The Two Most Important Days: How to Find Your Purpose – and Live a Happier, Healthier Life by Sanjiv Chopra (Author),‎ Gina Vild (Author)

What are the two most important days in your life? “The day you are born and the day you find out why,” Mark Twain famously wrote.

The search for happiness is hardwired in our DNA. It transcends age, gender, geography, vocation, and personal circumstances. But how do you achieve it?

Through inspirational storytelling, scientific evidence, practical advice, captivating exercises, and poetry, Dr. Sanjiv Chopra and Gina Vild present a powerful message that shows you how to achieve happiness no matter the challenges and stumbling blocks you face along the way. They also reveal the best way to be happy: Discover and live your life’s purpose. It’s a sure path to human flourishing. In fact, you may be surprised to learn that living with purpose can even add years to your life.

Do you know your life’s purpose? This book offers a path to discovering it by illuminating the value of gratitude, forgiveness, meditation, music, friendship and so much more. It will set you on the right path and spark sustained happiness, joy and bliss.

DR. SANJIV CHOPRA is Professor of Medicine at Harvard Medical School. He is also a bestselling author and sought after motivational speaker. He lives in Boston.

GINA VILD is the associate dean and chief communications officer for the Office of Communications and External Relations at Harvard Medical School. She lives in Boston.

ALOHA: Dr. Sanjiv Chopra on Happiness

Happiness is a fickle thing. Sometimes it sneaks up out of nowhere and other times you spend days tracking it down. But finding happiness is not totally out of your control. Dr. Sanjiv Chopra, professor of medicine at Harvard, shares four ways to be happy. Watch the interview below to learn how!

Dr. Sanjiv Chopra on Happiness – Trailer

Dr. Sanjiv Chopra discusses happiness and how to achieve it. Do you know the difference between happiness, joy, and bliss?

Joi Sharp – 2nd Buddha at the Gas Pump Interview

Joi was aware of the unseen magic of Presence at a very early age. She remembers being more drawn to this mystery than anything else. This led her to delve into many traditions of spirituality. After a spontaneous awakening at age 28, Joi spent two years on a blissful honeymoon of Spirit before plunging into a deep period of emotional purging and healing. Among her healers were a powerful Lakota medicine man, with whom she traveled for two years, and a group of Yogananda disciples who had developed a powerful way of unlocking unconscious beliefs using kinesiology. She worked with them 3x/week for two years. During this period that the formless aspect of the Divine Mother appeared to Joi and she began a very intense journey.

Joi met Amma in 1993, and she realized that Amma was the same Mother that had captured her heart and soul. Joi spent nine years in Amma’s Indian Ashram, and then two years in Tiruvannamalai at Ramana’s Ashram.

When Joi came home from India, she was completely exhausted, and her “seeker drive” fell away. She began sitting with Adyashanti, who helped her understand all that had taken place within her being.

Joi began teaching in 2006, with Amma’s and Adya’s blessings. Joi continues to be inspired and moved toward what Life could be if we let go to our inner potential, which is the ultimate intelligence of all creation.

Eckhart Tolle On Making Money, Alignment With Life, And The Present Moment Ray Hemachandra

Posted on December 29, 2017

How practical is the practice of alignment with the present moment? For example, is making money at odds with an enlightened mode of being?

Eckhart Tolle: If the main purpose of what you do is making money, then of course, yes. You are using what you do as a means to an end, which is not the awake way of living.

The end could be money, power, or some kind of mental image of what life should be — like, for example, the revolutionary and the terrorist have some image of what they want to achieve.

The present moment becomes a means toward an end. When you see the present moment itself and whatever you do in the present moment as means toward an end, that is unenlightened thinking and action. It creates further suffering no matter what the end is.

The energy that flows into what you do is not aligned with life, because you are not aligned with life. You are coming from egoic consciousness.

Money is a good example. An enlightened person or business is not concerned primarily with making money, because when you are concerned with making money you want the future more than the present.

Whenever you want the future more than you want the present, true intelligence cannot flow into what you do, because it can do so only when you are totally aligned with the present moment. So, instead, what you do is ego, or it comes from ego.

Of course, when you take action, there always is a purpose, which is in the future. Whatever you do in your daily life — driving from here to there, trying to reach someone on the phone, doing this or that — you always are going toward somewhere. That’s inevitable.

But the question is: Is that purpose in the future more important to you than what you are doing in the present? If it is, then it is a form of ego. The ego always looks toward the next moment for some kind of fulfillment.

The realignment means the primary purpose of your life is whatever action you are doing in this moment. The primary purpose of life is to be fully in whatever you are doing.

If you are trying to get from here to there, and you already are late, you know that you are late, and yet you are aligned with the present moment while you are stuck in a traffic jam. You are totally accepting of the moment.

Or let’s say you have to catch a plane, and you are packing your suitcase and moving fast. Most people would call that stress. Most people live stressed like that all the time. Next time you have some kind of deadline, and you have to take physical action — getting ready, meeting the deadline — investigate and see: Is it possible to be so present in what you are doing that the future moment is not primary, but the quality of how you do what you do in the present moment is primary?

That means doing it consciously. That means enjoying the doing itself.

Yes, you have to get to the airport. But you enjoy the high flow of energy at this moment, while you are picking things up, putting them in your suitcase, and looking at what you need. Even running to catch a train or a taxi, you can enjoy the high energy of the moment.

People are amazed to realize they can enjoy the moment rather than be stressed by it when hurrying to an appointment. You can enjoy the energy movement of the moment when you do not have a mental projection of a future moment you need to get to. You still know that you need to get there, but it is the secondary consideration.

If you enjoy it, you cannot be stressed! You still can move fast. Stress means there is something wrong, and you are not aligned with life.

Of course, most of the people in this world are stressed, and most of those who are not stressed are totally bored! So, you have two extremes: Some people are stuck in tedious things, like their jobs, and they are bored. Other people experience one stressful thing after another.

Probably, if you are successful in this world you are stressed, and if you are a failure, you are bored! (Eckhart laughs.) But they both are ways of not being aligned.

Source: ray hemachandra

%d bloggers like this: