Happiness: Part 1 ~ Tara Brach

Published on Oct 25, 2014
Part 1: Happiness – The Buddha said that he would not teach about happiness if it were not possible to realize this experience of peace and deep wellbeing. In this three part series, we explore two kinds of happiness – that which arises out of particular causes and the experience of “happy for no reason.” The talks examine the attachments that block happiness, ways to “gladden the mind,” and the liberating presence that naturally expresses as pure happiness.


3 Modalities of Awakening

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