The Nature Of the Mind and Ego – Leonard Jacobson

Posted on December 17, 2018
by Leonard Jacobson: The nature of the mind and ego.

Adyashanti – The Negotiating Ego

Do you ever notice how your experience doesn’t cooperate with how your ego wants your experience to be? Adyashanti investigates how in looking at the ego through a different lens, we can see it as something that is just trying to negotiate its way through life experiences. With this kind of noticing, our relationship with ego changes, as does our actual experience.

The End of Your World: Uncensored Straight Talk on the Nature of Enlightenment ~ Adyashanti

More and more people are “waking up” spiritually. And for most of them, the question becomes: now what? “Information about life after awakening is usually not made public,” explains Adyashanti. “It’s most often shared only between teachers and their students.” The End of Your World is his response to a growing need for direction on the spiritual path. Consider the book you hold in your hands Adyashanti’s personal welcome to “a new world, a state of oneness.”….ADYASHANTI (whose name means “primordial peace”) dares all seekers of peace and freedom to take the possibility of liberation in this life seriously. He began teaching in 1996, at the request of his Zen teacher with whom he had been studying for fourteen years. Since then, many spiritual seekers have awakened to their true nature while spending time with Adyashanti.

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Adyashanti – The Disorientation That Occurs When Ego Drives Begin To Disappear

More and more people are “waking up” spiritually. And for most of them, the question becomes: now what? “Information about life after awakening is usually not made public,” explains Adyashanti. “It’s most often shared only between teachers and their students.” The End of Your World is his response to a growing need for direction on the spiritual path.

Association with Truth / Adyashanti

Adyashanti’s nondual teachings have been compared to those of the early Zen masters and Advaita Vedanta sages. Expressing both the infinite possibilities and the ordinary simplicity of a spiritually realized life, Adyashanti’s teachings are directed to those who are sincerely called to awaken to their true nature and embody this life-changing realization.

Adyashanti the happiness of enlightenment

Adyashanti, author of Falling into Grace, True Meditation, and The End of Your World, is an American-born spiritual teacher devoted to serving the awakening of all beings. His teachings are an open invitation to stop, inquire, and recognize what is true and liberating at the core of all existence.

Asked to teach in 1996 by his Zen teacher of 14 years, Adyashanti offers teachings that are free of any tradition or ideology. “The Truth I point to is not confined within any religious point of view, belief system, or doctrine, but is open to all and found within all.” Based in California, Adyashanti lives with his wife, Mukti, Associate Teacher of Open Gate Sangha. He teaches throughout North America and Europe, offering satsangs, weekend intensives, silent retreats, and a live internet radio broadcast.

Nature Only Takes Us So Far – Rupert Spira

Published on 24 Aug 2018
A man wants to know if the development of the ego is a natural part of the human experience.

Adyashanti : Egoic Desire in Spirituality

Adyashanti :Egoic Desire in Spirituality Retreat Talk

Eckhart Tolle 2018 Ego : The Impulse to Awaken

Eckhart Tolle – Death of The Ego [updated Jan 25, 2018]

Eckhart tolle 2018 guided live meditation the end of ego

1. Finding balance within duality 2. The truth is known in silence ~ Leonard Jacobson

The enlightenment teachings of Leonard Jacobson

The truth is known in silence

Most Common Egoic Patterns of Mind ~ Eckhart Tolle

In this video, Eckhart Tolle acquaints us with common patterns of the egoic mind!

Universal Egoity & the Fivefold Nature of Oneness – Igor Kufayev

Published on Dec 11, 2017

Response to the question on the place of one’s individuality – exemplified in sanskrit term Ahamkara – in relation to one’s mind and intellect, an excerpt from the discourses at the immersion with Igor Kufayev.

What Will I Get Out of Enlightenment?

Cautionary words on the dangers of an “ego-motivated” search for enlightenment.

Eckhart Tolle  – Unconscious Ego loses power over you

Who Is the Self at the Heart of Suffering?

Published on Nov 3, 2017

Rupert explores ego, resistance and separate self within the context of non-duality.
From the seven day retreat in Tuscany

Awaken Interviews Leonard Jacobson Part III – How Do We Come Into Right Relationship With The Ego?

