Category: INSPIRATION


Easy Breezy Prosperity is a holistic guide to discover and nurture prosperity and align your life with your spiritual core. Author Emmanuel Dagher redefines what real prosperity means and offers you tactics to expand and enrich yourself well beyond financial goals. By examining how and why we treat money the way we do, Dagher shows you how to realize the success you have already created and cultivate the clarity needed to attract more of it in your daily life. Each chapter is designed to empower you, leaving you feeling optimistic not only about their working lives and finances, but also your entire life’s path.

Dagher shares his own story and those of his clients and fans who have turned their lives around using his meditations, rituals, and exercises. He also includes a 28-day plan with simple yet effective daily practices you can use, such as:

* Expressing gratitude each morning for all that you have
* Cultivating a healthy relationship with money through “money healing” practices
* Seeking out opportunities to be of service through your time, energy, gifts, or abilities
* De-cluttering your space and mind to allow positivity to enter

Easy Breezy Prosperity is a powerfully motivating plan to take action, strengthen self-confidence, and enjoy a more joyful and abundant life.

Emmanuel Dagher is a transformation specialist, wellness practitioner,
and inspirational figure who has worked with people from all walks of life including heads of state and fortune 500 companies to your everyday next door neighbor. He is the author of the international bestseller Easy Breezy Miracles. Emmanuel also serves as a global humanitarian who is devoted to assisting with anchoring more peace, well-being and compassion in the world. He lives in Los Angeles.

Heal Your Relationship w/ Money & Attract More of It! | Emmanuel Dagher | Easy Breezy Prosperity

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How to deal with negative, toxic and wicked people? Enlightened Yogi and Guru Sri Ramakrishna Paramahamsa explains how to deal with wicked and evil-minded people (using a beautiful parable of the snake as an example).

The Four Candles


The Four Candles inspirational video.


What are the two most important days in your life? “The day you are born and the day you find out why,” Mark Twain famously wrote.

The search for happiness is hardwired in our DNA. It transcends age, gender, geography, vocation, and personal circumstances. But how do you achieve it?

Through inspirational storytelling, scientific evidence, practical advice, captivating exercises, and poetry, Dr. Sanjiv Chopra and Gina Vild present a powerful message that shows you how to achieve happiness no matter the challenges and stumbling blocks you face along the way. They also reveal the best way to be happy: Discover and live your life’s purpose. It’s a sure path to human flourishing. In fact, you may be surprised to learn that living with purpose can even add years to your life.

Do you know your life’s purpose? This book offers a path to discovering it by illuminating the value of gratitude, forgiveness, meditation, music, friendship and so much more. It will set you on the right path and spark sustained happiness, joy and bliss.

DR. SANJIV CHOPRA is Professor of Medicine at Harvard Medical School. He is also a bestselling author and sought after motivational speaker. He lives in Boston.

GINA VILD is the associate dean and chief communications officer for the Office of Communications and External Relations at Harvard Medical School. She lives in Boston.

ALOHA: Dr. Sanjiv Chopra on Happiness

Happiness is a fickle thing. Sometimes it sneaks up out of nowhere and other times you spend days tracking it down. But finding happiness is not totally out of your control. Dr. Sanjiv Chopra, professor of medicine at Harvard, shares four ways to be happy. Watch the interview below to learn how!

Dr. Sanjiv Chopra on Happiness – Trailer

Dr. Sanjiv Chopra discusses happiness and how to achieve it. Do you know the difference between happiness, joy, and bliss?

Posted on December 27, 2017

Marianne Williamson: It would be easy to slip into hopelessness now, to resign ourselves to the idea that the concentrated assaults on everything from the planet to our democracy have succeeded to such a degree that it’s no longer possible to stop them.
Yet it is exactly that hopelessness we must resist now, even more than we must resist the forces that seem so intent on bringing us down. Our hopelessness is only called for if in fact miracles are not possible, and because they are, there is no cause for hopelessness.

THAT is the meaning of Christmas. (And Hannukah too!)

Hope springs eternal because life springs eternal, and life abounds with possibility. We have within us the capacity to change things, but only if we are willing to change ourselves. We have written the human story that now unfolds in front of us, and the only way we can change the story is if we are willing to rewrite it.

Are we willing to go from ego to Spirit, from faithlessness to faith, from body delusion to the Christ within?

