Getting Off the Hamster-Wheel of “Never Enough” – with Tara Brach



Published on Feb 22, 2017

Getting Off the Hamster-Wheel of “Never Enough” – with Tara Brach (01/04/2017)

The first step is simply getting to know our habitual strategies for trying to feel better about ourselves. Then we can inquire: What really brings me happiness? This is taking refuge in presence.

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