10 Inspiring Sages with 10 Inspiring Messages By Shift

Art by Samuel Farrand

Art by Samuel Farrand

Throughout the ages there have been notable luminaries of humanity that have experienced a transformational harmonization initiated by the vectors of human becoming. We can look up to these sages for inspiration that will cultivate courage, will, and determination to experience an inner transformation of our consciousness. Although there are quite a few individuals that we can look to for sage-like guidance, these ten both ancient and present-day teachers will be focused on here, each with a message they streamed into the global mind in their own unique way. Let these words spark a shift within that will change the very way to see reality.

Thich Nhat Hanh

Thich Nhat Hanh

When you plant lettuce, if it does not grow well, you don’t blame the lettuce. You look for reasons it is not doing well. It may need fertilizer, or more water, or less sun. You never blame the lettuce.

Yet if we have problems with our friends or family, we blame the other person. But if we know how to take care of them, they will grow well, like the lettuce. Blaming has no positive effect at all, nor does trying to persuade using reason and argument.

That is my experience.

No blame, no reasoning, no argument, just understanding.

If you understand, and you show that you understand, you can love, and the situation will change.

Heraclitus

Heraclitus

The soul is dyed the color of its thoughts. Think only on those things that are in line with your principles and can bear the light of day. The content of your character is your choice. Day by day, what you do is who you become. Your integrity is your destiny – it is the light that guides your way.

It is wise to listen, not to me but to reason, and to confess that all things are one.

From out of all the many particulars comes oneness, and out of oneness come all the many particulars.

Pema Chödrön

Pema Chödrön

Nothing ever goes away until it has taught us what we need to know…nothing ever really attacks us except our own confusion. perhaps there is no solid obstacle except our own need to protect ourselves from being touched. Maybe the only enemy is that we don’t like the way reality is now and therefore wish it would go away fast. But what we find as practitioners is that nothing ever goes away until it has taught us what we need to know.

If we run a hundred miles an hour to the other end of the continent in order to get away from the obstacle, we find the very same problem waiting for us when we arrive. it just keeps returning with new names, forms, manifestations until we learn whatever it has to teach us about where we are separating ourselves from reality, how we are pulling back instead of opening up, closing down instead of allowing ourselves to experience fully whatever we encounter, without hesitating or retreating into ourselves.

Lao Tzu

Lao Tzu

If you understand others you are smart.
If you understand yourself you are illuminated.
If you overcome others you are powerful.
If you overcome yourself you have strength.
If you know how to be satisfied you are rich.
If you can act with vigor, you have a will.
If you don’t lose your objectives you can be long-lasting.
If you die without loss, you are eternal.

Ramana Maharshi

Ramana Maharshi

The attempt to destroy the ego or the mind through practices other than self-inquiry is just like the thief pretending to be a policeman to catch the thief, that is, himself.

Self-inquiry alone can reveal the truth that neither the ego nor the mind really exists, and enable one to realize the pure, undifferentiated being of the Self or the absolute.

Having realized the Self, nothing remains to be known, because it is perfect bliss, it is the all.

Sri Aurobindo

Sri Aurobindo

An aimless life is always a troubled life. Every individual should have an aim. But do not forget that the quality of your aim will depend the quality of your life. Your aim should be high and wide, generous and disinterested; this will make your life precious to yourself and to others.

Whatever your ideal, it cannot be perfectly realized unless you have realized perfection in yourself.

Tenzin Palmo

Tenzin Palmo

This endless film show is being played in our mind – moment to moment mind states – and that is projected out in front of us as our external reality. Now as long as we are fascinated by the movie in front of us, then we believe it and we become deeply involved in what appears to be happening. But if we look back and realize it’s just a mind-show that we are projecting, then even though we can still enjoy it, we are not going to be totally devastated if it’s a tragedy or completely engulfed if it’s a romance. We know it’s just a movie.

Mahatma Gandhi

Mahatma Gandhi

Keep your thoughts positive because your thoughts become your words.
Keep your words positive because your words become your behavior.
Keep your behavior positive because your behavior becomes your habits.
Keep your habits positive because your habits become your values.
Keep your values positive because your values become your destiny.

Jiddu Krishnamurti

Jiddu Krishnamurti

We seek happiness through things, through relationship, through thoughts, ideas. So things, relationship, and ideas become all-important and not happiness. When we seek happiness through something, then the thing becomes of greater value than happiness itself. When stated in this manner, the problem sounds simple and it is simple. We seek happiness in property, in family, in name; then property, family, idea become all important, for then happiness is sought through a means, and then the means destroys the end.

Can happiness be found through any means, through anything made by the hand or by the mind? Things, relationship, and ideas are so transparently impermanent, we are ever made unhappy by them…Things are impermanent, they wear out and are lost; relationship is constant friction and death awaits; ideas and beliefs have no stability, no permanency. We seek happiness in them and yet do not realize their impermanency. So sorrow becomes our constant companion and overcoming it our problem.