As this year falls away, let’s begin the process of dissolving a worn-out story. Humanity is so weary now. All of us, to some degree, have been co-creators of the story we are living in now now, and all of us are needed to rewrite it. We need to atone for our heartlessness and arrogance, treat with mercy those who have trespassed against us, and get to work on cleaning up the mess and re-creating the world.

This new world cannot be forced, any more than it can be rationally calculated; it can only be invoked into expression by the deepest kind of reverance. Invocation is the priest and priestess’ task, and that is what all of us are being called to be right now.

When I was a little girl, I used to ask God what I was supposed to be when I grew up. I would always see the word “priest” in my mind but I thought it was weird…obviously impossible, because Jews don’t have priests. When I grew I realized that in the Old Testament indeed they did, and even more importantly, metaphysically a priest is anyone who invokes into expression the unlimited possibilities that emerge from the field of ultimate Reality. All of us are recruits for the new priesthood, no matter what we do, needed to invoke into expression the unlimited possibilities inherent in the Mind of God. These possibilities remain un-manifest until we have the courage to invoke them.

Like ancient priestesses at Delphi, let us summon all our powers of multi-dimensional knowing, emerge from the narrow and shallow casing of a mechanistic worldview, throw off the chains of a rationalistic approach to life, and remember we are co-creators of our future. We are not victims here; we’re merely reaping what we’ve sowed. And we can sow anew. We are here to create the good, the true, and the beautiful, and anything less than that is short of our purpose and our mission in this life.

Each of us endowed with an internal guidance system, and if we ask within what we’re to do, we’ll be guided. We will be told what to do and we will be told how to do it. We will be led to each other and we will collaborate in miraculous ways. We will dwell within the golden Light of a higher kind of knowing. We will know, and we will do. Let this be the realization that lights our way this holiday season.

Like the Maccabee’s who miraculously found that they had enough oil to keep the lights burning for eight nights and nine days, and Mary giving birth to a newborn child who has the power within Him to bring forth a new world, may all of us this holiday season find in ourselves, and in our God, unlimited possibilities to redeem ourselves and recreate the world.

Source: Marianne Williamson

#1 NEW YORK TIMES BESTSELLER • When we deny our stories, they define us. When we own our stories, we get to write the ending.

Social scientist Brené Brown has ignited a global conversation on courage, vulnerability, shame, and worthiness. Her pioneering work uncovered a profound truth: Vulnerability—the willingness to show up and be seen with no guarantee of outcome—is the only path to more love, belonging, creativity, and joy. But living a brave life is not always easy: We are, inevitably, going to stumble and fall.

It is the rise from falling that Brown takes as her subject in Rising Strong. As a grounded theory researcher, Brown has listened as a range of people—from leaders in Fortune 500 companies and the military to artists, couples in long-term relationships, teachers, and parents—shared their stories of being brave, falling, and getting back up. She asked herself, What do these people with strong and loving relationships, leaders nurturing creativity, artists pushing innovation, and clergy walking with people through faith and mystery have in common? The answer was clear: They recognize the power of emotion and they’re not afraid to lean in to discomfort.

Walking into our stories of hurt can feel dangerous. But the process of regaining our footing in the midst of struggle is where our courage is tested and our values are forged. Our stories of struggle can be big ones, like the loss of a job or the end of a relationship, or smaller ones, like a conflict with a friend or colleague. Regardless of magnitude or circumstance, the rising strong process is the same: We reckon with our emotions and get curious about what we’re feeling; we rumble with our stories until we get to a place of truth; and we live this process, every day, until it becomes a practice and creates nothing short of a revolution in our lives. Rising strong after a fall is how we cultivate wholeheartedness. It’s the process, Brown writes, that teaches us the most about who we are.

Biography
Dr. Brené Brown is a research professor at the University of Houston where she holds the Huffington Foundation – Brené Brown Endowed Chair at The Graduate College of Social Work.

She has spent the past sixteen years studying courage, vulnerability, shame, and empathy and is the author of four #1 New York Times bestsellers – The Gifts of Imperfection, Daring Greatly, Rising Strong, and Braving the Wilderness: The Quest for True Belonging and The Courage to Stand Alone.

Brené’s TED talk – The Power of Vulnerability – is one of the top five most viewed TED talks in the world with over 30 million views.

In addition to her research and writing, Brené is the Founder and CEO of BRAVE LEADERS INC – an organization that brings evidence-based courage building programs to teams, leaders, and organizations.

Brené lives in Houston, Texas with her husband, Steve, and their children, Ellen and Charlie.

