Tara Talks: Living with an Undefended Heart, with Tara Brach


Published on Dec 19, 2018

Tara Talks: Living with an Undefended Heart, with Tara Brach

In order to touch our vulnerability, we must first learn to recognize the habitual ways we avoid it. Anger, blame and chronic judging are all ways that we armor ourselves against vulnerability. When we bring loving presence to our wounded places, the armoring falls away and we discover the possibility of living with an undefended heart.

Advertisements

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: