Archive for September 20, 2017



Published on Sep 19, 2017

Adyashanti discusses spiritual awakening as the dormant spirit that wakes up within you. He addresses the feeling of insufficiency that so often drives spiritual seekers to try to wake up, and yet it is spirit itself that actually becomes conscious and awakens.

Quotes from this Video:

“When the spirit that lies dormant in you wakes up, which means it becomes conscious, that’s what awakening is.”

“The odd thing about spiritual awakening is that the thing that wakes up is not the thing that is searching.”

“The more you run toward sufficiency, the farther away it seems to be.”

Advertisements

While researching the toxic and addictive properties of sugar for his New York Times bestseller Fat Chance, Robert Lustig made an alarming discovery—our pursuit of happiness is being subverted by a culture of addiction and depression from which we may never recover.

Dopamine is the “reward” neurotransmitter that tells our brains we want more; yet every substance or behavior that releases dopamine in the extreme leads to addiction. Serotonin is the “contentment” neurotransmitter that tells our brains we don’t need any more; yet its deficiency leads to depression. Ideally, both are in optimal supply. Yet dopamine evolved to overwhelm serotonin—because our ancestors were more likely to survive if they were constantly motivated—with the result that constant desire can chemically destroy our ability to feel happiness, while sending us down the slippery slope to addiction. In the last forty years, government legislation and subsidies have promoted ever-available temptation (sugar, drugs, social media, porn) combined with constant stress (work, home, money, Internet), with the end result of an unprecedented epidemic of addiction, anxiety, depression, and chronic disease. And with the advent of neuromarketing, corporate America has successfully imprisoned us in an endless loop of desire and consumption from which there is no obvious escape.

With his customary wit and incisiveness, Lustig not only reveals the science that drives these states of mind, he points his finger directly at the corporations that helped create this mess, and the government actors who facilitated it, and he offers solutions we can all use in the pursuit of happiness, even in the face of overwhelming opposition. Always fearless and provocative, Lustig marshals a call to action, with seminal implications for our health, our well-being, and our culture.


Biography
Robert H. Lustig, M.D., MSL, is professor of pediatrics in the Division of Endocrinology and a member of the Institute for Health Policy Studies at University of California, San Francisco. He has authored 120 peer-reviewed articles and 70 reviews. He has mentored 30 pediatric endocrine fellows and trained numerous other allied health professionals. He is the former chairman of the Obesity Task Force of the Pediatric Endocrine Society, a member of the Obesity Task Force of the Endocrine Society, and a member of the Pediatric Obesity Devices Committee of the U.S. Food and Drug Administration. He is also the president of the nonprofit Institute for Responsible Nutrition, dedicated to reversing childhood obesity and Type 2 Diabetes. He consults for several childhood obesity advocacy groups and government agencies.

Published on Sep 19, 2017

TaraTalks: Mirroring the Gold in One Another – with Tara Brach

In our relating with others, how do we deepen our attention so that a place in us regularly scans for “What do you need right now? How can I respond in a way that reminds you that you belong?”

Published on Sep 18, 2017

Rupert Spira Takes You Deep Within Yourself

%d bloggers like this: