Published on Jun 16, 2016 – Adyashanti examines the immense power of paying attention to our own lives and the extraordinary impact it can have. He examines our automatic resistance to fear and our tendency to push away and avoid uncomfortable situations. Adyashanti offers up the ever-available option of dropping all resistance and really letting go into the flow of life—which engenders love, freedom, and unity.

Excerpted From “The Effortless Flow of Freedom”

Quotes from this video:

“The power of paying attention to your own life is immense.”

“One of the proofs of unity is love.”

“Love is one of those non-resistant states.”

“When you fall out of resistance, then you fall in love.”