Category: Ego



Donna Quesada:
Leonard, is it necessary to have a spiritual teacher?

Some people are naturally like that, but what about those who want to wake up? Is it possible to self direct?

Leonard Jacobson: Well, I had my first awakening without any spiritual teacher. Of course, without any preparation for what happened to me. And what was interesting for me was, after I had this very powerful awakening that lasted for weeks in a completely altered state…I wasn’t prepared for it and I didn’t know what it really was, so in a way, my journey began after my first awakening.

DONNA: Could you share something of your journey with us? Would you be willing to?

LEONARD: I will briefly, but I just want to complete what I’m saying right now, which is in a way…I wanted to know what happened to me because it was so amazing. It was so wonderful. But I didn’t know what it was. So, then I began reading books by spiritual teachers. I visited a few different teachers…a few different masters to try and discover what had happened. And slowly, slowly it became clear. I was able to open up to that level again in a more gentle way. If you want to know about my first awakening…just very,very briefly…it’s just my story. It’s just another story. But back in 1989, I was attending a retreat. I didn’t know the teacher. I didn’t know any one there. I thought I’d just have a nice vacation. Something to do. And during this experience, I went through some very powerful emotional healings and I noticed I was becoming more and more present throughout these seven days of the retreat. But I didn’t know what it was. But I could see auras around trees, I could see auras around people. There were all sorts of mysterious things that happened. And then at the end of this retreat I had a significant opening which I won’t go into details about. But I was completely and utterly intoxicated with love. Very much like I imagine Francis of Asissi must have been. I was in the company of saints and saviors. I was being taken through a healing of my own childhood, my own past. All sorts of revelations were coming through about what had happened to me and how I’d gone astray. And then, it sort of generalized into what has happened to all of us. How the world had gone astray. And then all of a sudden the whole thing morphed and changed into…suddenly, I was in the presence of God. Don’t ask me how I knew that. But before this moment I was somewhere between atheist and agnostic. And then suddenly, in an instant, I was in the presence of God and all sorts of amazing things happened.

And that awakening lasted for maybe three or four weeks. I couldn’t function normally and had to be taken care of. I was in this completely altered state. And then it slowly settled down and I actually began teaching at that point and sharing what had happened with me. Three years later, I had a second awakening. More powerful than the first and then three years after that I had another awakening, more powerful than the first three. The first two…if I was to describe them…upon reflection because I didn’t know what they were at the time…I would say the first one was a massive opening into enlightenment…an opening of the heart. Because it was so characterized by intense, overwhelming love and oneness and God.

The second was an opening into Christ consciousness…because I experienced all these revelations about Christ and Christ on the cross and what really happened on the cross. And the third awakening, again, was totally over the top. I didn’t invite them. I didn’t want them. And I didn’t hold on to them. But they did last quite a while.

The third one was an extraordinary opening into God Consciousness. There is no way I can describe that to you. It was like a journey in one instant, from the beginning to the end and the end to the beginning. Everything just opening up. All these ascended masters somehow in my presence. I don’t know how that all works but it was life altering. I’ve never been the same since. It’s a little difficult for me to remember who I used to be.

DONNA: Thank you for sharing that. And you know…it’s interesting. You mentioned that you felt a kinship or a closeness to Jesus and his experience during one of your own experiences. And there is an expression I like, that “all rivers lead to the sea.” And as a seeker and someone who loves all of these wisdom traditions, I love it because it reminds us that all these traditions or religious paths are not antagonistic to one another. But rather, behind them there is a similarity…there is a pearl…there is a jewel that is the same. And truth that stands regardless of the facade. Would you speak to that?

LEONARD: First of all, I agree with you. And at the very core of all spiritual traditions…the very core of all religions is a very deep truth that is being revealed by the founders of that religion. Whether it’s Buddha, whether it’s Jesus, whether it’s Krishna, whatever. Or Mohammed. There is a core of essential truth there. But the founders of those paths, traditions or religions, experienced directly and tried to share as best they could. And these truths were emerging from the center of their beings. So, it wasn’t coming from the mind. Expressions from the truth, from presence, from God, from oneness, from mystery. The problem is when you take those truths that are expressed from presence, from God, from the mystery and you’re not in that state of consciousness yourself…but you take those truths and try to practice those truths.

