Let’s be real for a sec. Most of us don’t have time for an hour of yoga or 30 minutes of meditation every day. We’re overwhelmed as it is. Our spiritual practice shouldn’t add to that.

That’s why I’ve handpicked 108 simple techniques to combat our most common problems—stress, burnout, frustration, jealousy, resentment. The stuff we have to deal with on a daily basis. This book is designed so that you can achieve peace and experience miracles now.

Inspired by some of the greatest spiritual teachings, these practical, moment-to-moment tools will help you eliminate blocks and live with more ease. They’re powerful, life-changing meditations and principles, modernized and broken down into easy-to-digest techniques to fit your lifestyle.
Throughout the book, I share principles from both A Course in Miracles and Kundalini yoga and meditation. These tools can help you find your connection to your inner strength. When you practice these techniques, fear will melt away, inspiration will spring up, and a sense of peace will set in.
Gabrielle Bernstein is the New York Times best-selling author Miracles Now, May Cause Miracles, Add More ~ing to Your Life, and Spirit Junkie. She appears regularly as an expert on NBC’s Today show, has been featured on Oprah’s Super Soul Sunday as a next-generation thought leader, and was named “a new role model” by The New York Times.

Gabrielle was chosen as one of 16 YouTube Next Video Bloggers, she was named one of Mashable’s 11 Must-Follow Twitter Accounts for Inspiration, and she was featured on the Forbes List of 20 Best Branded Women. Gabrielle has a monthly segment on the Today show and a weekly radio show on Hay House Radio. She has been featured in media outlets such as The New York Times Sunday Styles, ELLE, OWN, Kathy Lee & Hoda, Oprah Radio, Anderson Live, Access Hollywood, Marie Claire, Health, SELF, Women’s Health, Glamour, The New York Times Thursday Styles, Sunday Times UK, and many more.

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“Miracles Now” Gabrielle Bernstein at Wanderlust’s Speakeasy

Sometimes it feels very easy to slip into the void of negative thinking. In this Speakeasy for Wanderlust Squaw Valley 2014, Gabrielle Bernstein makes it even easier to right the ship and step back into the light.

Gabby shares some intimate stories from her personal life, from defining childhood traumas to very recent examples of how she can sense it when her thinking enters into the judgmental and separatist mindset. From these experiences, she demonstrates how to pull out of those thoughts, and to choose the light.

“I challenge you as you go from tent to tent here at Wanderlust and you get onto that mat and you say, ‘My practice wasn’t that great this morning,’ or, ‘I shouldn’t have eaten that vegan brownie,’ or, ‘I wish I was as good as that teacher but I’ll never get there.’ I challenge you, when you’re in the separation, to choose again, and to open your eyes to the light that is around you. When you’re having those moments of separation and judgment, I invite you to open up, to choose again, to ask. You’ll be restored, you’ll be rejuvenated, and all that separation will be dissolved by the light.”

You can apply this to even the smallest decisions and moments in your life, or if what you’re seeking is a larger life overhaul, Gabby has the tools for you, too. She gives you three very straightforward steps to take when you want to finally make the changes you know you need to turn your life around. It all starts with four simple words: “I want to change.”

Dive into this Speakeasy with Gabby to learn more about:

• how forgiveness can be used as a tool to move forward in your life,
• why asking for what you need is a practice that you need to incorporate into your daily life,
• how to tune in to witness the miracles all around you,
• to recognize that no matter what your profession, your job is not the spreadsheets or the profits, but your job is to ‘be the light.’

Gabby says it best: “When we dwell in the light and the joy of who we are here to be, all boundaries are removed.”

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