Tara Talks: Guided Reflection on Inhabiting this Body


Published on Jun 6, 2018
Tara Talks: Guided Reflection on Inhabiting this Body

When we are not inhabiting our bodies, we are not experiencing our full aliveness. When pain arises, how much can you open to it and let it be as it is? Just like waves in the ocean, pain and unpleasant sensations are part of the larger space of our lived experience. Loving presence arises when we can say, “This belongs.”

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