DONNA: Or preach, themselves…

LEONARD: Or preach them. Now you have religion. Religion is attempt by those who are not aware to practice the truth of those that were aware. And it cannot work and it just creates more separation and more division and then you have the Jews wanting to kill these ones. And the Muslims wanting to kill these ones. It’s all insane. The Truth is, there is only one God. And if these three religions could recognize that…realize they are complementary to each other. Then we’d have a different world we live in. But because they are separate where they are, it’s creating a tremendous energy of separation and it’s thrown duality out of balance. And now we are all rust…in that state of imbalance and duality. And our politics are reflecting that. How out of balance we are, in the world. The whole of humanity is out of balance.

DONNA: If I can jump into the process now…if you’ll allow me. You spoke of a two step process of Awakening. I’m interested to know more about that and also the ego’s role as an obstructer. Why does the ego dislike presence so much? And how does that fit into your two step process, if you would?

LEONARD: First, I’ll talk about the process and then I’ll talk about the ego, as well. And I’ll make it very, very brief. The briefer it is, the more simple it is. When you’re in the mind or in the story or in the dream, you’re somewhere in the past or future. That’s a simple statement of truth. All thought takes you into that world of the past or future…because all thought is past or future. And if you believe in those thoughts, or opinions, beliefs… then you get locked in prison within the world of the mind. There is really no way out. So that’s the situation the whole of humanity finds itself in—in prison…of the world of the mind not knowing the way out. In order for you and any of your viewers to come out of the world of the mind…out of the past and future…it’s so simple: You just bring yourself present with something that is already here in the moment with you. It’s of the present moment, which you can see. It’s of the present moment. If you can hear it, feel it, taste it, touch it, smell it…it’s of the present moment. It’s really here. You’re not imagining it. You’re not remembering it. It’s really here.

DONNA: So that is the first step? To get into something here that the senses can perceive?

LEONARD: Exactly. The moment you adjust your focus and tune them into something that is here, rather than going wherever the mind is taking you…in a way, you correct that and bring yourself back without any struggle. No practice. No trying. It’s very gentle. You just bring yourself present with something that is here in the moment. Now, you could close your eyes. And because your body is breathing…because your body can only breathe in the present moment…you could be present with something you hear. This moment. I could say, “who is hearing a sound in this moment?” I am. “Who is present…aware of the body breathing in this moment?” I am. “Who is looking out through the eyes…looking with me in this moment?” I am.

It is the I am that is the awakened you. It’s the true master. Now here is the irony. Everyone on the planet is already a fully awakened being. Always has been. Always will be. It’s already here. Always has been. But to the extent that you become absorbed into the world of the mind…which we all have…then you disconnect from the truth that is ever present within you. So, awakening is not about creating something that is not here—it’s about finding your way out of the world of illusion, into the simplicity and truth revealed through this moment. You are the revealer of truth. You are the redeemer of oneness. You are the revealer of heaven on Earth. That’s who you really are. And I can say that to everyone on the planet. That’s who you really are. Have you forgotten who you are? And the truth is, yes, we’ve all forgotten. We’ve all become disconnected as we’ve become more and more absorbed into this story, this dream…this world of the mind. And then we stay there, not realizing that we are further and further from the truth.

DONNA: So are there degrees of unplugging from the center of I am? Are some people further lost than others?

LEONARD: Oh, absolutely. The further you are lost in the mind, the more insane you are. And I think that’s been demonstrated over and over again in our world. I won’t mention any names.

DONNA: So presence would be the first step then?

LEONARD The first step in the two parts to the path of Awakening. Mastering the art of being present. And it’s as simple as…you notice when you are thinking. That’s okay. You’re not going to hell. Because you are already there. So you just notice you are thinking, without any resistance to the thought. You just bring yourself back and bring yourself present with the moment. Even if it only lasts three seconds. The thoughts come back again. That’s okay. “Thinking”… and then back you come to presence. It could be something you see in the moment. It could be movement. There are so many ways to be present. We can be present washing the dishes. What I say to people is, when there is no need to be thinking, be present. When it’s appropriate to be thinking, then think clearly and well. But don’t get lost in that world of thought.

DONNA: Is that the same as being mindful? That’s become a buzzword these days. Is that mindfulness?

LEONARD: I’ve never really gone into that. For me, it’s not the same. But I can’t speak with great authority. Mindfulness experts talk about that. But my sense of it is, presence is deeper than mindfulness because if you’re being mindful than I have to ask, “who is being mindful?” Who is aware of what is arising within the mind? So the question you ask, “who is mindful?” Brings us back to, “I am.” So really, the I am presence is the awakened you. Now, I’m not sure that mindfulness will take you to the I am presence that you are. That’s for others to determine. But in this teaching, the goal is not to be mindful, the goal is to awaken into the truth of who you are. And then, of course, you are mindful which means, I’m present…when a thought arises, I am witness to that. I’m not for it, not against it. So, who is present? “I am.” It’s becoming grounded in the I am presence. Now, if you were to ask me, “who is present?” “I am.” There is nothing beyond that. Or, shall I say, there is nothing or nothingness beyond that. This point here…I am trying to show you with my hands. At the very deepest level, who you are is pure consciousness…beyond form and beyond contact. You can’t think about that. But that is who you are at the very deepest level. For me, the non-dualists take it too far and dismiss what I call Heaven on Earth, and say it’s not real.

DONNA: I see how it takes you deeper than what is usually referred to as mindfulness. It reminds me of something I heard once…let’s see if I get it right…that mindfulness is not concentration; it’s the awareness of when you’ve lost concentration. So, it’s almost like a lighter level of watching and awareness. But you want to bring us deeper than that.

LEONARD: Who is watching? This is all still the first step. It’s all about what it feels like to be present and what it’s like to be present. You see, most people who are seeking enlightenment…they are looking for bliss or ecstasy. Or some kind of liberation from the pain that’s in their story. As far as I’m concerned, that’s me, me, me…the ego involved. What’s in it for me? I want bliss. That is still what’s in it for me.

DONNA: What is your idea of bliss?

LEONARD: It’s very likely bliss will arise when you are present, but that is not what it’s about. If you are feeling bliss, I say “who’s feeling bliss?” “I am.” What is beyond the bliss? Perfect, infinite, eternal, silence. Perfect, infinite, eternal, peace. Acceptance…compassion. Now…I’m describing God. Now…I’m describing when you come into oneness with God. That very, very deep level of Awakened Presence. You see, what I say is, “God is real…God is here, now.” But we are not. We are lost in the past and future world of the mind. If you want to experience the living presence of God and all things present, you have to come to where God is…which is in the present moment. God is the Present moment, revealed. Do you have to call it “God?” No. But, I don’t know what else to call it. Whenever I call it “God,” it seems to open it up even more.

DONNA: I like the word.

LEONARD: Most people have to go through the process of decontaminating that word before they can experience the word God in it’s pure form. Contamination is put upon us by all kinds of religions.

DONNA: I like that! “Decontaminating it.”

LEONARD: What I say is that, believing in God is for those who don’t know God.

DONNA: That’s beautiful. I read that in your book.

LEONARD: And you can know God directly if you become present enough. Then you come into God’s world. I call it God’s world…the world of here and now…compared with the world of the mind.

DONNA: And so…Step Two.

Leonard: Step Two is all about coming out of the present and the future. Out of the mind and into presence. Because we are so habituated to living within the mind. We’re so addicted to thinking. It’s usually a very short time before they pull back into the story…into the dream…into the mind…back to that limited level of consciousness. Step Two involves bringing awareness into how that happens—witnessing how you are pulled out of presence and taking responsibility for that. How does it happen that you are pulled out of presence involuntarily? What is still unhealed within you that keeps you in the story? For example, judgment. Are you still caught up in judgment?…because that will keep you in the separation. So, Step Two really leads to mastery of the mind and ego. It’s not enough to be present. That’s enough for the cow or the donkey. But we humans have to master another fundamental step, which is…Yes, I’m present, but I’m also a master of my mind and ego.

So, I can no longer be involuntarily pulled out. So, that is Step Two. I’ve made Step Two very, very easy and simple…just four things to watch out for.

Continued in Part III

Source: AWAKEN

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Published on Oct 5, 2017

In this video, Eckhart Tolle tells us that if we listen to the egoic patterns then we are bound to lose ourselves in the world!

Death of the Ego ~ Humanity Healing

Published on Sep 28, 2017

Eckhart shares insights into the egoic mind

Source: DNA Activation 

The Spiritual Tricks of the Ego

Our Ego-dominated mind attempts to make an image of reality from the accumulated spiritual knowledge and experience, trying to create the mosaic image of Truth. Our mosaic image of “truth” is realized as a spiritual scenario in our daily life. The common elements there is a range of spiritual tricks in the spiritual scenarios. These spiritual tricks are manifested in various spiritual mind games. Some of the most important ones are discussed in this video.

Based on the book
The Biggest Obstacle to Enlightenment
How to Escape from the Prison of Mind Games?

by Frank M. Wanderer

The most important key to awakening is to learn the art of being present. It is only from Presence that you can be unconditionally loving and accepting of yourself.

This includes all those things you would like to change about yourself. Jealousy, possessiveness, control, judgment, haplessness, inadequacy, blame, guilt, uncertainty, unworthiness, arrogance, expectation, resentment, anger, sadness, frustration, just to name a few. To want to change any of these qualities in you is a subtle rejection of them, which is not unconditional acceptance. The key is to identify, own, acknowledge and confess all of these qualities as they arise within you. Hide absolutely nothing from yourself. Own and acknowledge all of these things with love, acceptance and compassion. The more you own and accept whatever arises without judgment, the more you will relax and be released out of the past into deeper and deeper levels of Presence.

The second key to awakening is to come into right relationship with your feelings. This is only possible as you become present. There are many emotions from the past, which you repressed, for good reasons then. But now they want to be released, so it is necessary to find an opportunity to feel and express repressed emotions like anger, hurt, pain and sadness. Just be present with the feelings whenever they arise within you. Allow the authentic expression, but do not identify with the story woven into the feelings. The feelings are from the past, which you are projecting into the present. Do not try to get rid of these feelings. That would be a judgment of them. Simply allow them to complete their journey through you. Once released, they will be gone forever. It is important to take full responsibility for your emotional reactions. No one can make you angry unless you have anger repressed within you from your past. No one can hurt you unless you have hurt repressed within you from your past.

As these repressed emotions are liberated from you, you will begin to feel a level of love, peace and freedom that you did not know was possible.

The third key to awakening is to confess. This has nothing to do with the Catholic idea of confession. You have not committed any sin, which needs to be confessed in order for you to be absolved. If you confess these qualities to someone who is absolutely non-judgmental, and who is fully present with you, it will help you to own the quality of which you are confessing. In your confession, you are saying, “This is me. This is who I have become. I am possessive and controlling.” Or “I am blaming.” Or “I always get angry when I don’t get my own way.” Or “I will not allow myself to get too close to people because I am afraid I might be rejected.” By confessing and owning it with love, acceptance and compassion, it is released. And you are freed to the level of Presence where none of these qualities exist. They cannot exist because they are not a part of the true nature of Being. They exist only at the level of mind. If you cannot find someone who is present enough to receive your confession then confess to a tree or a flower, or God who exists at the very center of your Being.

