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Imagine knowing the greatest, easiest wisdom in the world… Could you follow it? Or is it just too simple… Too easy… Too great… ?I want you to know that every moment of your life is important… Be a child forever, then you will be of the greatest blessings to this planet and its people. Love like a child… Laugh like a child… Play in the wonder like a child… Dream like a child… Create with the imagination of a child. Be innocent like a child. Befriend like a child. Judge nothing and no one. This life is your playground. And when without judgment, you can create anything. These are the wisest words I can share and the greatest gift I can bestow upon your consciousness.

  • Why did you grow up so fast?
  • Why do you take yourself so seriously?
  • Why do you know what to do, but discount its simplicity and power?
  • What takes the mind away so easily, that the reminder has to keep coming forward?
  • Why do you value work more than you do play?

If you could do anything in the world, what would it be and why? Does your mind go to life purpose, work or play first? Depending on the response, one can measure how they truly value themselves, their time and their essence.

I want you to know that every moment of your life is important. Be a child forever, then you will be of the greatest blessings to this planet and its people. Love like a child… Laugh like a child… Play in the wonder like a child… Dream like a child… Create with the imagination of a child. Be innocent like a child. Befriend like a child. Judge nothing and no one. This life is your playground…

In Oneness… SIMRAN

Knowledge is imprinting. Understanding is deeper than knowledge. Wisdom is gained through experience… The presence to more than what you currently are.

The experience of life would reveal that each of us develops in layers. Initially we strive for knowledge; at times, to feel enough, to feel superior, or unknowingly being imprinted by the world around us. Knowledge in our early years is conditioning… branding… and brainwashing.

As time passes, and age is acquired, we search for a more visceral experience of knowledge. We seek to have something be seen, felt, heard and … understood. Understanding is deeper than knowledge because it has occurred through ones own volition of taking what was surface to bore it deeper into the mind and body. Understanding often is initiated by the ego’s quest to identify itself.

Wisdom is many layers deep. It stems from the soul, washing the mind and heart clean. It is the asking… an inquiry… the longing of contemplation fulfilled. Wisdom comes through experience. It is deepened by immersion. Wisdom continually fulfills the soul’s mission for life’s expansion of itself. Expansion will require greater leaps of faith, higher climbs and deeper valleys. Wisdom is within the cells. It’s alchemy transmutes DNA and accelerates chemical process. Wisdom is the gold for which we became human.

At each juncture of your life, ask yourself:

  • Do I seek Knowledge?
  • Do I seek Understanding?
  • Do I seek Wisdom?

And… recognize…

  • If I seek knowledge, I am an explorer of the mind. I skate upon the surface of life.
  • If I seek understanding, my ego desires to have more feeling within the heart. I create and swim amidst the waves of life.
  • If I seek wisdom, I answer the call of my soul; deepening presence to that which is my core. The dance of life occurs within the Universe that I AM. Wisdom inherently knows to prove everything is in Love and Oneness with itself.

In Love, Of Love, With Love, As Love… & Oneness


Published on Feb 5, 2016

A conversation exploring whether Consciousness is absent in deep sleep.

So many people start out with a great love of astrology, and wanting to understand it in a holistic way. They buy an astrology book, then realize it is complicated and very hard to learn. Instead of something inspiring, astrology becomes one more thing that is confusing and frustrating. In my latest book, I have addressed this issue. I have gotten enormous experience teaching my Certification Course the last several years, and that insight has gone into this book.

I start from the very beginning, from the spiritual tradition itself. The truth is, that is where all the “astrological rocket sauce” is anyway. These spiritual truths transcend astrology, and give it meaning.

The Book is called“Yoga and Vedic Astrology – Sister Sciences of Spiritual Healing” – and it takes the complicated principles of Vedic astrology and makes them simple and digestible for everyone

Principles in this book can be put in your life right now, regardless of whether you study astrology or not.

In this book:

I first describe the sacred astronomy, which actually shows how the universe itself is the great cosmic being that creates everything. By the way, this is why all astrological systems work. You have forgotten the miracle of life on earth. I mean think about it, you are on a little rock, moving around a gigantic ball of fire at almost 70,000 miles an hour, right now!
Next, I describe the emergence of yoga, astrology and the other Vedic sciences from the scriptural/cultural tradition of India. I accomplish this by analyzing the ancient texts, from the Vedas to the two most important yogic texts: the Bhagavad-Gita and the yoga sutras of Patanjali. You will understand how this timeless wisdom was passed down from abstract teachings to practical methods that you can use in your everyday life.
Next, I connect those threads to spiritual structures like Chakras, elements, 3 Gunas (Body, mind, Spirit) and the other qualities of Samkya philosophy (the philosophy of Yoga). Understanding how your energetic bodies work and cooperate with each other is crucial to understanding what is exactly happening with astrology and the astrology chart. Most people have absolutely no idea how astrology works at all. Do you?

Then, I begin to describe astrology, as the science of karma, as the science of spirit taking form. This begins by mapping the same universal qualities of yoga to the astrological components. First, the planets and their relationship to the elements, the gunas, and universal principles they govern, are analyzed. These are the energetic factors of life, the seven rays of consciousness, the seven evolutionary forces.
Next, I describe the astrology signs of the zodiac as the sacred mandala through which the planets express themselves and through which our karmic mind unfolds. Most of us identify with the signs as the “feeling” of life.
Next, I outline the astrology houses from many different angles to bring specifics into astrological considerations. This shows whether that powerful Venus gives us a great job, a great house, or great butt! We can’t know the details until we learn astrology houses.
Next, I describe the 27 constellations (nakshatras) and how they work on a spiritual level. I explain each one in detail, and show how to approach each planet through them. The celestial zodiac refers to a deeper cosmic nature overlooked by other astrological systems, including Western astrology

Next I give an overview of the lunar nodes, the eclipse points, and briefly describe these very compelling karmic forces. The main attractions and repulsions in life come from the lunar nodes.
Next, I outline the major aspects and Yogas (planetary associations) and how to understand the way divine energy communicates within us. These specific connections show the complexities, great strengths and inner conflicts in life.
Next, I get into timing factors, to show how to actually read a chart and organize the information. This advanced material will help to take your understanding beyond just gathering information, and help you apply it.
Next, I give a couple example charts and give you chart reading templates so you can actually begin to approach your chart and understand your karma. I give two powerful case studies of both a general chart analysis, and an event in their lives shown by the timing factors.

This text is actually volume 1 in a series called “Essentials of Vedic astrology” – and serves as a companion to my very popular certification courses.

Published on Feb 3, 2016

Cassandra Vieten, PhD, is a licensed clinical psychologist, Director of Research at the Institute of Noetic Sciences, co-director of the Mind-Body Medicine Research Group at California Pacific Medical Center Research Institute, and co-president of the Institute for Spirituality and Psychology.

Funded by the National Institutes of Health, the State of California, and several private donors and foundations, her research has focused on spirituality and health; development and pilot testing of mindfulness-based approaches to cultivating emotional balance (primarily in the areas of addiction and pregnancy/postpartum well-being); and factors, experiences, and practices involved in psychospiritual transformation to a more meaningful, compassionate, and service-oriented way of life. Her primary interest lies in how psychology, biology, and spirituality interact to affect experience and behavior.

For more information on Cassandra and her work visit –

The author was a lifelong agnostic. His naturalistic worldview had no room for God or for a divine dimension of any kind. But one day he had occasion to pray. To his surprise, God answered – in words. Being a philosopher, he had a lot of questions … and God had a lot to tell him.

Dr. Jerry L. Martin has served as head of the National Endowment for the Humanities and of the philosophy department at the University of Colorado at Boulder;

Dr. Jerry L. Martin has served as head of the National Endowment for the Humanities and of the philosophy department at the University of Colorado at Boulder.
A philosophy professor, he had a naturalistic worldview that had no place for a divine dimension of any kind.
But one day he had occasion to pray. To his vast surprise, God answered – in words — with a voice that was “real, benign, and authoritative.”

Do You Have to Believe in God to Pray?

Philosopher Jerry L. Martin tells his own story as an agnostic who had occasion to pray – and what happened next! Jerry L. Martin, Ph.D., D.H.L. is former Chair, Department of Philosophy, University of Colorado at Boulder and Acting Chairman, National Endowment for the Humanities. He is currently a contributor to the Good Men Project and coordinator of the Theology Without Walls Project at the American Academy of Religion.


Hi, I’m Jerry Martin. Welcome, to God: An Autobiography.

You know they say you don’t have to believe in God in order to pray. That’s what happened to me.

I was raised in a typical Christian family, but by the time I left college, I didn’t believe in God, didn’t believe in a divine dimension of any kind. I went to grad school, became a philosophy professor, ran a federal agency, the National Endowment for the Humanities. I was having a great, 100% secular life.

But one day, I did have occasion to pray and, to my vast surprise, God answered – IN WORDS. Nothing, nothing could have surprised me more.

But, after that time, God usually answered when I prayed.

Well, being a philosopher, I had a lot of questions—about life after death, about the world’s many religions, about the MEANING of it all. And God had a lot to tell me.