Leonard Jacobson: I’ve made Step Two very, very easy and simple…just four things to watch out for..
We humans have been trying to awaken for lifetimes, without much success. Because of the rapid advancement of technology, it is imperative that we awaken now. Otherwise, technology is not safe in our hands. We have become too destructive in our unconsciousness. We are facing a crisis and so it has become imperative that the way of awakening is revealed in a way that is simple and available to all those who have an interest in awakening.

Step one of this teaching leads to Presence in the simplest possible way. It requires no beliefs, no practices, no Saviors, no one standing between you and God. Each moment that you are truly present you are an awakened Being. The problem is that we are so addicted to thinking and so used to living within the mind, that it is difficult to remain present in our day today lives and relationships. It is not long before we are involuntarily pulled out of Presence. That is why step 2 of this teaching is necessary.

Step 1 leads to Presence.

Step 2 leads to mastery of the mind and ego.

Step two involves bringing conscious awareness to all the ways that we are pulled out of the present moment. What are the obstacles to becoming present? What is holding us in the past and future, in the story? Just as I have simplified step 1 of the teaching, I have also simplified step 2. There are 4 aspects to step 2, which means there are only four things that we have to watch out for.

The first aspect is the resistance of the ego. If we are to awaken, we need answers to the following questions. What is the ego? What is its role in your life? How does it function? Why does it resist you being present? How does it pull you out of Presence, and how can you overcome its resistance? We humans must have answers to these questions if we are to awaken in any fundamental way. I answer these questions in detail in my books, workshops and retreats.

You cannot defeat the ego. It is impossible. The very intention to defeat the ego or get rid of the ego is coming from the ego itself. It is just a trick to keep you in the mind and under the ego’s control. But you can come into right relationship with the ego so that the ego will gradually and gently surrender its resistance and release you into Presence. Right relationship with the ego is only possible as you become more and more present. In Presence there is no judgment. When you are present you are love, acceptance and compassion. It is from Presence that you bring the energy of love, acceptance and compassion to the ego. It will take some time, but as the ego begins to trust the flowering of Presence from within, and as it feels the love, acceptance and compassion arising from Presence, it will begin to relax and release you.

The second aspect of step 2 is to go through a process of owning, acknowledging and confessing who you have become on this long journey through time and separation, living in a world where no one is present. In truth, you are love, acceptance and compassion. You are empowered from within. You exist in the realization of Oneness. At the deepest level you are an eternal Being. You are pure consciousness. You are without judgment. This is the truth of who you are when you are fully present. But who have you become? Are you judgmental? Do you judge yourself or others? Are you afraid of what others think of you? Are you a blamer? Are you guilty? Are you angry? Are you caught in an unhealed and unresolved past? Are you a victim? Do you hurt others with your thoughts, words and actions? Do you feel unworthy, unloved, abandoned? Do you feel like you not good enough? Are you controlling? Who have you become?

As a part of the process of awakening you must be willing to own, acknowledge and confess who you have become if you are to awaken into the truth of who you really are. Your life and your relationships are a mirror constantly reflecting to you who you have become, but most of us are unwilling or afraid to look into that mirror. You either hide who we have become from ourselves and others, or you are trying to fix or change who you have become, which is a form of judgment. Or you project who you have become onto others, which is simply another way to be in denial of who you have become.

If you are to awaken into the truth of who you are, you will have to own, acknowledge and confess who you have become. As Jesus said, ”All that is hidden shall be revealed.

The third aspect of step 2 has to do with the repressed feelings from the past still buried within us. Even if you open into a reasonable level of Presence, there will always be someone who will come into your life who will say or do something that will trigger those repressed feelings. Then those feelings from the past project onto the present, and distort your experience of the present moment. Now you are caught in a painful and limited past, which you are projecting onto the present moment. If you are to awaken, you will have to go through a process of liberating repressed emotions like anger, hurt, sadness, pain, unfulfilled needs and fear. This will allow for a much deeper level of presence to awaken within you. In my books, workshops and retreats, I share how to come into right relationship with these repressed feelings so that they are released in a conscious and effective way.

The fourth and final aspect of Step 2 is to bring conscious awareness to how we lose ourselves in others. If I want you to love me or accept me or I want you to think I am good enough, I am losing myself in you. If I’m afraid of your judgment or your rejection, I am losing myself in you. Energetically, I’m moving away from myself, and getting mixed up in you. Which is not good for you. And it is not good for me. We are all lost in each other in the way I’m describing.