The fourth key is to come into right relationship with the ego. The ego is not the enemy. It is your friend and protector in a painful world where no one is truly present. Once you know the ego’s true role in your life, you will come to appreciate it. You will befriend it, and gradually the ego will relax and it will allow you to be more present. And you become established in Presence, the ego will surrender and its role in your life will be transformed.

The fifth key is to bring conscious awareness to all the ways that you lose yourself in others. If you look to others for love, acceptance, or approval, you are losing yourself in them. If you fear judgment or rejection from others, then you are losing yourself and you are giving away your power and your freedom. To awaken is to come back to yourself, and release yourself from entanglement in others.

The fifth key to awakening is to accept full responsibility for yourself. This will release you form the world of expectation, resentment, blame and guilt. It will lead you into total freedom.

The sixth key to awakening is to let go. Dance. Celebrate. Lose control.

Excerpt from Words From Silence by Leonard Jacobson (ps. 128-131)

About Leonard:
Leonard Jacobson is an awakened spiritual teacher, mystic and author, who is deeply committed to helping others break through to the joyous experience of living in the NOW. For more than 35 years, Leonard has been teaching people how to become fundamentally present and arise in mastery of the mind and ego. Find more of Leonard’s work Here.
Source: AWAKEN


In most people, the Consciousness identifies socially conditioned Ego. At a number of people
this identification is so powerful that they are unaware that their life is governed by a socially conditioned mind. On our Journey we may ask ourselves the question, How can we get rid of the Ego?

Based on the book
„The Awakening of Consciousness”
by Frank M. Wanderer


Published on Aug 8, 2017

You can watch the full interview by becoming a supporter of SAND here: https://www.scienceandnonduality.com

Sharon Strand Ellison
, the author of Taking the War Out of Our Words, is a pioneer in the field of eliminating defensiveness. An international communication consultant and award-winning speaker, Sharon is the Founder and Executive Director of the Institute for Powerful Non-Defensive Communication. In this interview she describes and gives examples of defensiveness and explains how openness, honesty and curiosity results in connection and communication with others.


Published on Jul 28, 2017

Devaji details his path to removing egoic concerns, answering questions about Shakti Transmission and letting go of beliefs and thought

https://www.devaji.org

Published on Jul 28, 2017

In this conversation, Rupert explores the nature and function of the ego.
From the weekend in Amsterdam – March 2017.
For access to the full recording click here: http://non-duality.rupertspira.com/wa…

Confusion No More brings relief to seekers, clearing their cobwebs of confusion with incisive clarity, clear understanding and deep compassion. Ramesh’s modern, eloquent and simple Teachings have touched thousand of seekers from around the world over the past 20 years. His timeless message, his compassionate approach, his jargon-free simplicity have made him a leading teacher of Advaita, non-duality. Confusion No More is a combination of some original writing and other material drawn from his there much-loved books Who Cares, Sin & Guilt and The Infamous Ego. Here is a good opportunity for you to have confusion no more.

Ramesh S. Balsekar, married to Sharda and a father of three, is known and loved by seekers from around the world as an eloquent Master of Advaita, or Non-duality. After retiring as President of the Bank of India, Ramesh translated many of the daily talks given in Marathi by his Guru, Nisargadatta Maharaj. The teaching began in 1982 after Maharaj had twice directed him to talk, and since then he has written over twenty books on Advaita as well. Ramesh is widely regarded as undeniably unique and uncompromising in his presentation of the concepts, in keeping with an early premonitory remark by Maharaj that as a teacher Ramesh would not be “parroting” the words of his Guru. In response to the appreciation frequently shared by visitors at his talks for the singular clarity and `purity` of the teaching, Ramesh himself has perhaps best expressed it with his view of the Master-disciple relationship: “The purity of the teaching lies in the absence of an individual teacher and an individual learner – that is to say, in the absence of a subject-object relationship. The purity lies in the spontaneity of the happening.”

View Here

Enlightenment is not unlimited Bliss – Ramesh Balsekar

Will Enlightenment bring me unlimited Bliss or Pleasure?

Happiness is the Birthright of every Human – Ramesh Balsekar

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