Forgiveness begins with the recognition that actions perceived as hurtful or wrong are the perception of the ego, not the higher self.

The ego moves us to seek justice or revenge to right a perceived wrong. The higher self, however, knows that the universe will rebalance all actions at the appropriate time, in the appropriate way in accord with the whole cosmos, not just the view of one person’s hurt feelings.

When you forgive, you are allowing that process to unfold instead of holding on to your ego’s point of view. Forgiveness is a courageous act of trust and compassion, one that comes with the bountiful reward of healing, love, light, and liberation for our bodies, minds and spirits.

When we find that we are holding on to pain or resentment connected to a person or situation, we are, in essence, holding onto memories from the past. On this journey we are now choosing to live love in every moment. Love exists, not in the past, but in the present moment.

The beauty of this choice is that as we forgive another we are actually choosing freedom for our own soul. Through forgiveness, we free ourselves from attachments to the past and we clear encumbrances that constrict our heart, helping to expand our ability to love and be loved.

As we embrace the practice of forgiveness, we recognize that this natural process brings us closer to our essential nature and is part of our spiritual evolution.

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