Tara Brach Discusses Three Attitudes that Nourish a Liberating Practice (02/03/2016)



Published on Feb 18, 2016

Tara Brach Discusses Three Attitudes that Nourish a Liberating Practice (02/03/2016)

A key spiritual inquiry is, “In this moment, what most serves awakening?” Rather than a particular style of meditation practice, it is our way of relating to our experience – our attitude – that frees our hearts. This talk explores the attitudes that are an expression of our innately open, wakeful and loving awareness, and that carry us to realization.

Tara’s website: http://www.tarabrach.com

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