Later, God asked me to put the answers in a book. He even gave me the title, God: An Autobiography, because, He said, He wanted me to tell His story.

At this website,, I’ll be posting excerpts from the book. I’ll be very interested in your comments and experiences.

Chapter One tells how it all began — with a love story. You can read it yourself by clicking below.

[Go to]

Why Did God Pick Me to Talk to ?

Philosopher Jerry L. Martin wonders, if God wanted to talk to someone, why would He pick me? His answer may surprise you. Jerry L. Martin, Ph.D., D.H.L. is former Chair, Department of Philosophy, University of Colorado at Boulder and Acting Chairman, National Endowment for the Humanities. He is currently a contributor to the Good Men Project and coordinator of the Theology Without Walls Project at the American Academy of Religion.

What happens to us when we die? It’s a question that has exercised humanity’s finest minds for thousands of years. Most have sought the answer in religion; others have looked to philosophers, to the supernatural, or, more recently, to evidence from ‘near death’ experience. But never, it seems, to science. Yet that’s where the answer appears to lie. Specifically, in cosmology, the study of the history and future of the universe.

Taking his inspiration from Stephen Hawking’s groundbreaking A Brief History of Time, author Andrew McLauchlin brings his background as a physicist to bear on this fascinating subject. He examines developments in cosmology and shows how they point to a conclusion about the dimension of time that has very real implications not only for the universe but also for us.

What Really Happens When We Die? is a journey of discovery into a realm that offers an astonishing explanation for one of life’s imponderables.


Three Possibilities of My Self

The Known, the Knower and Knowing

From the Known to the Knower

Thought considers Me to be a separate self, born into a world, moving around in space and time and destined one day to disappear. As such thought considers Me an object, a mixture of thoughts, feelings, sensations and perceptions, sharing their limits and destiny.

In this way thought overlooks My essential nature and considers Me a body/mind – a man or woman, tall, short, hungry, sad, happy, intelligent, twenty five years old, etc. – that knows or experiences objects, others and the world. However, one simple look at experience shows that I know the body/mind just as I know the world. I am the Knower of experience; the body/mind is known.

Qualities of the Knower

I know thoughts, feelings, sensations and perceptions but am not Myself made out of thought, feeling, sensation or perception and am therefore said to be empty, silent, transparent. I am present and aware and therefore known as Awareness.

As such, thought likens Me to open, empty space in which all appearances arise. Like physical space I am not affected by what does or doesn’t take place within Me and, therefore, peace is My nature. Peace is not a quality of Myself; it is Myself, ever-present under all circumstances.

Like empty space I have no agenda with appearances. It makes no difference to Me whether the mind is silent or not, whether the body is young, old, healthy or not, nor what is happening in the world. I allow all appearances unconditionally and impartially.

Thought likes and dislikes but I neither like nor dislike these likes and dislikes. Thought resists and seeks but I neither resist nor seek the end of resistance or seeking. Being empty, I do even not know resistance and am, therefore, causeless happiness itself.

Like empty space, I do not share the qualities nor the destiny of the objects that appear within Me; I do not move and change when they move and change; I do not appear nor disappear when they appear or disappear; I am not born and do not die. The body and mind are always on a journey but I never undertake the journey with them. They journey through Me but I never journey in them. I am the unchanging and ever-present Knower of all that is known.

From the Knower to Knowing

However, by thinking of Me as the Knower or the witnessing space in which all appearances arise, thought is imagining Me separate from appearances. In fact, I am more like a screen, one with and intimately pervading the image that appears on it. In fact, the image doesn’t appear on nor is it pervaded by the screen. There is no independent image present to be ‘one with’ or ‘pervaded by’ the screen. Only the screen is truly present. The screen is the appearing image. ‘Image’ is another name for screen.

Likewise, although the body, mind and world seem to exist in their own right, they owe their apparent reality to Me alone. ‘Body,’ ‘mind’ and ‘world’ are just the names and forms that thought gives to Me when I have been overlooked.

The character in a movie is only real from the viewpoint of one of the characters. The image is only real, as such, from the illusory viewpoint of the image. From the true and only viewpoint of the screen, only the screen is truly present and real. There is no real character there; there is only the screen.

Likewise, I am all that is truly present and known in all experience. All that is known of the body, mind and world is the knowing of them and I am that Knowing. It is only thought that abstracts a ‘knower’ and a ‘known,’ from the seamless intimacy of Knowing or Experiencing. However, the body, mind and world are never known or experienced as such. So we cannot say there is the knowing ‘of them,’ but rather that there is only Knowing. I am not the knowing that pervades all experience; I am the Knowing that is all experience.

Just as, relatively speaking, we do not see objects, we see only modulations of the sun’s light, so in reality we do not know objects as such, we know only modulations of Knowing. Only Knowing is truly known and it is Knowing that knows Knowing. I am and know Myself alone. This absence of distance, otherness or separation is love. True knowledge and love are identical.

The Imaginary Separate Self

It is thought that superimposes a subject and an object upon the seamless intimacy of experience thereby seemingly veiling the peace, happiness and love that lie ever-present and always available at its heart. With this apparent veiling, I seem to be lost or forgotten and, as a result, an imaginary self, made of Myself plus the belief that I share the qualities and destiny of appearances, comes into apparent existence. This imaginary inside self is always on a mission to regain the experience of peace, happiness and love that seems to have been lost when My nature is apparently veiled.

To this end the imaginary inside self undertakes a great adventure in the imaginary outside world, in time and space, without realizing that these are its own creations. Like the character in a movie who travels the world looking for the screen, the imaginary self travels the world seeking peace in circumstances, happiness in objects and love in relationships, without realizing that it is already made of the stuff for which it is in search. I am already the love with which I am longed for.

Frustrated by the inevitable failure of its search, the imaginary inside self devises all kinds of strategies such as stilling the mind, disciplining the body and shunning the world, in the hopes that I will be revealed as a result.

In time, the activity of seeking and resisting that is the separate self may, through exhaustion, frustration or intelligence, come to an end and, as a result, the peace of My true nature shines for a timeless moment as it truly is. This dissolution of the activity of seeking and resisting is the unveiling of My presence.

In fact, even that is not true. I am eternally as I am, independent of what thoughts and feelings do or say, never truly veiled by the activity of seeking and resisting. In fact, I never cease to be aware of Myself and, therefore, never really become aware of a separate self, let alone an object, other or world, as such. Therefore, the separate self is only a separate self from the imaginary viewpoint of a separate self.

From My viewpoint, which is the only real viewpoint (and which is not really a point of view) there is never any real veiling or forgetting of Myself. The entire adventure of the separate self takes place in a bubble of thought and feeling whilst all the while I am at rest in and as Myself.

Like the wave that reaches the shore and, ceasing to be wave, is revealed as ocean, so the seeking/resisting thought comes to an end and, losing its name and form, stands revealed as Myself alone. It doesn’t become Myself; it is always only that, just as wave is always only ocean. Only its temporary name and form seemed to make it something other than ocean. The fuel of all desire is already the happiness for which it seeks.

Love and Freedom

Like the moth that longs for the flame but cannot experience it, so all the separate self’s activities are designed to find Me alone, but I am the one thing it cannot know or have. The only way the separate self can know Me is to die, just as the moth can only know the flame by dying in it. That death is the experience of love, the dissolution of self and other.

However, for the flame, there is only the flame; for water there is only water; for Myself, there is only Myself. Veiling, forgetting, searching and finding are for the self that thought images Me to be, never for Myself, the true and only self that is. Whatever the limited qualities of the body and mind that thought superimposes on Me, I stand eternally free, untouched but intimately touching all seeming things, lending them My reality, thereby giving them seeming existence.

It is upon Me that thought superimposes the witness and the witnessed, and then further invests My witnessing presence with the qualities and destiny of a body/mind, thereby downgrading Me to a separate self. But all the while, I stand naked and alone never actually being, knowing or loving anything other than My eternally free self.

For thought there are three possibilities for the self – to be the known, the Knower or pure Knowing; to be a person, a witness or pure Awareness; to be something, nothing or everything. However, I never truly am or know anything other than Myself.

Rupert Spira January 2012

This article by Rupert Spira was first published in the Dutch Nonduality magazine “Inzicht” (year 2012, issue # 1). It is reprinted by permission, all rights reserved. Website:

A Guide to Unity

If reality is unified, then we must also accept that everything is essentially equal.

Spirituality is a very personal affair regardless of the various pathways that one may take or disciplines that one may adhere to. Yet even though there is an abundance of different belief systems and avenues for spiritual endeavour, there is one universal agreement between them – the principle of unity.

Transcending the illusion of disconnection is a personal path.

There are many ways that one may be introduced to this philosophy. We may have been brought up around it via our family. We might have had a profound revelation in a one-off experience. Some are initiated through paranormal activity. Others just intuitively feel it. Altered mind states could have been the catalyst. A revolution could have occurred, through synchronicity deposing coincidence, or the lessons of assorted texts and teachings which all infer this similar conclusion. Or through a combination of channels.

The personal awakening is synonymous to the collective awakening.

Regardless of the series of events, teachings and resources that led to our personal awakening, together we have a responsibility to heal and grow our internal and external worlds. This is because the collective mental and physical landscapes that we inhabit are transcending their states of suffering, like we are. In unity, irrespective of how peaceful we have made our internal environment, our external environment is still a reflection of our collective fundamental nature – including what is in harmony and what isn’t.

A Global Metaphysical View

The nature of reality is unity.

Unity can be used as a universal term to describe the outcomes of various fields of thought. Examples include: Energy; Mind; Consciousness; Hologram; Light; Love; Spirit; the Source; the Field; the Akashic Field; the Zero-point Energy Field; Quantum Field of Possibilities; the Collective Unconscious; Undivided Wholeness; Nirvana; One; God etc. If these are all equal to each other in terms of their agreement that a unifying principle exists, then we have arrived at an agreed global metaphysical position which incorporates both our rational and intuitive hemispheres.

Earth’s global culture needs to heal.

Regardless of what reality is literally made of, whether its essence is of a material or immaterial nature, it’s irrelevant to our goals. As long as we agree that a property of reality is unity, and that unity inherently implies that everything is fundamentally equal, one, then together we can get on with making this earthly experience fair and peaceful for all.

In unity, the suffering of others is a reflection of our own suffering.

That is why an agreed metaphysical view for our global society has significant implications for our future. From both a personal and societal standpoint, as well as a rational and intuitive standpoint, we know to treat everyone and everything equally. The way we care for ourselves should be equivalent to the way that we care for others. Our philosophical and practical systems should also ensure that each person has access to the resources they need to adequately survive and thrive.

Suffering is pandemic across both (so-called) developing and developed nations.

No matter how far we may be personally removed from it, the reality is the majority of our fellow man is distressed from a lack of external and/or internal resources. The former is strongly influenced from an unequal distribution of food, water, shelter, infrastructure, education, medicine and political representation, whilst the latter from a lack of knowledge and skills in emotional regulation and psychological balancing, as well as a limited capacity to face and overcome the external challenges that can inhibit one’s inner peace.

Translating It Into Practice

There are infinite expressions of unity.

When we individually undertake a process of spiritual introspection, we all arrive at the exact same place; unity. Yet when we translate that wisdom into practice, the result is a plethora of personal, philosophical and cultural differences. The spectrum of spiritual interpretation is why so many distinct religions exist; the expression of how the original perspective of unity manifested into religious practice was subject to social and human influences at inception and over time.

Regardless of the personal path we choose to take, spirituality is a journey of enlightenment for both the inner and outer realms.

Today, many people undertake this process of conscious introspection away from the pre-established context of religious models, so it is no wonder that there are so many individualised methodologies and interpretations of ‘spirituality’. And there’s nothing wrong with that either; there is no one strict way to live, and anyone who thinks they have all the answers probably doesn’t. As long as your path reflects the primary agreed principle of unity, and its inherent implications, then it should be embraced.

The Health and Growth of the Self

Therapeutic and developmental practices which harmonise all of our life vitalities ensures that we raise our vibration and align ourselves closer to our spiritual path.

We are all subject to suffering of the self and it is our personal role to transcend it. But our health is much more than is usually defined; it’s not just our physical and mental well-being. The reality is we have many layers of our life to take care of including our physical, psychological, emotional, philosophical, sexual, behavioural, creative, social and spiritual vitalities. With this in mind, we should be continually asking ourselves what areas need more attention and what strategies can we implement to heal and grow. We also need to find a true love for ourselves.

To be truly free, we must empower ourselves to lead our thoughts and emotions.

Even though we literally make the free choice on how we think, feel, act and live, we are still strongly influenced by our environment, such as parents, peers, culture, society, government and the age we live in. Therefore, as an adult we are both independent and conditioned agents. But we can transcend our conditioning. The time we become truly free is the time that we take full responsibility of ourselves and ensure that we, not anyone or anything else, are the most influential factor for how we evolve for the rest of our lives. That of course means taking full responsibility for how we think and feel.

If people act unjust, then justice will inevitably be served.

It’s the basics. Excuses which blame something or someone for our thoughts and feelings just don’t cut it on the spiritual path. Spiritually, we have experiences for growth; we are co-creators of our experience. Now this doesn’t mean that there aren’t consequences for the actions of others which hurt us, the response we provide is incorporated into the overall context of the negative and positive vibrations that they’ve attracted into their life.

Not only should we accept our experiences, but also respond to them accordingly.

The new age mantra that “everything happens for a reason” may be true in the sense that experiences have innate information that we can capitalise on to progress us on our path of enlightenment, but it is equally true that proportional actions need to transpire in response. Just like we should respond to the injustice we serve ourselves, we should also respond to that which surrounds us. The tricky part is determining what that response should be which is why we draw on both our rational and intuitive capacities to guide us.

If we process each experience as an opportunity to learn, regardless of how undesirable that experience is, we always get exactly what we need: growth.

It is true that we make so-called ‘mistakes’ which deliver us to our destiny; however that doesn’t mean we should make that same choice again. We should learn from it. There are innumerable times that we have had an undesirable experience which resulted in our growth, regardless if it was influenced from the actions of ourselves or others. And that’s what we need; to learn, to heal, and to grow. We need to harmonious our energies and become our new, more developed selves in every moment. When we conceive of our experience this way – where our wants are the healthy and unhealthy desires of our ego and our needs are the experiences we require for sustained growth – then we always have something to offer ourselves.

When we embrace our experience, we must develop a healthy balance between awareness, acceptance and action.

Every moment is therefore an opportunity to progress our health and well-being. When we treat ourselves and others disappointingly, we should process it in the context of our learning and then make amends. The same applies when somebody treats us poorly; when we are exposed to underdeveloped actions by others, we should embrace it as a part of us, as well as give a calculated response in return. After all, we have accepted that we are fundamentally united. For example, what information and energy can we embrace from it? Is there some action we can do to encourage the health and growth of both the internal and external worlds?

The Health and Growth of Society

Maximising the impact we have as co-creators amplifies the awakening of our collective consciousness.

Mindful living is an integral aspect of spirituality. Allowing ourselves and others to make poor choices without negative judgement is vital, as is reasonable and realistic judgement in general. Radiating positive and loving vibrations is too. We should understand ourselves as a pulsing and energetic vibration – an instrument of sound adding to the orchestra of reality which encompasses us. We should lead from our heart and consciously influence the collective vibration of our shared reality.

It is as much our responsibility to undertake appropriate responses to our outside world as it is to our inside world.

This means being loving, patient, compassionate, empathetic and understanding. But as described above, it also means taking action to influence the health and growth of our society. It’s a misconception to think that just because everything is meant to be, that it will naturally balance itself out without our intervention.

The earth and our species needs help to come back into balance.

Just like there are some justified ramifications within our social models of law and ethics, there are also measures that we must apply in response to our external environment. This does not necessarily mean that the law should be taken into one’s own hands, but more so that as an individual within a global culture, actions need to be taken to rectify the injustices of our world which violate the philosophical principle of unity.

Caring for the external world really is as important as doing it for our own internal health and growth.

For example, our leading philosophical and pragmatic compasses are contributing to some major ecological, social and individual injustices – systems that need to be addressed through calculated measures. If we just sit back and allow it to continue, it will. That’s why collective action needs to balance these injustices out, so we need to decide how we will personally contribute to our shared goals.

It is a shared responsibility that we transform our world.

There are many injustices and social dysfunctions that currently plague our cultures. To heal that situation, we need to ensure that the physical, mental, emotional and spiritual vitality of every living being is cared for as our future develops.

Together we must act, united.

It is by having a true sense of the healing and growth that is required for both the inside and outside of us which reflect a holistic approach to spirituality. Once we have that awareness, we should aim for acceptance of why and how it needs to change, as well as the application of strategies to facilitate the therapeutic and developmental process that we and our society so desperately need to work through.

Together we are one.

This article has been republished from Wake Up World

About the Author

Phillip J. Watt lives in Sydney, Australia. He identifies as a ‘self-help guide’ as he has long focused on his physical, mental, emotional and spiritual health and then shares those lessons with his clients and readers. His written work also deals with topics from ideology to society, as well as self-development.

Phil has a degree in Social Science and Philosophy and has been trained extensively in health services. He assists adults, children and families as a mentor, relationship mediator and health and life teacher. He also provides online support services for personal healing and growth, assisting his clients to grow their skills and knowledge in life management and adventure.

Follow him on Facebook or visit his website where you can reach him for a personal appointment.

The Overview Effect

‘Overview’ is a short film that explores this phenomenon through interviews with five astronauts who have experienced the Overview Effect. The film also features insights from commentators and thinkers on the wider implications and importance of this understanding for society, and our relationship to the environment.

The Overview Effect tells us that the Earth is an interconnected whole, of which human beings are a part. We are one species with one destiny, and as more than one astronaut has said, “We are all in this together.” We are the crew of a natural spaceship called Earth, which is hurtling through the universe at a high rate of speed. In a very real sense, all of us are astronauts, but we do not realize it because we normally do not experience it.

This is a critical moment for “Overview” to make its appearance. As so many people around the world have realized, humanity stands at a crossroads, and we will either choose to hear the message of the Overview Effect, or we will continue on a path that is destructive to ourselves and our planet.

Perhaps most concerning is that we might ignore the opportunities that are before us, both as individuals and as a species. We need thousands, even millions, of people to have a shift in worldview and identity, something the Overview Effect provides us. A constant theme of the astronauts is that they no longer identified with places on the Earth, but began to identity with the planet itself. Rather that being citizens of a town, city, state, or nation, they became “Citizens of the Earth.”

The experience of the Overview Effect has many implications. Among them are that we need to work together to create a planetary civilization and a Human Space Program that includes all nations and all people. The purpose would be to preserve our planet and undertake a peaceful and united exploration of the universe.

Our ultimate destiny is, of course, to see ourselves not only as Citizens of the Earth but also as Citizens of the Universe. The Overview Effect tells us that we have an amazing future ahead of us, if we will only choose it.


Published on Jan 31, 2016

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Andrew Harvey is an author, speaker and founder/director of the Institute of Sacred Activism, an international organization focused on inviting concerned people to take up the challenge of our contemporary global crises by becoming inspired, effective and practical agents of institutional and systemic change, in order to create peace and sustainability.

Andrew Harvey has taught at Oxford University, Cornell University, Hobart and William Smith Colleges, The California Institute of Integral Studies, and the University of Creation Spirituality as well as at various spiritual centers throughout the U.S. He was the subject of the 1993 BBC film documentary The Making of a Modern Mystic and appears also in Rumi Turning Ecstatic and The Consciousness Of The Christ: Reclaiming Jesus for a New Humanity. He has also worked with the great Iranian Sufi dancer, Banafsheh Sayyad, in producing a film, In the Fire of Grace, which marries Sufi inspired dances to the stages of Rumi’s understanding of the path of Divine love.

He has written and edited over 30 books and received many awards, including the Benjamin Franklin Award and the Mind Body Spirit Award.


Some of Andrew’s many books: The Hope: A Guide to Sacred Activism Radical Passion: Sacred Love and Wisdom in Action Light the Flame: 365 Days of Prayer

His Holiness the Dalai Lama provides intimate details on an advanced meditation practice called Dzogchen using a visionary poem by the 19th-century saint Patrul Rinpoche, author of the Buddhist classic Words of My Perfect Teacher.

The Dalai Lama deftly connects how training the mind in compassion for other beings is directly related to—and in fact a prerequisite for—the very pinnacle of Buddhist meditation. He presents his understanding, confirmed again and again over millennia, that the cultivation of both compassion and wisdom is absolutely critical to progress in meditation and goes into great depth on how this can be accomplished.

While accessible to a beginner, he leads the reader in very fine detail on how to identify innermost awareness—who we really are—how to maintain contact with this awareness, and how to release oneself from the endless stream of our thoughts to let this awareness, always present, become consistently apparent.

HIS HOLINESS THE FOURTEENTH DALAI LAMA is considered the foremost Buddhist leader of our time. The exiled head of the Tibetan people, he is a Nobel Peace Laureate, a Congressional Gold Medal recipient, and a remarkable teacher and scholar who has authored over one hundred books. JEFFREY HOPKINS is Founder and President of the UMA Institute for Tibetan Studies. He is Professor Emeritus of Tibetan Buddhist Studies at the University of Virginia, where he taught Tibetan Buddhist Studies and Tibetan language for thirty-two years from 1973. He served as His Holiness the Dalai Lama’s chief interpreter into English on lecture tours for ten years, 1979-1989, and has translated and edited fifteen books from oral teachings by His Holiness the Dalai Lama. He has also published numerous translations of important Buddhist texts that represent the diversity of views found in Tibetan Buddhism.

Dalai Lama Talk : Awareness of Peace, Mindfulness And Wellbeing

Published on Jun 17, 2015

Dalai Lama Talk: Awareness of Peace, Mindfulness and Wellbeing

His Holiness the 14th Dalai Lama Emphasizes his belief that the entire concept of war is based on the “…us and them…” or “…we and they…” way of thinking.
The wars of the last century stem from a “…self-centered attitude…”

His holiness talks frankly about meeting world leaders and discussing the reasons and thinking behind nations going to war. When meeting a world leader for the first time”…not mentioning any names…” the first visit is very stand off-ish, the next time a little closer, the third visit they would talk. And his holiness suggested that this type of gap between people is a contributing factor in the reason nations engage in war.
With emphasis on George Bush and the Iraq – Afghanistan wars. He says he believed the presidents heart was in the right place but his method was wrong. Using force was wrong.

The Dalai Lama also speaks about overcoming tragedy by always trying to see things from different angels. He speaks of losing his country of Tibet and becoming a refugee and how that was “…most fortunate…” because he was able to leave behind a mostly ceremonial life in Tibet and travel, meet new people and speak all over the world. His Holiness say’s that the tragedy of losing Tibet, woke up the Tibetan people.

“..200,000,000 people killed, such immense violence and suffering and including the use of two nuclear bombs once Nagasaki once Hiroshima, I personally visited these areas … men use these things out of strong anger, hatred…” Now the next 100 years will not be free of problems, global warming, population explosion etc. but we have the opportunity for nations to approach these problems with “…peaceful means…” and “…non violence…”.

“…My body speech and mind I dedicate to the wellbeing of others…” – His Holiness the 14Th Dalai Lama.

Published on Jan 30, 2016

A panel with with Scott Kiloby, Richard Miller and Russ Hudson; facilitated by Julie Yau.

A profound and intrinsic relationship exists between trauma and spirituality that can foster emotional maturity and psychospiritual growth. The survival response embedded within trauma has the potential to catalyze authentic spiritual transformation. Similarly, as our essential wholeness is rediscovered on a spiritual path, trauma can be met with greater compassion and an appreciation of the interconnectedness to self, nature, and the cosmos. Spiritual realizations can allow us fearlessly to touch into the death-like void that is often at the root of trauma. When early trauma, dissociation, and/or intergenerational trauma has occurred, however, the spiritual path can be an unconscious means of avoiding the resolution of trauma and full embodiment. The panel members will discuss their views and insights on the seeming two paths and the significance of recognizing the importance of uniting them for our overall well being, increased consciousness, and spiritual unfolding.

New York Times Bestseller and an Amazon Best Science Book of 2015

Life is the most extraordinary phenomenon in the known universe; but how did it come to be? Even in an age of cloning and artificial biology, the remarkable truth remains: nobody has ever made anything living entirely out of dead material. Life remains the only way to make life. Are we still missing a vital ingredient in its creation?

Like Richard Dawkins’ The Selfish Gene, which provided a new perspective on how evolution works, Life on the Edge alters our understanding of our world’s fundamental dynamics. Bringing together first-hand experience at the cutting edge of science with unparalleled gifts of explanation, Jim Al-Khalili and Johnjoe Macfadden reveal that missing ingredient to be quantum mechanics; the phenomena that lie at the heart of this most mysterious of sciences.

Drawing on recent ground-breaking experiments around the world, each chapter in Life on the Edge engages by illustrating one of life’s puzzles: How do migrating birds know where to go? How do we really smell the scent of a rose? How do our genes copy themselves with such precision? Life on the Edge accessibly reveals how quantum mechanics can answer these probing questions of the universe.

Guiding the reader through the rapidly unfolding discoveries of the last few years, Al-Khalili and McFadden communicate the excitement of the explosive new field of quantum biology and its potentially revolutionary applications, while offering insights into the biggest puzzle of all: what is life? As they brilliantly demonstrate in these groundbreaking pages, life exists on the quantum edge.

Jim Al-Khalili OBE is an academic, author, and broadcaster. He is a leading theoretical physicist based at the University of Surrey, where he teaches and carries out research in quantum mechanics. He has written a number of popular science books, including Pathfinders: The Golden Age of Arabic Science. He has presented several television and radio documentaries, including the BAFTA-nominated Chemistry: A Volatile History and The Secret Life of Chaos.

Johnjoe McFadden is Professor of Molecular Genetics at the University of Surrey and is the editor of several leading text books. For over a decade, he has specialized in examining tuberculosis and meningitis, inventing the first successful molecular test for the latter. He is the author of Quantum Evolution and co-editor of Human Nature: Fact and Fiction.


Quantum Biology – Johnjoe McFadden

Professor Johnjoe McFadden’s Presentation “Does Biology Need Quantum Mechanics?” at Imperial College London’s Festival of Science 2014

Johnjoe McFadden obtained his PhD at Imperial College London, then went on to work on human genetic diseases and infectious diseases at the University of Surrey. He has more recently specialised in examining the genetics of microbes such as the agents of tuberculosis and meningitis. Professor McFadden has published more than 100 articles in scientific journals on subjects as wide-ranging as bacterial genetics, tuberculosis, idiopathic diseases and computer modelling of evolution.

As well as contributing articles on a broad range of scientific topics to the Guardian newspaper, Johnjoe is the author of the highly regarded book Quantum Evolution. In this book he proposes a new model for the fundamental mechanisms of evolution, while presenting quantum mechanics in such a way as to be accessible to those without a background in Physics or Chemistry.

A panel with Edward Frenkel, Bernardo Kastrup, Menas Kafatos, Julia Mossbridge and facilitated by Deepak Chopra.

For centuries philosophers and scientists have debated on the nature of fundamental reality and also the mind body problem and the origins of consciousness.

• Is the mind what the brain does or is the brain what the mind does?
• How does the solution of this problem affect the nature of our understanding of the cosmos?
• Is fundamental reality material or mental or both or neither?
• If a dualistic worldview is no longer tenable as most now believe then what monism seems more likely – physicalist or non-physicalist?
• How does this pertain to current views on the interpretation of quantum mechanics, Big Bang, eternal inflation, standard model of physics, the nature of dark matter and dark energy?
• Why is it important to understand these ideas and how is this relevant to the future of life on our planet and the future evolution of the universe?

The panel will present divergent world-views and try and come to an understanding that seems reasonable and rational and reconciles science, philosophy, and spirituality.

Published on Jan 29, 2016

This meditation explores the nature of ‘I’, and develops to explore the arising of the world within Consciousness as a sacrifice.

According to Pema Chödrön, we might think that knowing ourselves is a very ego-centered thing, but by beginning to look clearly and honestly at ourselves, we begin to dissolve the walls that separate us from others.

The journey of awakening happens just at the place where we can’t get comfortable. Opening to discomfort is the basis of transmuting our so-called “negative” feelings. We somehow want to get rid of our uncomfortable feelings either by justifying them or by squelching them, but it turns out that this is like throwing the baby out with the bath water. According to the teachings of vajrayana, or tantric, Buddhism, our wisdom and our confusion are so interwoven that it doesn’t work to just throw things out.

By trying to get rid of “negativity,” by trying to eradicate it, by putting it into a column labelled “bad,” we are throwing away our wisdom as well, because everything in us is creative energy—particularly our strong emotions. They are filled with life-force.

There is nothing wrong with negativity per se; the problem is that we never see it, we never honor it, we never look into its heart. We don’t taste our negativity, smell it, get to know it. Instead, we are always trying to get rid of it by punching someone in the face, by slandering someone, by punishing ourselves, or by repressing our feelings. In between repression and acting out, however, there is something wise and profound and timeless.

If we just try to get rid of negative feelings, we don’t realize that those feelings are our wisdom. The transmutation comes from the willingness to hold our seat with the feeling, to let the words go, to let the justification go. We don’t have to have resolution. We can live with a dissonant note; we don’t have to play the next key to end the tune.

Curiously enough, this journey of transmutation is one of tremendous joy. We usually seek joy in the wrong places, by trying to avoid feeling whole parts of the human condition. We seek happiness by believing that whole parts of what it is to be human are unacceptable. We feel that something has to change in ourselves. However, unconditional joy comes about through some kind of intelligence in which we allow ourselves to see clearly what we do with great honesty, combined with a tremendous kindness and gentleness. This combination of honesty, or clear-seeing, and kindness is the essence of maitri—unconditional friendship with ourselves.

This is a process of continually stepping into unknown territory. You become willing to step into the unknown territory of your own being. Then you realize that this particular adventure is not only taking you into your own being, it’s also taking you out into the whole universe. You can only go into the unknown when you have made friends with yourself. You can only step into those areas “out there” by beginning to explore and have curiosity about this unknown “in here,” in yourself.

Dogen Zen-ji said, “To know yourself is to forget yourself.” We might think that knowing ourselves is a very ego-centered thing, but by beginning to look so clearly and so honestly at ourselves—at our emotions, at our thoughts, at who we really are—we begin to dissolve the walls that separate us from others. Somehow all of these walls, these ways of feeling separate from everything else and everyone else, are made up of opinions. They are made up of dogma; they are made of prejudice. These walls come from our fear of knowing parts of ourselves.

There is a Tibetan teaching that is often translated as, “Self-cherishing is the root of all suffering.” It can be hard for a Western person to hear the term “self-cherishing” without misunderstanding what is being said. I would guess that 85% of us Westerners would interpret it as telling us that we shouldn’t care for ourselves—that there is something anti-wakeful about respecting ourselves. But that isn’t what it really means. What it is talking about is fixating. “Self-cherishing” refers to how we try to protect ourselves by fixating; how we put up walls so that we won’t have to feel discomfort or lack of resolution. That notion of self-cherishing refers to the erroneous belief that there could be only comfort and no discomfort, or the belief that there could be only happiness and no sadness, or the belief that there could be just good and no bad.

But what the Buddhist teachings point out is that we could take a much bigger perspective, one that is beyond good and evil. Classifications of good and bad come from lack of maitri. We say that something is good if it makes us feel secure and it’s bad if it makes us feel insecure. That way we get into hating people who make us feel insecure and hating all kinds of religions or nationalities that make us feel insecure. And we like those who give us ground under our feet.

When we are so involved with trying to protect ourselves, we are unable to see the pain in another person’s face. “Self-cherishing” is ego fixating and grasping: it ties our hearts, our shoulders, our head, our stomach, into knots. We can’t open. Everything is in a knot. When we begin to open we can see others and we can be there for them. But to the degree that we haven’t worked with our own fear, we are going to shut down when others trigger our fear.

So to know yourself is to forget yourself. This is to say that when we make friends with ourselves we no longer have to be so self-involved. It’s a curious twist: making friends with ourselves is a way of not being so self-involved anymore. Then Dogen Zen-ji goes on to say, “To forget yourself is to become enlightened by all things.” When we are not so self-involved, we begin to realize that the world is speaking to us all of the time. Every plant, every tree, every animal, every person, every car, every airplane is speaking to us, teaching us, awakening us. It’s a wonderful world, but we often miss it. It’s as if we see the previews of coming attractions and never get to the main feature.

When we feel resentful or judgmental, it hurts us and it hurts others. But if we look into it we might see that behind the resentment there is fear and behind the fear there is a tremendous softness. There is a very big heart and a huge mind—a very awake, basic state of being. To experience this we begin to make a journey, the journey of unconditional friendliness toward the self that we already are.

Source: Lions Roar

“Fully Alive,” a Retreat with Pema Chodron

In this clip from Pema Chodron’s 2011 Omega retreat, “Living Beautifully with Uncertainty and Change,” Pema teaches us how to change the way we relate to our experience when we wake up feeling depressed.

Pema Chödrön – Why I Became a Buddhist

The Internet has become humanity’s invisible central nervous system, connecting us at the speed of thought. More people today have access to mobile phones than have access to clean drinking water. Yet the most important technology is still the one within us: our brain, body, and consciousness.

A fast-paced career in the high-tech industry combined with a deep yoga and meditation practice has allowed Gopi Kallayil—Google’s Chief Evangelist for Brand Marketing and one of the leading voices encouraging yoga and mindfulness in the workplace today—to integrate his inner and outer technologies to a remarkable degree. Wisdom from his yoga mat and meditation cushion guides his professional career, and his work life provides the perfect classroom to deepen his wisdom practice. The Internet to the Inner-Net guides the rest of us to do the same. In some three dozen wide-ranging, sometimes provocative essays, Gopi shares his experiments in conscious living and offers insight, inspiration, and rituals—including yoga, mindful eating, and even napping—to help us access our own inner worlds.

If you’re looking for grounded practical wisdom that might simultaneously help you become more creative, adaptable, enthusiastic, effective, or resilient, you’ll find it in this user’s manual for the technology within—along with colorful insight into the successful Google culture. In five sections, from “Log In” (which offers mindful ways of connecting and engaging) to “Clear Out Your In-Box” (shedding what doesn’t serve you to make space for what does) to “Thank You for Subscribing” (a reminder to live with gratitude), Gopi lays out practices and perspectives that you can use starting right now to live with more purpose, fulfillment, and joy.

Gopi Kallayil is Chief Evangelist for Brand Marketing at Google, helping grow customer brands through digital marketing. In his prior roles he worked as Chief Evangelist for Google+ and led marketing teams for the company’s advertising products AdWords and AdSense. Before joining Google, Gopi was on the management team of two Silicon Valley venture-funded startups; while a consultant with McKinsey & Co., he worked on engagements helping large corporations improve performance and maximize revenues. He has also led information-technology projects for global corporations in India, China, and the U.S.

Gopi earned his bachelor’s degree in electronics engineering from the National Institute of Technology in India and received MBAs from the Indian Institute of Management and the Wharton School of Business at the University of Pennsylvania. An avid yoga practitioner, triathlete, global traveler, and Burning Man devotee, he has spoken at TEDx, Renaissance Weekend, The World Peace Festival, and Wisdom 2.0. He hosts a TV program on cable and YouTube called Change Makers. Learn more at

Look Inside

Gopi Kallayil – Connecting the Internet to the Inner-net

Gopi Kallayil is a Group Product Marketing Manager at Google supporting the marketing of the Company’s flagship advertising product, AdWords, in the Americas and Asia Pacific. He supports the company’s go-to market strategy and adoption of Google search advertising products.

From Internet to Inner-Net: Gopi Kallayil

Published on Jan 25, 2016

Michael Roads: An ordinary man on an extraordinary journey . . .
Michael Roads was born a farmer’s son in Cambridgeshire, England, in 1937. From an early age he discovered that he had a natural ability to travel beyond linear time and space, and enter into deep communication with Nature. Since his spiritual enlightenment at age 49, Michael has written 19 books on his experiences and explorations of alternate realities and dimensions. His main focus and teachings are based on unconditional Love and emotional balance. 2016 marks his 25th year of traveling over five continents presenting inspirational and life-changing 5-Day Intensives in a clear, compelling, humorous and no-nonsense format, enabling many participants to experience amazing shifts in consciousness.

Michael, an ordinary mystic, weaves his wealth of life experiences with the most extra-ordinary insights – insights that offer pathways to our deep spiritual relationship with Nature and with Self. He has the consciousness and ability to empower people to gain understanding of the true nature of reality, and assist them in their spiritual awakening to their Divine potential.


Books: Through the Eyes of Love: Journeying with Pan, Book One Through the Eyes of Love: Journeying with Pan, Book Two Through the Eyes of Love: Journeying with Pan, Book Three Stepping … Between … Realities Insights of a Modern Mystic: A day-by-day book of uncommon wisdom Talking with Nature and Journey into Nature

The second of a two-part series: Interview by Tim Miejan.

In the conclusion of this interview, Jacobson speaks with us about duality, the role of religion in the process of awakening, and about belief in God.

How would you describe the current state of human consciousness in terms of its level of awakening? Is it easier to awaken now than in the past? Are more people awakening?

LJ: Absolutely! I’ve been doing this work for 25 years, since my first awakening. In those early days of teaching, I would have to work with people for a year or so, for them to really open into Presence and Oneness, but now that process is rapidly accelerating. In just one day or a weekend, people can have a very deep and lasting experience of the awakened state. People are much more interested in being present today than they were 25 years ago.

The problem is that as more and more of us truly awaken in consciousness, it is met with a corresponding movement into unconsciousness. It’s as if the forces of consciousness and unconsciousness are battling it out within a dual realm. Of course when you awaken, you transcend duality and open into Oneness. In Oneness, there is no opposition. There is no resistance. There is no opposing force. We just need enough of us to awaken individually to impact the collective level, and it will become easier and easier and easier. That’s really our only hope, and I’m fairly optimistic.

And yet, when you’re in the awakened state you still have some concern for the state of duality?

LJ: Even those who are fully awake are aware of time, are aware of what is happening in the world as a result of human unconsciousness. You can’t help but observe what is going on. That does not mean that you enter into judgment. It does not mean that you disconnect from Presence because of your concern for the state of the world. Ultimately, everything is accepted for what it is, and that includes human extinction if that is the destiny that we create for ourselves. But it doesn’t have to be that way. It is a natural response of Presence to express the truth when encountering illusion, even in the face of great resistance. History is full of such examples, from Jesus to Gandhi to Martin Luther King. When you awaken, you are much more aware of the beauty of the natural world and you recognize your role as a caretaker. And so you do your best to act consciously upon the earth, and encourage others to act consciously, rather than unconsciously and destructively. Essentially, it is an empowered response from Presence. I’m doing what I can by writing books and teaching and sharing a way of awakening with those who a ready to respond. And as each of awakens, it impacts at the collective level.

So you must feel pretty satisfied that there are other people who are also speaking about the present moment now, like Eckhart Tolle. I have received some of that from my experiences in person with people like Thich Nhat Hanh, with the walking meditation, being present in the moment on the ground, on the earth.

LJ: Yes, there’s no question about it. Being present is the key to awakening, and that seems to be emerging as the current and prominent teaching. The present moment reveals the eternal now. The present moment reveals Oneness. The present moment opens us up to the living presence of God, and ultimately reveals Heaven on Earth. We just have to realize that being present is not a practice or a meditation. It is our natural state.

What role has religion played in the process of awakening?

LJ: More than anything, religion has distracted us from the truth. What I would say is, “Don’t be a Buddhist, be a Buddha. Don’t be a Christian, be a Christ.” And Buddha and Jesus would support those statements unconditionally. That was the whole point of their teaching. They were not seeking to create a religion. Their Presence gave rise to the possibility not of millions of Buddhists and millions of Christians, but millions of Buddhas and millions of Christs. That is our true destiny, but it is impossible to know the true meaning of their words other than from within the awakened state of consciousness and then the meaning of their words is clear.

They put their messages out, but the people who were not awake misinterpreted what they were saying.

LJ: That’s absolutely true. It’s inevitable that that would occur, because you can’t know the truth of Christ or the truth of Buddha from within the mind. Jesus and Buddha were speaking from a dimension of truth transcendent of the mind, so the mind is always going to misunderstand and misinterpret. The ego is always going to misunderstand and misinterpret, and worse than that, the ego is going to misuse the truth toward it’s own ends.

Why do you write that belief in God is an obstacle to knowing God?

LJ: Because belief is a function of the mind and God is unknowable with the mind. To believe in God is to create God in man’s image and it doesn’t work. You can only know God through direct experience which arises out of the deepest levels of Presence. Did Jesus believe in God, or did he know God? For those who don’t know God through direct experience, all that’s really available is belief in God and belief in God has nothing to do with knowing God. God is unknowable with the mind, and yet we can experience God directly by coming to where God is. For me, God is the silent presence at the very heart of all things present. God is real. God is here, now, but we are not. We are lost in the past and future world of thought. We are lost in concepts, including spiritual and religious concepts and beliefs. If we want to experience the living presence of God, we will have to come to where God is, which is here, now. Then we will begin to experience God as the silent Presence at the very heart of all things present. That’s what omnipresence really means! For believers it’s a comforting concept. For mystics who are awake in the truth of life, it’s a living reality.

And that’s where we experience true happiness.

LJ: True awakening is beyond happiness, because happiness is in duality with sadness. Of course, when you are present, happiness will arise. But it will pass. Bliss will arise, but it will pass. If you identify with these feelings as they arise, you will take yourself into duality. You will invite unhappiness and despair into your life, because that is the nature of duality. All experience will pass but what remains constant is the one experiencing. True awakening is not about bliss or happiness. It is not about what you get out of it. It is just about being here, because when you are present, you are in the truth of life and you choose to be in the truth of life, rather than lost in a world of illusion.

So, the experience of knowing God through direct experience is ultimately where we’re moving toward through the process of awakening?

LJ: Yes, it’s our ultimate destiny. It’s every human’s ultimate destiny, but we’ve been dramatically sidetracked into the world of the mind, into the world of separation and illusion, where the ego reigns supreme. The ego is the custodian of the separation, and its role is to keep us imprisoned within the separation.

How does reincarnation work with the awakening process?

LJ: Well, it’s as if we’re reincarnating lifetime after lifetime until we get it right. The soul is on a journey from Oneness into separation, ultimately to return to Oneness. We are that part of the soul incarnating into this lifetime to advance the soul towards it’s ultimate destiny. In that sense, we are the champions of our own soul. We’re here to learn certain lessons that will advance the soul towards its immortality and restore the soul to Oneness. The are several key lessons that we are here to learn. What is the true nature of love? Because we’re all lost in a false notion of love. What is the true nature of power? Because we’re all painfully lost in false power. What is the true nature of acceptance? Because we are all lost in judgment. And what is the true nature of compassion? Because we have all disconnected from the pain of separation. These are fundamental lessons that will advance the soul towards redemption.

However, there is a master lesson that the soul itself is not aware of: Through the doorway of the present moment, Oneness is redeemed and the eternal is revealed. The soul believes that by perfecting itself over many lifetimes, it will eventually be restored to Oneness. It sees its destiny as somewhere in its future. And that is the soul’s mistake. I speak about it in my book, Journey into Now. There can be no deliverance in the future, because there is only now. The future that we believe in is an illusion. That is the master lesson that we can discover upon behalf of the soul. We cannot awaken in the future. We can only awaken now! And so we respond by becoming more and more present, until we are fundamentally established in Presence and the realization of Oneness. We have arisen in mastery of the mind and ego, so that we are no longer imprisoned within the past and future. And then, miraculously, we will come to realize that not only have we awakened in this lifetime, but through our awakening, we have delivered the soul into its own immortality.

Because then you’re not moving toward any future goal, you’re now.

LJ: That’s it. You’re here now. You relax, you settle, you enjoy, that’s it.

And we really haven’t had enough people do that to really share with everybody what lies beyond that.

LJ: That’s true. But there are a few who have awakened to a level where they can describe what life is like when we awaken. Most of humanity is lost in illusion. We’re so governed by the ego. We’re so caught in separation, through judgment. There are very powerful forces of resistance to awakening. That’s why we need a very, very, clear revealing of the way of awakening if we’re going to awaken at a collective level, and it has to be simple. It has to be clear. It has to be free of dogma and concept. It has to be free of the projection onto the guru.

The process of awakening, in one sense, seems as if it were something that would be simple to do. But, on the other hand, to truly come into awakening and to experience God directly, does that involve a lot of work in terms of, as you say, owning all the parts of who we are and moving through that whole process?

