has worked for over 20 years in the fields of peacemaking and reconciliation, teaching her clients practical skills for living boldly in harmony, strength and empowerment. Visit her online at AnaHolub.com.

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The Healing Power of Forgiveness Part 1 by Ana Holub

This video presentation contains a guided meditation for your personal forgiveness work. Forgiveness is one of the most powerful healing tools on Earth. With forgiveness, you will open your heart and mind. You will release the past and experience more peace…and deeper love.

Forgiveness is good for everyone. It takes honesty, openness and willingness to begin, and it is not difficult to do. With forgiveness, you can enjoy the treasures that are hidden within everything that happens…even the most painful, difficult events and relationships.

Forgiveness is a bridge. Follow the bridge, and travel all the way to peace and freedom.

The Healing Power of Forgiveness Part 2 by Ana Holub

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Living a Life of Awareness: Daily Meditations on the Toltec Path by don Miguel Ruiz Jr.

For the first time ever, the Toltec wisdom from the Ruiz family is bound together in a book of Daily Meditations.

Readers are invited on a six-month journey of daily lessons with don Miguel Ruiz Jr. that are designed to inspire, nourish, and enlighten adherents as they travel along the Toltec path.

Drawing on years of apprenticeship under his father and grandmother, don Miguel Ruiz Jr. shares Toltec lessons on Love, Faith, Agreements, and most importantly: Awareness. The purpose of each meditation is to guide readers into a deeper understanding of his or her self, as well as the world in which we live.

In the introduction to the book, don Miguel Ruiz Jr. reminds readers that progress on the Toltec path is not measured by the acquisition of things, status, or even ideas, but rather the complete and total realization that everything in the world is perfect, exactly the way it is at this moment.

“Love is accepting ourselves just the way we are, with all of our flaws and our ever-changing belief system. You are nothing else but who you are. You are not the person you were a year ago. You are not the person you will be in a year. You aren’t even the person you think you are. You simply are, and that must be enough.”-don Miguel Ruiz Jr.

This book will have special appeal to those already familiar with his father’s books The Four Agreements, The Mastery of Love, and The Fifth Agreement, as well as don Miguel Ruiz Jr.’s own book, The Five Levels of Attachment. It also makes a wonderful gift.
At the age of 14, don Miguel Jr. apprenticed to his father don Miguel Ruiz. and his grandmother, Madre Sarita. From that early age, he was called upon to translate Madre Sarita’s prayers, lectures and workshops from Spanish into English. In this way, through constant repetition and review, he learned the content of her teachings in both languages.

Through interpreting for Madre Sarita, don Miguel Jr. came to understand the power of faith. He saw first-hand how she manifested her intent to heal people, both physically and spiritually.

don Miguel Jr.’s apprenticeship lasted 10 years. When he reached his mid-20’s, his father intensified his training. At the apex of this power journey don Miguel said to his eldest son, “Find your way out. Go home and master Death by becoming alive.”

For the past six years, don Miguel Jr. has applied the lessons learned from his father and grandmother to define and enjoy his own personal freedom while achieving peace with all of creation.

Today, don Miguel Jr. is married and has two young children. And so, as a Nagual he begins once again to pass along the wisdom and the tools of his family’s traditions in helping others to achieve their own personal freedom and optimal physical and spiritual health.

Miguel Jr. has taken the lessons of his father and grandmother and discovered his own personal freedom. Being able to apply his teachings to the world around him gave Miguel Jr. a new understanding of the lessons his father and grandmother had passed onto him, once again giving him the desire to pass on his beliefs. Join Miguel every Wednesday at 12:00 PST for his radio show “The Way of The Desert” as he shares his beliefs using both the tools of his family’s traditions and the knowledge gained through his own personal journey. You can also access the site to listen or download past archived shows. You can also read his his book, The Five Levels of Attachment, published by Hierophant Publishing Ltd.

http://www.miguelruizjr.com

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An interview with bestselling author don Miguel Ruiz Jr


Join Susan as she and Don Miguel Ruiz, Jr. discuss the artistry of living a life of awareness. Miguel states, “The opposite of love is love; unconditional love or conditional love. That is the real duality in the world.”

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