Published on Oct 7, 2016

http://adyashanti.org – In this soothing guided meditation, Adyashanti invites you to step out of resistance with the moment and embrace unified spirit. Letting go of old realizations, you open yourself up to the present moment, and allow it to spontaneously unfold. By allowing your insight to take its natural course and flow through you, without trying to grasp onto it beyond its natural lifetime, you release yourself from struggle, and settle into accepting the moment as it is. Adyashanti guides you to the realization that unity is ever-present, and all that is required of you is a stepping back from the belief that unity isn’t already existing here and now.

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