My Religion is Kindness, Part 1 – with Tara Brach

Authentic kindness must include the life within us. These two talks examine the movement from an armored to a free and loving heart. The first looks at how we can awaken from the trance of unworthiness and establish a genuinely caring relationship with our inner life. In the second we explore how self-kindness awakens us to the heartspace that naturally includes all of life.

How to access Inner Peace in disturbing situations? Eckhart tolle

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