LJ: That’s a really good question. To be awake is as simple as being fully present in the moment of now. If you’re fully present with something that’s actually here in the moment with you, your mind will fall silent, thoughts will stop, and you’ll be awake in the truth of life. You’ll be fully here, now. And that is always instant and immediate. There’s no practice, there’s no delay, there’s no gap.

However, it is not so easy to remain present as we live our lives. It is not so easy to become fundamentally established in Presence and you are not truly awake until you’re fundamentally established in presence. The way of awakening that I teach involves two steps.

Step one involves learning the art of being present. Just bring yourself present with something that is here in the moment with you, and you will come out of the mind. Thoughts will stop. You will be a present and awakened being for as long as you remain present. Bring yourself present many times each day. Choose to be present whenever there is no need to be thinking. When you’re washing the dishes or having a shower, there is no need to be thinking. The more you choose to be present, rather than lost in the mind, the easier it will become.

Step two is essential for true awakening. It leads to mastery of the mind and ego. We have to go through a process of bringing consciousness to all the ways that we’re pulled out of presence. I’ve identified four aspects to step two. The first is the ego’s seduction and temptation. The ego is extremely skilled at pulling us out of the present moment into the past and future. We have to bring the ego’s subtle strategies of resistance to Presence to consciousness, and we have to come into right relationship with the ego. The second is denial of who we’ve become. We are deeply addicted to judging and denying certain aspects of ourselves which we are ashamed of. We have to go through a process of owning, acknowledging and confessing who we have become, if we are to open into the truth of who we are and we have to do so without judgment. We have to own and acknowledge all those aspects of ourselves that we have been judging, or hiding. This will lead to a deep relaxation as we go beyond all judgment of ourselves and others. The third is repression of emotions. We have to allow onto conscious experience and expression all those emotions repressed within us from our past. Otherwise those repressed emotions will constantly be triggered and projected onto the present. In a sense, those repressed emotions keep us imprisoned in a painful past. The fourth is entanglement in others. We have to bring to consciousness all the ways we lose ourselves in others. I explain all of this in detail in Journey into Now.Are you working on any other projects right now.

Are you working on any other projects right now.

LJ: Well, I’m working on a number of projects. I’m working on a children’s book, In search of the Light, which will be out in 2010. I’ve also written a play which I performed in Los Angeles for six weeks called “Liberating Jesus,” which is now available as a DVD. I am also planning to release it as a book. There are several other books which I am planning but haven’t started yet.

Leonard Jacobson’s next book, Liberating Jesus, will be released in 2010. It is based on profound revelations about Jesus that Leonard had in his second awakening experience. He also will release a book for children, In Search of the Light. For more information on Leonard Jacobson and his work, please visit
Source: Intent Blog

John Astin is the author of three collections of poetic and prose reflections on the non-dual nature of reality, Too Intimate for Words, (2005) This Is Always Enough(2007), and Searching for Rain in a Monsoon (2012). He is presently at work on a new book, It’s Not What You Think It Is: Reflections on the Inconceivable Nature of Reality. Along with his writing and teaching, John is also a singer, songwriter and recording artist who since 1987 has produced seven CDs of original spiritual/contemplative music including his most recent release, What We’ve Always Been.

In addition to his writing and music, John also holds a PhD in health psychology and is an internationally acclaimed scholar in the field of mind-body medicine, his research focusing on the applications of meditative/contemplative practices in psychology and health care.

For information about John’s work, visit

Music CDs: What We’ve Always Been Already Shining Clear Blue Mind Now Is the Time For more see

Interview recorded 1/9/2016

We search for some other moment, a moment we imagine will be more fulfilling, more profound, more free, more meaningful… And yet, it is only when we demand something from this moment, when we imagine what’s here is somehow not quite enough, that we experience this heartache of incompleteness and then set about to find its resolution. But we have another choice than to live this way. We can experiment with another possibility, the possibility that this moment, exactly as it is, is actually enough.

In “Searching for Rain in a Monsoon,” we are invited through a series of meditations and inquiries into an exploration of this possibility, that this moment is the miracle we’ve been seeking. After all, the fact that this moment even exists at all is truly beyond comprehension. Without asking or demanding anything from our momentary experience, without insisting it be better, more profound, more fulfilling, or more anything, we can discover a depth and profundity, a richness and fulfillment that has always been here—here, in this very instant, the only one we will ever have.

Along with “Searching for Rain in a Monsoon,” John Astin is also the author of two other collections of poetic and prose reflections on the nature of human awareness and the search for happiness, “Too Intimate for Words” and “This Is Always Enough.” Along with his writing, he is also a singer, songwriter and recording artist who since 1987 has produced seven CDs of original music including his most recent release, What We’ve Always Been. In addition to his music, writing, and teaching work, John holds a PhD in psychology and is an internationally known researcher in the field of mind-body medicine, where his research has focused on the applications of meditative-contemplative practices in psychology and health care. For more information about his work please visit:

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The Effortlessness of Everything

Published on Dec 17, 2012

Even if in the subtlest of ways, we often imagine that in order to realize greater clarity, peace or awareness in our lives, some (or maybe a great deal of) effort is required. However, in this meditation, we are invited to consider a different possibility, to notice how effortless life can actually be, how no effort is required in order for us to exist, how no effort is needed in order for awareness to be, how the senses and the body all function quite beautifully and naturally with no effort needed to make it so.

An enlightening two-part interview with spiritual tecacher, mystic, and gifted healer, Leonard Jacobson. The second of a two-part series from, “The Edge” magazine. Interview by Tim Miejan.

In this age of heightened security, global uncertainty and climatic change, many spiritual teachers and guides continue to lead the human race toward conscious evolution. Leonard Jacobson is one such awakened soul who urges us to temper the desire of the ego for power and control, and to “integrate awakened consciousness into everyday life, enhancing every aspect of life and relationships.”

Leonard Jacobson, 65, has been guiding people on the path of awakening for more than 20 years through three previous books [Words from Silence, Embracing the Present, and Bridging Heaven & Earth] and workshops in the U.S., Europe and his native Australia. In 2007, he brought to us the book Journey Into Now – Clear Guidance on the Path of Spiritual Awakening (Conscious Living Publication) in which he shares the details of his six remarkable awakenings, or peak experiences, and guides the reader out of the mind and into the present moment.

“Most of the conflict, abuse and injustice we experience is based upon the fact that the ego, with its self-serving attitude, and its need for power and control, has become too dominant in our lives,” Jacobson said. “For the most part, we are lost in a dangerous world of illusion, made real through the power of belief. Our beliefs separate us and lead to all kinds of cruelty and abuse in the name of our beliefs. The more rigid our beliefs, the more we are willing to wage war upon each other, and the more we will exploit each other and our environment.

“Quite frankly, we have become too technologically advanced to continue living unconsciously upon this planet. The only viable antidote is for millions of us to experience a spiritual awakening…an awakening out of separation and illusion into the Truth of our Oneness.”

The author and spiritual teacher, founder of The Conscious Living Foundation, spoke to us about the Journey Into Now from his home just outside of Santa Cruz in Northern California.

What’s the primary message of Journey into Now?

Leonard Jacobson: Well, it’s really a comprehensive guide to spiritual awakening,. When I speak of awakening, we have to ask what are we awakening from? And what are we awakening to? Essentially, we are awakening from the world of the human thinking mind. It is a world of the past and the future, a world of memory, idea, imagination, concept and belief. It is a world of never ending thought. It is a world of separation and illusion, and for the most part, humanity is imprisoned within this limited level of consciousness. When we awaken, we emerge from the past and future world of thought into the world of now. We open into the truth of life revealed through the present moment. We awaken from illusion into truth and from separation into Oneness.

From the perspective of most people on the planet, they would call “reality” the part of life that you say we’re awakening from.

LJ: Yes. They would say it’s reality – and that’s the problem. That’s where the world has gone astray. It is not until you awaken that you realize that it is all an illusion. You have to wake up from the dream to realize that you were lost in a dream. Let me sum up my entire teaching and the book in one sentence, which is this: In Truth, there is no life outside of this moment. How can we possibly live outside of this moment? It’s not possible, and yet we all miraculously manage to do so. How do we do that? We literally think ourselves into the past and future. We think ourselves out of the present moment, into a memory of the past or a fantasy of the future. We think our way out of the truth into our concepts, ideas and opinions, which have nothing to do with the truth. Then we become so absorbed into the world of the mind that we cannot find our way back to the present moment.

Some people, like yourself, have had peak experiences where you’re moved into that present moment. For other people, it has occurred more slowly over time. Why does it occur differently from person to person?
LJ: It has something to do with the soul’s journey and past lifetimes. What I would say is that those who have peak experiences and those who go through a process of gradual awakening all finish up in the same place, which is here, now. This is the whole point of the journey. In fact, many people who have had those peak enlightenment experiences often get caught up in them and…

They think that they’re special?

LJ: That often happens. After the experience has subsided, the ego identifies with it and thinks that it’s enlightened. It is very difficult to awaken out of an enlightened ego or an ego which has become spiritualized. The truth is that a peak enlightenment experience is just like any other experience. It’s something that arises within your consciousness and it passes. The real question is, “Who is experiencing?” Experiences come. Experiences go. This includes the peak experience. But the one experiencing remains the same. To realize this is to realize your true and essential nature.