Misti Burmeister’s Review of Rising Strong by Brene Brown

Misti Burmeister shares her top learning lesson from reading Brene Brown’s most recent book, Rising Strong. Beyond the lesson, she shares how to make the lesson useful immediately.

Life and A Bamboo Tree


This is a famous analogy between Life.. and a Bamboo Tree
It helped push me through hard times.. and I wish to pay it forward..
I hope this reaches someone in need.

Posted on October 2, 2017
When you try to change your entire life in a day, chances are slim unless you’re being taken into the Witness Protection Program.

And when you think about the effort that change takes, it can be paralyzing. But there’s a much gentler option. Let a story about my friend and colleague nurse-researcher Dr. Janet Quinn, author of I Am a Woman Finding My Voice, tell you more.

Once upon a time, Janet went to Australia to spend a week with a group of aboriginal elders. One day they piled into a van to search the arid outback for bush tucker (Australian for “food”). Items such as Witchety grubs and honey ants may seem unattractive to Westerners, but they’re delicacies in the outback.

The van was bouncing along a rutted road when suddenly it slowed way down. There was a camel in front, loping along at its own slow pace. The driver honked. The camel went faster. Then it slowed down again, apparently unconcerned about the van on its tail. The cycle of honking, trotting, and slowing down was repeated over and over again. The sight of Janet imitating the wagging gait of the camel’s behind can’t be captured in words, but perhaps you get the picture.

As she sat in the van, contemplating the dromedary, it occurred to Janet that there were miles of uninhabited land in every direction, yet the camel stayed on the road. If it had made the tiniest adjustment to its course—even a fraction of a degree—it would have had endless miles of unmolested space to roam in, and there would be respite from the honking and trotting. But apparently the camel hadn’t thought this through, and it kept to its uncomfortable course.

A lot of people do the same thing. You may be stressed and unhappy about the course of your life, but you just keep on walking in the same direction. When I’ve asked people why they don’t change their circumstances, the most common response is “fear.” They know the box that they’re stuck in. Even though it’s uncomfortable, it’s at least familiar. But if they change, there’s a chance that the unknown will be worse than their current situation. The enemy you know seems safer than the enemy you don’t know. The second most common reason why people fear change is that they feel overwhelmed by the amount of work it will take. But think of the camel. A change in course of just a fraction of a degree would have resulted in unlimited freedom.

I knew a working mother named “Shawna” whose dream was to become a nurse, but for years she was like the camel and stayed on her old course. She had a lot of valid reasons: School takes time and costs money. How could she and her son possibly survive if she quit work to study?

Then Shawna took a small step. Since her job paid for continuing-education courses at the local community college, she signed up for biology and loved it. The professor alerted her to a scholarship for older women entering nursing, and Shawna applied and was accepted. Student loans covered most of her living expenses, and she waited tables twice a week to cover the rest. Shawna became a nurse during the recent shortage. The hospital she signed on with gave her a cash bonus large enough to pay off most of her loans. One small change . . . and unimaginable opportunities opened up.

Psychologist Ellen Langer discovered that people who try new things are healthier and happier than those who stay in a rut. Even choosing a different route home from work benefits you. In her book,Mindfulness, she makes the point that variety keeps us engaged in life. You might be able to zone out if you’ve taken the same route a hundred times, but if you’re on unfamiliar turf, you have to stay tuned in. Tuning in encourages curiosity and results in a more adventurous life. An acquaintance of mine chose to drive a new way to work one day and got rear-ended in a traffic jam. But all’s well that ends well. She married the man who slammed into her.

This week, try making two small changes every day. Take a different street to work, turn off the television for an evening, go to a restaurant that serves exotic food, change your brand of toothpaste, smile at someone you don’t know, show up at work wearing Groucho Marx glasses, go to a different supermarket, get a more daring hairdo, eat dessert first, or buy or borrow a piece of clothing in a color you never wear. The possibilities are endless.

At the end of the week, reflect on what these little changes produced. Then think about your life. If you’re in a rut like Janet’s camel, identify one small step you might take toward change. There’s a whole lot of landscape to explore once you leave the beaten path.

(Excerpted from Chapter 20 of Inner Peace for Busy People by Joan Borysenko)

Raphael Cushnir is a leading voice in the world of emotional connection and present moment awareness. He has shared his unique approach to personal and professional development with millions of readers in O, The Oprah Magazine, Beliefnet, Spirituality and Health, Psychology Today, and The Huffington Post. He is the author of six books, lectures worldwide, and is a faculty member of the Esalen Institute and the Kripalu Center for Yoga and Health. In addition, he coaches individuals and couples, as well as organizations and their teams. Raphael’s own heart was opened by an experience of profound grief

 

Website: http://cushnir.com Books:

  • The One Thing Holding You Back: Unleashing the Power of Emotional Connection
  • The One Thing Holding You Back: Unleashing the Power of Emotional Connection (CD & Audio Download)
  • Surfing Your Inner Sea: Essential Lessons for Lasting Serenity
  • Setting Your Heart on Fire: Seven Invitations to Liberate Your Life
  • How Now: 100 Ways to Celebrate the Present Moment
  • Unconditional Bliss: Finding Happiness in the Face of Hardship


Most people agree that forgiveness is one of the most empowering and healing things to both give and receive, and they want to be able to experience this blessing and freedom for themselves. And yet, as we all know, there is a big difference between the desire to forgive, and the ability to actually do so…and with it fully and deeply achieve a deep healing inner state of being. What I came to learn above all, when it came to forgiveness, is that the ability to forgive is not achieved with lofty thoughts or intentions alone. It comes about by engaging several few practical and grounded tools over a matter of weeks that release your body, mind, and soul, from the trapped wounding energy that has caused you to feel so much pain and then be able to replace it with new healing energy instead.


We are all on a spiritual journey. For everybody, this journey starts with birth and ends with death. Our life is a link between our date of birth and date of death. The book of our life stretches between the two end points, and this book is the chronicle of our wanderings. We have recognized that we are suffering, we are suffocated in the swamp of the multitude of beliefs and ideas, and this recognition spurs us to embark on a Journey to discover ourselves. Understanding all this is the beginning of the real JOURNEY along the road. Based on the book The Awakening of Consciousness by Frank M. Wanderer

In this eminently readable evocatively photographed volume best-selling author Raphael Cushnir provides a simple and holistic path to achieving lasting peace of mind and body. Through a series of short deceptively approachable essays Cushnir details the day-to-day practices that comprise the foundation of a stress-free life. Cushnir’s signature mix of personal anecdote and approachable metaphor ensures that each of his 18 lessons rings home. In the spirit of Cushnir’s popular How Now: 100 Ways to Celebrate the Present Moment Surfing Your Inner Sea is a guidebook a resource and a wellspring of practical inspiration.


Raphael Cushnir is a leading voice in the world of emotional connection and present moment awareness. He has shared his unique approach to personal and professional development with millions of readers in O, The Oprah Magazine, Beliefnet, Spirituality and Health, Psychology Today, and The Huffington Post. He is the author of five books, lectures worldwide, and is a faculty member of the Esalen Institute, the Kripalu Center for Yoga and Health, and the Omega Institute for Holistic Studies, In addition, he coaches individuals and teams at Fortune 100 companies, governments, religious organizations, and leading non-profits.

Look Inside

Raphael Cushnir – Warm Welcoming and Surfing Your Inner Sea

The Element is the point at which natural talent meets personal passion. When people arrive at the Element, they feel most themselves and most inspired and achieve at their highest levels. With a wry sense of humor, Ken Robinson looks at the conditions that enable us to find ourselves in the Element and those that stifle that possibility. Drawing on the stories of a wide range of people, including Paul McCartney, Matt Groening, Richard Branson, Arianna Huffington, and Bart Conner, he shows that age and occupation are no barrier and that this is the essential strategy for transform­ing education, business, and communities in the twenty-first century.

A breakthrough book about talent, passion, and achievement from one of the world’s leading thinkers on creativity and self-fulfillment.

Ken Robinson on Passion

LECTURE @THE SCHOOL OF LIFE: Sir Ken Robinson believes that everyone is born with extraordinary capability. So what happens to all that talent as we bump through life, getting by, but never realizing our true potential?

Ken Robinson – The Element

Sir Ken Robinson returns to the RSA to share new thinking on ‘The Element’ – the point at which natural talent meets personal passion.

David Welch: If you were going to attempt to describe God, what would you say ?


DAVID: Love…that’s all you need to say. I have a global question and let me frame it this way…

It could be said that climate change and a lot of the challenges Mother Earth is facing right now is because the masculine is running amok; in short, we are too patriarchal. So, my question is, how do we get society to embrace and incorporate the divine feminine. Basically, how do we get the planet back in balance?

TONY: Well, I think I’d start with ourselves, right? I mean, most individuals are not in balance. If you look at our culture, under stress, most women become masculine and most men become feminine. Most men try to please and give up for the woman in their life. Most women get more controlling and more directive. So, I think, when we’re talking about healing the planet, we’ve got to start by healing ourselves and if we heal ourselves then we’ll be better. If we live in those beautiful states, that is that healing. Right?

When you’re in a beautiful state, you have the mixture because we all have masculine and feminine inside of us. But they’re not at war when you’re in a beautiful state, right? And so, if you do that within yourself, then it’s easy to pass on to other people. Pass on to other people, and now they’re in a beautiful state. You have this domino effect. I really believe that’s where it starts. In a spiritual community, the feminine is seen as far superior. It’s the solution to all horrible things that the masculine did, and I think that’s complete bullshit. I think there are levels of masculine, just like there are levels of feminine. And levels of consciousness within them. And if your level I is masculine, you tell people what to do and you’re demanding and you’re an asshole.

You use your force power or your position power or whatever leverage you have…economic leverage…to make people do things. And that’s the part of the masculine everybody’s disgusted by. And it’s kind of abusive…women, children, men…the world. That’s not masculine energy; that’s infantile levels of masculinity—somebody who is not developed, right? Somebody who is Level II is more, that person who is trying to make everything fair: I’ll do my part, but you’ve got to do your part. And that really egalitarian approach seems beautiful, and it would, but in an intimate relationship, unless there’s a polarity of opposite energies, there’s zero passion. What really looks good for balance and equality doesn’t really create much of a relationship.

You have two people that have no passion and maybe a deep friendship. That’s where most people unfortunately end up. The third level of masculine is, your needs are my needs. Not, you’ve got to figure out your part, I’ll do my part, and I hope you do your part. That’s bullshit. And it’s not, you do what I tell you. It’s like, I feel what you need and I’ll figure out what that is and I’m going to make that happen…I’m lit up by lighting you up…I’m lit up…I love you, so…loving you…whatever action of loving you, is what fills me up. When you see that kind of masculine, that kind of masculine would die for those they love. That kind of masculine is what’s kept the world alive.

That kind of masculine is the beauty that firemen on 9/11 shot into that building, knowing most of them weren’t going to make it out. I think it’s absurd to say the feminine is better or the masculine is better. What we need is more mature feminine because immature feminine is totally manipulative and uses sexuality and uses manipulation to get what it wants. Balanced feminine says, I’ll do my part, you do your part. It’s truly wonderful, but we’re dead inside. And then, Level III feminine, which is, your needs are my needs, I’d die for you. You have two people who would do anything for one another. You’re not going to have any problems. Your problems and arguments are going to be about: you’re trying to do for them and they’re trying to do for you.

Trust me, I have experience with my wife. It’s the best argument you can ever have in your life. Very quality problem. But that’s…I think what it is…I think the spiritual community…most men in the spiritual community become extremely feminized. And it’s their reaction to the bad masculine things they think they’ve done and what they’ve done is they threw out the baby with the bathwater and I find them extremely weak very often ‘cause they’re running around trying to please everybody and…you know? There’s a great guy…I can’t think of his name…I’m sure you’ve seen him…have you ever seen that video on YouTube?…the guy does ultra-spiritual and does this whole element of how to be ultra-spiritual and walks through…like, you should stare in people’s eyes for extra long times so they’re uncomfortable…you should talk in really soft tones…and he does this like, comical piece that makes anybody that’s in the community laugh because you know it’s true.

To me, I’m like, you know…I walked around a monastery in India and people were going around…namaste. And I saw all these people who are completely full of shit. They were like, bad-mouthing some people behind them and I said, fuck you namaste. Don’t tell me namaste while you’re not even in that state! That’s spiritual materialism. You’re manipulating…you’re trying to use the environment to make yourself look good and you’re not good. Right? You know, it’s like, confront this man if you disagree with him! Confront him. Don’t talk behind their back and say namaste with this phony little smile. I mean, that’s horseshit. I do not prescribe to…we need the feminine to balance out the planet. I believe we need the masculine-feminine to mature to balance out the planet.

DAVID: It’s not just the feminine, it is the mature masculine-feminine that is needed to balance the planet?

