How to stop suffering Pt.1 (Rupert Spira)


“Suffering is resistence to life.”

“It is the because the self has mixed itself up with what it is aware of.”

“Liberate yourself from self-imposed limitation and understand that the ‘I’ cannot suffer because it cannot offer any existence to experience.”

How does one achieve such state? What tools do we use for the self-inquiry of this kind? Is it enough to sop suffering? Comment below.

A talk by Rupert Spira. Animated by the “Human Being: User’s Manual”.

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