To find out the true meaning of happiness, we must explore the river of self-knowledge. Self-knowledge is not an end in itself. Is there a source to a stream? Every drop of water from the beginning to the end makes the river. To imagine that we will find happiness at the source is to be mistaken. It is to be found where you are on the river of self knowledge.

Thubten Chodron

Thubten Chodron

Is it possible to eliminate our anger forever? Yes, it is, because anger is a false mind, an attitude based on a misconception. Anger is generated when we project negative qualities onto people and things. We misinterpret situations so they appear harmful to us. Absorbed in our own projections, we mistake them for the qualities of other people and get angry at what we ourselves have superimposed on them. The tragedy is that we’re not aware of this process, and mistakenly believe the rude, insensitive person we’re perceiving really exists out there.

Source: Shift

Paul is the founder & director of SHIFT>, a conscious evolution guide, author of The Creation of a Consciousness Shift, intentional evolutionary & celebrator of life working to provide an integral role in the positive social transformation of humanity.

The Awakening Body: Somatic Meditation for Discovering Our Deepest Life by Reginald Ray (Author)


A senior Buddhist teacher offers six fundamental body-based meditation practices that show the reader that enlightenment is as close to you as your own body.

Many of us experience life through so many conceptual filters that we never recognize the freedom and joy that are inherent in us—and are in fact the essence of who we are. We can grow old not realizing that one of the most powerful tools to escape the painful knots we tie ourselves in is, literally, at our fingertips: our body.

Here, Reggie Ray cracks open the shell of the mind-body dichotomy and presents six fundamental body-based practices that connect us back to who we really are. These practices cut through the mental fabrications through which we experience our world and lead us directly to the richness of living a fully present, embodied human life.

DR. REGINALD “REGGIE” RAY is the co-founder and Spiritual Director of the Dharma Ocean Foundation, dedicated to the evolution and flowering of the somatic teachings of Tibetan Buddhism. He is a lineage holder in the tradition of Chögyam Trungpa Rinpoche. Reggie is the author of several books–including Indestructible Truth and Secrets of the Vajra World— as well as and audio programs–including Mahamudra for the Modern World. He makes his residence in Crestone and Boulder, Colorado.

LOOK INSIDE

Reggie Ray ‘Finding Realization In The Body’ Interview by Renate McNay

Reggie Ray ‘Finding Realization In The Body’ Interview by Renate McNay.

The transcript of this interview is available to view here.
http://www.conscious.tv/text/89.htm

The transcript of the somatic meditation is available to view here.
http://www.conscious.tv/text/90.htm

How to Stop Overthinking? Abide as I AM. Roger Castillo on Nisargadatta Maharaj


Published on Dec 25, 2016

Imagine yourself having a peaceful mind, because you’ve learned how to stop overthinking?! In this video spiritual teacher Roger Castillo speaks about the power of I AM. He refers to the Indian Advaita Master Sri Nisargadatta Maharaj who put a strong emphasis on the remembering of and the abiding as I AM.

Roger starts with explaining what ‘Abide in I AM’ means. ‘It means that there is a field of Being (Awareness) that exists prior to thinking. A field of Being that we are not particularly familiar with, because for our whole life we have lived as the thinker, as the doer, trying to control life through thought,’ Roger says. ‘And so, I AM means dropping out of that (obsessive) thinking into Being.’

If we want to learn how to silence the voice in our head or how to stop negative thinking, we need to understand why we give such a great importance to thinking and Roger shares his explanation. ‘We start off with this obsessive thinking, because deep down we think it’s good for us, deep down we think it’s going to take us to what we need, deep down we might think we can control life and we might actually get happiness through pleasure.’

Roger then shares his advice on how to step out of the thinking mind and achieve freedom from thoughts. According to him we can do this by the thought and realization of I AM, which drops us into Being, into our heart. ‘What I mean by dropping down into the heart is that the center of consciousness resides up in the head, because of all the thinking. But its home is actually the chest in the heart.’ He continues ‘When the thought I AM arises it cuts off thinking and if we can imagine that all off a sudden the center of consciousness is dropping into the chest area and that life is being seen not from the head, but from the chest. The reason it’s in the chest, in the heart, is that that’s the place where impersonal consciousness links into the human being and functions through the human being as personal consciousness.’ ‘And so in the heart resides the sense of Being, the sense of I AM.’

So, if we listen to Roger’s advice we can learn
– how to stop negative thinking and thoughts
– how to end obsessive thoughts here and now
– how to deal with a mind that is clouded by thoughts
– how to deal with stress
– how to deal with constant worrying
– how to use the power of I AM.

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