TONY: And that to me, is a much more natural, healthy thing because those…yin and yang are both needed—they’re in all of us. You’re not all masculine and you’re not all feminine. What you want is to have them aligned and working together. It’s like having your head and your heart, you know? The head by itself can be real strategic but you’ll never enjoy an apple with your head because your head will go, but is it organic, and where did it come from, and what do I do with it? You don’t even taste the apple. But if you’re in your heart, if you’re in your spirit, you’re going to enjoy it. When those two are aligned, there’s an incredible force. So, that’s what I want to do with my priming also; it’s aligning. You do an EEG and an EKG and you can see when somebody is stressed out. The brain waves, the heart waves are jagging all over the place.

You take two minutes and you breathe in your heart as they teach in a variety of disciplines and all of a sudden you literally see the EEG and the EKG together—the brain and the heart literally become rounded and they become in-sync. And when they’re in-sync, that’s when you get the answer. It takes two minutes to get yourself there. It’s one of the ways I teach people. If you’re suffering, wake up to the fact that you’re suffering…ohhh, I’m suffering, isn’t this interesting? Take these deep breaths inside yourself, so you pull back from the event inside, to a deeper part of yourself, and breathe for two minutes with your hands on your heart. They taught it with HeartMath and HeartMath…proved it scientifically. Put your hands on your heart, put your focus on your heart for two minutes, think of something you’re grateful for. You see these changes in the brain and the heart where they become completely aligned and all of a sudden, you’ve got the answer. You’re no longer there.

You say all you really need to remember, all you need to experience here is what? And your brain will know the answer when the heart and the head are working together. I think it’s the same thing as getting the masculine and the feminine to work together, as opposed to capitulating and trying to make one better or worse than the other. We need both of them for aliveness. On this planet, you have the North and South Pole and they have a kind of electricity that keeps life. In an intimate relationship, you need…whether it’s two men or two women, or any sexual relationship. Even in a gay relationship—if there’s passion, there’s one that has more masculine energy and there’s one that has more feminine. If they’re just friends it can be the same. What makes a relationship work is sameness. Things in common. What makes it feel passionate is differences. And the most important differences are not value differences—those hopefully are aligned. The most important differences are opposite energies.

So, I’m not…I’ve said this several times in different ways here…I think it’s stupid for masculine people, whether they be women or men, to make that part of themselves wrong and try to become something else, as opposed to just appreciating all parts that are inside themselves and finding the good in them and finding how to mature the awareness or the awakening of that masculine. An awakened masculine is a force of nature that is extraordinary to this planet. An awakened feminine is a force of nature that is extraordinary to this planet. But becoming one over the other will just throw you. It’s like having a bad relationship and you know that one was terrible, so you go to the other extreme and you’re equally screwed up. That’s what I see people do in the spiritual community. That’s my little riff on this.

DAVID: I like that little riff. And, what I’m hearing you say is, if I want to affect climate change, if I want to affect the planet, the first thing I do is to start with myself, in a relationship with myself, because I’m both masculine and feminine. Then, I start with my family and primary relationships, all of my….

TONY: And then there are choices that, you know, could have an impact on them. Making sure that they’re consistent for you.

DAVID: And what consistent choices would those be?

TONY: You have to fundamentally decide what you’re going to believe. Are you going to live in fear and focus on what you can control, or can’t? Are you going to focus on what I’m saying or are you going to focus on what my talking reminds you of in your own life? Are you going to focus on something you’re going to have for lunch? Whatever you focus on, you’re going to feel, even if it’s not true. And people have patterns that they focus on. Some people focus on what’s missing from their life. Some people focus on what they have. Some people focus on what they can control.

Some people focus on what they can’t control. If you’re always focused primarily on what you can’t control and what’s missing, then you’re going to be depressed. I don’t care how many…in a room of 10,000 people, I’ll ask, “how many of you know someone who takes antidepressants and is still depressed?” And 90% of them raise their hands: 90% of the room! Now, those antidepressants have side effects, like suicidal thoughts. It’s right on the box. But, why isn’t it working? Because if you keep focusing on what is missing or on what you can’t control, then you’re going to be depressed. Another pattern is, you focus more on the past, the present or the future. If you’re focused only on the past and what you can’t control and what’s missing, you’re going to…I don’t care how great life is or how many drugs somebody gives you, you’re going to still end up being depressed. You’ve got to get to the source of it. And the source is always the pattern of thinking that produces a pattern of emotion. You change those two things, you can change everything.

DAVID: I completely agree.

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