I Am Aware

Published on May 23, 2016

Rupert Spira is a spiritual writer and teacher in the branch of Non Duality, exploring the nature of experience in his essays and texts. He has published a book (The Transparency of Things, Non Duality Press, 2008), and a few DVDs with interviews. He holds regular meetings and retreats in the UK, Europe and the US. (Source: Wikipedia)

In this talk Rupert Spira emphasizes the importance of focusing one’s attention on the feeling ‘I am aware,’ because it directs us to our true nature. Enjoy!

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