We have to go through a process of recognizing these four aspects as they arise within us. And we have to do so with the love, acceptance and compassion arising from Presence. And then the whole story will begin to relax and release you more and more into the present moment. More and more you will be aware of the pure consciousness and sense of Oneness that exists at the center of your Being. More and more, you will open into peace and love. And all these qualities of Presence will flow into your day-to-day life.

Donna Quesada: That’s beautiful, what you say about the ego. I have read the book that you signed for me, “Journey into now.” Thank you very much for that. If you don’t mind, I’d like to read something from the book dealing with repressed emotions. This was a fascinating passage that really struck me. You’re relating a private session you had with someone named Daniel who was dealing with depression and anger. You said to him “You have to own your violent nature. You are angry. You are violent. You are a killer. If anyone hurts you or intrudes into your space, you want to annihilate them. Own it, acknowledge it, confess it and express it, but without judgment. It is not the truth of who you are, but it is a part of who you have become. This is the way of liberation. When you own that this energy is in you, you will no longer project it outside of you. And when you express it fully and responsibly, you will come out of your depression.”

LEONARD: The only thing I would add is that it is important to have fun as you own the anger arising within you! Exaggerate it! Ham it up! Whoever you are angry at, kill them at least three times in very creative ways. It has nothing to do with the person that you think you are angry at. All that is happening is that the person you are angry at has triggered the anger repressed within you from the past. We want to liberate these repressed feelings. On the one hand, you are allowing the feelings to express themselves: I hate you…I want to kill you. Be outrageous. Anger is ridiculous. It wants to kill for the slightest hurt, but because of this we keep the anger repressed. Be present with the anger as it arises, so that you don’t get caught up in the story that anger is telling you. When you allow the anger repressed within you in the way that I am describing, you will begin to laugh. It is funny. The anger will have its opportunity for full expression, and then it will be released from your body. However, you must always express the anger in a responsible way and in a way that does not hurt others or spill onto others.

DONNA: This is a very interesting thing that I think is helpful to everyone because everyone experiences anger. I remember watching something on television; it was a pop psychologist who took his clients to a junkyard with baseball bats and instructed them to get their anger out by beating things and bashing things. But it’s so contrary to what spiritual teachings usually embrace. For instance, Thich Nhat Hahn says, “to practice anger is simply just to rehearse it.” And it’s not productive or positive at all. But what you’re saying is something in the middle. It’s a creative, non-violent way to deal with that energy.

LEONARD: As long as you are present. You see the key is to be present as you allow the anger to surface. On the one hand, you are a raving lunatic expressing anger and killing, torturing anyone who hurt you and made you angry. On the other hand, you are present, allowing the anger to express and tell its story, but you know that the story is from the past and has nothing to do with the present moment. You really should wait until you are alone before expressing the anger. You do not want to hurt anyone. The anger is yours alone. No one can make you angry unless you have anger from the past repressed within you. No one can hurt you unless you have hurt from the past repressed within you. I’ve never ever suggested that anyone has the right to express anger towards anyone. The last thing you want to do is dump anger on people because it will come right back at you. It’s extremely ineffective. The only reason I teach things in my retreats like the anger meditation is to help you liberate these feelings from the past. If they are unresolved and buried within you, they will keep you in that part of the story from where the anger originates.

DONNA: So, it sounds like you are releasing yourself from what we call victim consciousness at the same time.

LEONARD: Absolutely. There is never any need to be a victim. Sometimes it is a strategy to get what you want. It often originates in childhood. For example, the only time mother fully attended to you was when you cried. If you take into account Pavlov’s Dogs, an association forms and a victim strategy develops. You only get what you want when you cry or you are unhappy. This victim strategy can remain with you the whole of your life. At an unconscious level you believe that if you are sad or unhappy, someone might eventually attend to you. But of course, it does not work.

Your life manifests as a reflection of your inner world. If you are caught in the mind, with all the limiting beliefs, judgments and repressed emotions from the past, together with all the fear, anger and hurt that have accumulated over the years, your life will manifest as a reflection of this inner world. On the other hand, if you are fundamentally present and your inner world is one of peace, love, acceptance, compassion and a sense of Oneness and abundance, your life will manifest according to that inner world.

For example, if you believe that you are not loved or lovable, which is a limiting belief that formed in your early childhood, you will be unable to attract love into your life, or you will attract those who are incapable of love. Even if many people love you, you will not be able to let it in because at a deeper level, you feel unloved. It is programmed into your story. In this way, life confirms the story within the mind. If at an unconscious level within the mind, you believe that you cannot have what you want, life will manifest to confirm that belief.

Presence is transcendent of the story. As you transcend your story, you transform your story. As you become more grounded in the present moment, all the qualities of Presence will begin to flow into your life. Peace, love, acceptance, power, truth, compassion, clarity begin to flow into your life. Don’t you think that will transform your story?

DONNA: What if someone were to say to you, “What’s the big deal about now? Now is not so pleasant.” Is there ever a place for distraction? You’re in an unpleasant situation and you just want to listen to your music or zone out or enjoy a fantasy.

LEONARD: That’s not a problem, as long as you come back. You don’t have to be present all the time but don’t go so far into your story that you disconnect from Presence. The whole of humanity has been so lost for so many life times. That’s why this world is in the mess that it’s in. Human unconsciousness is the sole cause of all the suffering on our planet, including injustice, cruelty in its many forms, war, inequality, abuse of women, children, and the environment. It is all because we are lost in a world of illusion and the ego is running the show. If the ego is in charge, then it is all about me, me, me! Mine, mine, mine! I am right, what‘s in it for me, how can I take an advantage for myself. This is the way of the ego in the world.

We have seven billion people on the planet functioning under the domination of the ego. There is another way. Can you imagine if humanity had awakened when Buddha walked upon the Earth? If everyone on the planet had responded to his message, would we be in the mess we are in? The answer is, absolutely not. What if everybody awakened with Jesus? We would be living in a different world.

Maybe this is our time now. We missed it with Buddha. We missed it with Jesus. There is a readiness now that was not available in the past. We have reached a crisis point. It is as if we have no choice. As a species living on this planet we must awaken to a higher level of consciousness. We must awaken to a level of Presence where we experience the Oneness. Then everything can change. We are not custodians of this beautiful earth. We are caretakers, which simply means that we are here to take care of this planet. As we deepen into Presence, we will recognize where we are. This is Heaven on Earth and we are so blessed to be here. But until we awaken, we have no clue who we are, where we are or what we are doing here.

DONNA: I picked out a beautiful quote from one of your books, which I would like to read back to you.

“It is time for humanity to awaken at a collective level. Enlightenment can no longer be for a select few, who no longer participate in the world. If there is to be an awakening at a collective level, we will have to learn to function within the world. This means we will have to find a balance between the timelessness of the fully awakened state and the world of time.”

What do you mean by, “If there is to be an awakening at the collective level, we will have to learn to function in the world?” How do we find that balance between the timelessness of the awakened state and the world of time?

LEONARD: It means that you can flow easily between the timeless world of Now and the world of time. There is no obstruction and you are not identified with your life within time. You know that it is all based in the past and future. It is just memory and imagination. But now you are profoundly established in Presence. You can play in the world of time, but that is not where you live. You live in the world of Now. There present moment is your true home.

When I first starting teaching after my first awakening in 1989, it was really difficult to guide anyone into Presence. People had tremendous resistance to it. But over the years, it seems to me that more and more people are opening up. As more of us open into Presence, it makes it easier for those who follow. Eventually we will reach a critical mass, and awakening will become easier and more available to everyone. This is our best hope.

One of the ways I like to describe it is this. Each moment that you are truly present, it’s like dropping a tiny pebble of light into a vast dark pond of human unconsciousness. Ripples of light! Without you even being aware of it, ripples of light are emanating from you each moment you are present, bringing light to the darkness, and affecting human consciousness in subtle and hidden ways, until one day we will reach that critical mass and humanity will simply awaken out of its dream.

DONNA: Indeed. Thank you.

Read Part I Here…

Read Part II Here…

Source: AWAKEN

Awaken Interviews Leonard Jacobson Part II – Opening Into God Consciousness

Donna Quesada:
Leonard, is it necessary to have a spiritual teacher?

Some people are naturally like that, but what about those who want to wake up? Is it possible to self direct?

Leonard Jacobson: Well, I had my first awakening without any spiritual teacher. Of course, without any preparation for what happened to me. And what was interesting for me was, after I had this very powerful awakening that lasted for weeks in a completely altered state…I wasn’t prepared for it and I didn’t know what it really was, so in a way, my journey began after my first awakening.

DONNA: Could you share something of your journey with us? Would you be willing to?

LEONARD: I will briefly, but I just want to complete what I’m saying right now, which is in a way…I wanted to know what happened to me because it was so amazing. It was so wonderful. But I didn’t know what it was. So, then I began reading books by spiritual teachers. I visited a few different teachers…a few different masters to try and discover what had happened. And slowly, slowly it became clear. I was able to open up to that level again in a more gentle way. If you want to know about my first awakening…just very,very briefly…it’s just my story. It’s just another story. But back in 1989, I was attending a retreat. I didn’t know the teacher. I didn’t know any one there. I thought I’d just have a nice vacation. Something to do. And during this experience, I went through some very powerful emotional healings and I noticed I was becoming more and more present throughout these seven days of the retreat. But I didn’t know what it was. But I could see auras around trees, I could see auras around people. There were all sorts of mysterious things that happened. And then at the end of this retreat I had a significant opening which I won’t go into details about. But I was completely and utterly intoxicated with love. Very much like I imagine Francis of Asissi must have been. I was in the company of saints and saviors. I was being taken through a healing of my own childhood, my own past. All sorts of revelations were coming through about what had happened to me and how I’d gone astray. And then, it sort of generalized into what has happened to all of us. How the world had gone astray. And then all of a sudden the whole thing morphed and changed into…suddenly, I was in the presence of God. Don’t ask me how I knew that. But before this moment I was somewhere between atheist and agnostic. And then suddenly, in an instant, I was in the presence of God and all sorts of amazing things happened.

And that awakening lasted for maybe three or four weeks. I couldn’t function normally and had to be taken care of. I was in this completely altered state. And then it slowly settled down and I actually began teaching at that point and sharing what had happened with me. Three years later, I had a second awakening. More powerful than the first and then three years after that I had another awakening, more powerful than the first three. The first two…if I was to describe them…upon reflection because I didn’t know what they were at the time…I would say the first one was a massive opening into enlightenment…an opening of the heart. Because it was so characterized by intense, overwhelming love and oneness and God.

The second was an opening into Christ consciousness…because I experienced all these revelations about Christ and Christ on the cross and what really happened on the cross. And the third awakening, again, was totally over the top. I didn’t invite them. I didn’t want them. And I didn’t hold on to them. But they did last quite a while.

The third one was an extraordinary opening into God Consciousness. There is no way I can describe that to you. It was like a journey in one instant, from the beginning to the end and the end to the beginning. Everything just opening up. All these ascended masters somehow in my presence. I don’t know how that all works but it was life altering. I’ve never been the same since. It’s a little difficult for me to remember who I used to be.

DONNA: Thank you for sharing that. And you know…it’s interesting. You mentioned that you felt a kinship or a closeness to Jesus and his experience during one of your own experiences. And there is an expression I like, that “all rivers lead to the sea.” And as a seeker and someone who loves all of these wisdom traditions, I love it because it reminds us that all these traditions or religious paths are not antagonistic to one another. But rather, behind them there is a similarity…there is a pearl…there is a jewel that is the same. And truth that stands regardless of the facade. Would you speak to that?

LEONARD: First of all, I agree with you. And at the very core of all spiritual traditions…the very core of all religions is a very deep truth that is being revealed by the founders of that religion. Whether it’s Buddha, whether it’s Jesus, whether it’s Krishna, whatever. Or Mohammed. There is a core of essential truth there. But the founders of those paths, traditions or religions, experienced directly and tried to share as best they could. And these truths were emerging from the center of their beings. So, it wasn’t coming from the mind. Expressions from the truth, from presence, from God, from oneness, from mystery. The problem is when you take those truths that are expressed from presence, from God, from the mystery and you’re not in that state of consciousness yourself…but you take those truths and try to practice those truths.

DONNA: Or preach, themselves…

LEONARD: Or preach them. Now you have religion. Religion is attempt by those who are not aware to practice the truth of those that were aware. And it cannot work and it just creates more separation and more division and then you have the Jews wanting to kill these ones. And the Muslims wanting to kill these ones. It’s all insane. The Truth is, there is only one God. And if these three religions could recognize that…realize they are complementary to each other. Then we’d have a different world we live in. But because they are separate where they are, it’s creating a tremendous energy of separation and it’s thrown duality out of balance. And now we are all rust…in that state of imbalance and duality. And our politics are reflecting that. How out of balance we are, in the world. The whole of humanity is out of balance.

DONNA: If I can jump into the process now…if you’ll allow me. You spoke of a two step process of Awakening. I’m interested to know more about that and also the ego’s role as an obstructer. Why does the ego dislike presence so much? And how does that fit into your two step process, if you would?

LEONARD: First, I’ll talk about the process and then I’ll talk about the ego, as well. And I’ll make it very, very brief. The briefer it is, the more simple it is. When you’re in the mind or in the story or in the dream, you’re somewhere in the past or future. That’s a simple statement of truth. All thought takes you into that world of the past or future…because all thought is past or future. And if you believe in those thoughts, or opinions, beliefs… then you get locked in prison within the world of the mind. There is really no way out. So that’s the situation the whole of humanity finds itself in—in prison…of the world of the mind not knowing the way out. In order for you and any of your viewers to come out of the world of the mind…out of the past and future…it’s so simple: You just bring yourself present with something that is already here in the moment with you. It’s of the present moment, which you can see. It’s of the present moment. If you can hear it, feel it, taste it, touch it, smell it…it’s of the present moment. It’s really here. You’re not imagining it. You’re not remembering it. It’s really here.

DONNA: So that is the first step? To get into something here that the senses can perceive?

LEONARD: Exactly. The moment you adjust your focus and tune them into something that is here, rather than going wherever the mind is taking you…in a way, you correct that and bring yourself back without any struggle. No practice. No trying. It’s very gentle. You just bring yourself present with something that is here in the moment. Now, you could close your eyes. And because your body is breathing…because your body can only breathe in the present moment…you could be present with something you hear. This moment. I could say, “who is hearing a sound in this moment?” I am. “Who is present…aware of the body breathing in this moment?” I am. “Who is looking out through the eyes…looking with me in this moment?” I am.

It is the I am that is the awakened you. It’s the true master. Now here is the irony. Everyone on the planet is already a fully awakened being. Always has been. Always will be. It’s already here. Always has been. But to the extent that you become absorbed into the world of the mind…which we all have…then you disconnect from the truth that is ever present within you. So, awakening is not about creating something that is not here—it’s about finding your way out of the world of illusion, into the simplicity and truth revealed through this moment. You are the revealer of truth. You are the redeemer of oneness. You are the revealer of heaven on Earth. That’s who you really are. And I can say that to everyone on the planet. That’s who you really are. Have you forgotten who you are? And the truth is, yes, we’ve all forgotten. We’ve all become disconnected as we’ve become more and more absorbed into this story, this dream…this world of the mind. And then we stay there, not realizing that we are further and further from the truth.

DONNA: So are there degrees of unplugging from the center of I am? Are some people further lost than others?

LEONARD: Oh, absolutely. The further you are lost in the mind, the more insane you are. And I think that’s been demonstrated over and over again in our world. I won’t mention any names.

DONNA: So presence would be the first step then?

LEONARD The first step in the two parts to the path of Awakening. Mastering the art of being present. And it’s as simple as…you notice when you are thinking. That’s okay. You’re not going to hell. Because you are already there. So you just notice you are thinking, without any resistance to the thought. You just bring yourself back and bring yourself present with the moment. Even if it only lasts three seconds. The thoughts come back again. That’s okay. “Thinking”… and then back you come to presence. It could be something you see in the moment. It could be movement. There are so many ways to be present. We can be present washing the dishes. What I say to people is, when there is no need to be thinking, be present. When it’s appropriate to be thinking, then think clearly and well. But don’t get lost in that world of thought.

DONNA: Is that the same as being mindful? That’s become a buzzword these days. Is that mindfulness?

LEONARD: I’ve never really gone into that. For me, it’s not the same. But I can’t speak with great authority. Mindfulness experts talk about that. But my sense of it is, presence is deeper than mindfulness because if you’re being mindful than I have to ask, “who is being mindful?” Who is aware of what is arising within the mind? So the question you ask, “who is mindful?” Brings us back to, “I am.” So really, the I am presence is the awakened you. Now, I’m not sure that mindfulness will take you to the I am presence that you are. That’s for others to determine. But in this teaching, the goal is not to be mindful, the goal is to awaken into the truth of who you are. And then, of course, you are mindful which means, I’m present…when a thought arises, I am witness to that. I’m not for it, not against it. So, who is present? “I am.” It’s becoming grounded in the I am presence. Now, if you were to ask me, “who is present?” “I am.” There is nothing beyond that. Or, shall I say, there is nothing or nothingness beyond that. This point here…I am trying to show you with my hands. At the very deepest level, who you are is pure consciousness…beyond form and beyond contact. You can’t think about that. But that is who you are at the very deepest level. For me, the non-dualists take it too far and dismiss what I call Heaven on Earth, and say it’s not real.

DONNA: I see how it takes you deeper than what is usually referred to as mindfulness. It reminds me of something I heard once…let’s see if I get it right…that mindfulness is not concentration; it’s the awareness of when you’ve lost concentration. So, it’s almost like a lighter level of watching and awareness. But you want to bring us deeper than that.

LEONARD: Who is watching? This is all still the first step. It’s all about what it feels like to be present and what it’s like to be present. You see, most people who are seeking enlightenment…they are looking for bliss or ecstasy. Or some kind of liberation from the pain that’s in their story. As far as I’m concerned, that’s me, me, me…the ego involved. What’s in it for me? I want bliss. That is still what’s in it for me.

DONNA: What is your idea of bliss?

LEONARD: It’s very likely bliss will arise when you are present, but that is not what it’s about. If you are feeling bliss, I say “who’s feeling bliss?” “I am.” What is beyond the bliss? Perfect, infinite, eternal, silence. Perfect, infinite, eternal, peace. Acceptance…compassion. Now…I’m describing God. Now…I’m describing when you come into oneness with God. That very, very deep level of Awakened Presence. You see, what I say is, “God is real…God is here, now.” But we are not. We are lost in the past and future world of the mind. If you want to experience the living presence of God and all things present, you have to come to where God is…which is in the present moment. God is the Present moment, revealed. Do you have to call it “God?” No. But, I don’t know what else to call it. Whenever I call it “God,” it seems to open it up even more.

DONNA: I like the word.

LEONARD: Most people have to go through the process of decontaminating that word before they can experience the word God in it’s pure form. Contamination is put upon us by all kinds of religions.

DONNA: I like that! “Decontaminating it.”

LEONARD: What I say is that, believing in God is for those who don’t know God.

DONNA: That’s beautiful. I read that in your book.

LEONARD: And you can know God directly if you become present enough. Then you come into God’s world. I call it God’s world…the world of here and now…compared with the world of the mind.

DONNA: And so…Step Two.

Leonard: Step Two is all about coming out of the present and the future. Out of the mind and into presence. Because we are so habituated to living within the mind. We’re so addicted to thinking. It’s usually a very short time before they pull back into the story…into the dream…into the mind…back to that limited level of consciousness. Step Two involves bringing awareness into how that happens—witnessing how you are pulled out of presence and taking responsibility for that. How does it happen that you are pulled out of presence involuntarily? What is still unhealed within you that keeps you in the story? For example, judgment. Are you still caught up in judgment?…because that will keep you in the separation. So, Step Two really leads to mastery of the mind and ego. It’s not enough to be present. That’s enough for the cow or the donkey. But we humans have to master another fundamental step, which is…Yes, I’m present, but I’m also a master of my mind and ego.

So, I can no longer be involuntarily pulled out. So, that is Step Two. I’ve made Step Two very, very easy and simple…just four things to watch out for.

Continued in Part III

Source: AWAKEN

Imitation of Christ Part 2: Don’t Lose Youself in The World.                          – Eckhart Tolle

Published on Oct 5, 2017

In this video, Eckhart Tolle tells us that if we listen to the egoic patterns then we are bound to lose ourselves in the world!

Death of the Ego ~ Humanity Healing

Can One Really Say ‘there Is No Problem’?

Published on Sep 28, 2017

Eckhart shares insights into the egoic mind


Source: DNA Activation 

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