How do you compare the terms “enlightenment” and “awakening?”

LJ: I prefer the term “awakening.” We all go to sleep at night and wake up in the morning. We know what it means to “wake up.” When we wake up in the morning, we are awakening from a world of sleep and dreams and unconsciousness. We then proceed through the day, believing that we are awake. What we don’t realize is that when we wake up in the morning we are not waking up fully. Just as in sleep, there is a dream stage, as we open our eyes and are in the process of waking up, there is also a dream stage. To the extent that we are lost in thought, or caught in some past memory or future imagining, or identified with our concepts, ideas, opinions and beliefs, we are still dreaming! To awaken fully in consciousness is to complete the process of awakening past the dream state. It is to awaken out of the past and future, and out of thought so fully that your mind is silent. In the awakened state, you are fully here, with what is here and you are nowhere else. You are not partially here, and partially lost in some past memory or future imagining. You are fully here and awake in the truth of life.

Enlightenment is more complex. Ultimately, enlightenment is a concept and all concepts keep us in the mind. It is very easy for the ego to become involved in the quest for enlightenment, which is a very powerful obstacle to awakening. The quest for enlightenment tends to keep you in the future., where as true awakening is about being present, and you can only be present now.

I have a very simple view of enlightenment. Most of our thoughts, beliefs, and repressed feelings function with us at an unconscious level. So much is hidden and buried within the darkness of our unconscious minds. As a part of the awakening process, all these things must surface into consciousness. As Jesus said, “All that is hidden shall be revealed!” As these things surface, we are becoming enlightened, in the sense that more and more of that which was hidden and unconscious is being revealed into the light of consciousness. We are becoming present and conscious Beings, rather than absent and unconscious Non-Beings.

Are most people in various stages in the process of awakening?

LJ: We are all equally awake, in the sense that the fully awakened dimension of consciousness exists at the very center of each one of us. It always has and it always will. In truth, we are Eternal Beings. We exist in a state of Oneness. However, this awakened consciousness is only available to us when we are present. To varying degrees we have disconnected from our true nature as we became more absorbed into the past and future world of thought. Some of us are more grounded in Presence than others. Some of us are more lost in the mind than others. It is only in that sense that there are various stages in the process of awakening.

How does the experience that we have in our daily life, our relationships and our challenges and our problems and all that, relate to the process of awakening? Some would say that we are here in body to experience that and to learn from it.

LJ: Everything that occurs in our lives is designed to propel us towards our own awakening. It could be a difficult relationship. It could be emotional or physical pain or it could be a difficult experience like loss of a loved one. There really are no exceptions. Life is a mirror reflecting to you what is in need of healing, or important lessons that you need to learn as a part of your process of awakening. But you have to know how to look into the mirror. Once you realize this, then all problems and difficulties are transformed into opportunities for awakening.

Is it sometimes difficult to explain the process of awakening through words?

LJ: No one can really understand what awakening is with the mind. The awakened state is always beyond understanding. Jesus referred to it as “The peace that passeth understanding.” This does not mean that I can’t speak of the awakened state and share the awakened state of consciousness with others. If I am speaking from Presence and members of the audience are hearing from Presence, then we will all experience the awakened state and open into Oneness.

The problem arises when I am speaking from Presence and a member of the audience is trying to understand with the mind. That audience member will miss what is being conveyed. To know the awakened state, you must experience it yourself. My Presence and my words spoken from Presence facilitate that experience. But just because you have experienced the awakened state of Presence does not mean that you are awake. To be awake is to be fundamentally grounded and established in Presence. This involves arising in mastery of the mind and ego. To this extent, my words can also be useful in revealing a way of awakening that leads to Presence and Mastery.

Do you find that the process of awakening is like other things we do in life where we need to practice, where we need classes, where we need to read about it to move toward that space?

LJ: It’s a combination of all of those things you mentioned. Reading about it is helpful initially, of course. We need guidance. We need clarification of the way of awakening. Practice is good, to a point, but eventually practice has to be left behind. Visiting teachers is, of course, very useful, as long as you don’t project the awakened state onto the teacher. In other words, if you experience silence and Oneness in the presence of a teacher, it’s because silence and Oneness is arising within you. A true teacher will not allow that projection.

Do you use any practices to become present? Does it require any effort on your part??

LJ: No, not now. I might have many years ago, but now I am fully established in Presence. There comes a point where you no longer live from within the mind. Your home is the present moment. You think when it is appropriate and when you are done thinking, you naturally and spontaneously return to the present moment. Even when you are thinking, you don’t really disconnect from the present moment. Eventually, the ego relaxes it hold over you. Its role is transformed as it learns to trust the flowering of Presence from within.

Most of us don’t really understand the ego, that it actually serves a good purpose in our lives.

LJ: The ego came into our lives as our friend and protector. It came in at a very young age to help us cope with the pain that arises from having to live in a world where no one is truly present. The painful feelings of separation are too much to bear at such a young age, and so the ego literally pops into our existence. It is the custodian of the separation. It’s first job as our protector is to repress all those feelings that are too difficult to deal with. Once it has accomplished that, it assumes control of our lives with the explicit purpose of managing and controlling our lives in away that will minimize or at least manage the pain of separation. It will do whatever it takes to help you feel loved, accepted and acknowledged, and avoid painful feelings like judgment, rejection, failure and isolation.

The problem is that all these ego survival strategies are based in the past. The repressed feelings are based in the past, and so the ego’s dominance in our lives keeps us in the past. This is a profound obstacle to awakening into the present. It is only when we awaken that we realize that the ego has us imprisoned in a painful past so that it can maintain its role as our protector. It is not until we awaken that we realize that the separation is based in the past, and that if we will just become present, the separation dissolves and we open into Oneness. For most people, however, the ego has them imprisoned in a painful past, or a hopeful future, and it has no intention of releasing them.

There are six billion people living on this earth, each of us living in our individual worlds of separation. We get along with those who share the same set of illusions and we declare war on those who have a different set of illusions, and we are very destructive in our unconsciousness.

That’s not very pleasant to think about if you look at it that way.

LJ: It’s not, but that’s what’s happening in our world. You see, the basic position of the ego as it develops within us is this: me, me, me; mine, mine, mine; I’m right, I’m right, I’m right; what’s in it for me; how can I use this; how do I take advantage. Now, if you have six million egos living in this way, what kind of world would we find ourselves living in? The answer is, the world as it is today. I’m not being negative or judgmental, but it really is time for us to awaken as a species. We’re the only species on the planet that is not awake.

We’re the only species that is not fully here. The monkey is here, the gorilla is here, the donkey, the tree, the mountain. They are all fully here. I have never met a tree or a donkey or a mosquito that is lost in thought. Everything is here in its Being-ness, except us. What happened to us? We got lost. Where did we get lost? We got lost in the past and future world of our mind, filled with our memories, our thoughts, our ideas, our concepts, our opinions, and our imaginings – none of which has any relationship to truth.

Do you think that humans at any time were here, awake?
LJ: Throughout history, there have always been a small number of humans who have been awake. History has produced great teachers, like Buddha, Lao Tzu and Jesus. In our time, we have had teachers like Krishnamurti, Gurdjieff and Ramana Maharshi. And yet very few of us have awakened. There has been too much resistance and not enough to motivate us to collectively awaken. Until now! Perhaps it is a question of timing. The need to awaken has never before been so urgent. Our survival is at stake.

Because the potential for destruction is so great?

LJ: Exactly. We have become so technologically advanced that we now have the ability to destroy ourselves and most of the species living on this planet. You can’t kill that many people with a sword. You can’t cut down that many trees with an axe. You couldn’t create so much pollution 200 years ago that it would become a threat to our survival. But with the advancement in technology, all that has changed. The advancement of technology is a function of the mind. The mind has created the problem, and we need to balance that with an awakening in consciousness, transcendent of the mind.

How would you describe the current state of human consciousness in terms of its level of awakening? Is it easier to awaken now than in the past? Are more people awakening?
LJ: Absolutely! I’ve been doing this work for 25 years, since my first awakening. In those early days of teaching, I would have to work with people for a year or so, for them to really open into Presence and Oneness, but now that process is rapidly accelerating. In just one day or a weekend, people can have a very deep and lasting experience of the awakened state. People are much more interested in being present today than they were 25 years ago. The problem is that as more and more of us truly awaken in consciousness, it is met with a corresponding movement into unconsciousness. It’s as if the forces of consciousness and unconsciousness are battling it out within a dual realm. Of course when you awaken, you transcend duality and open into Oneness. In Oneness, there is no opposition. There is no resistance. There is no opposing force. We just need enough of us to awaken individually to impact at the collective level, and then it will become easier and easier and easier. That’s really our only hope, and I’m fairly optimistic.

Leonard Jacobson’s next book, Liberating Jesus, will be released in 2010. It is based on profound revelations about Jesus that Leonard had in his second awakening experience. He also will release a book for children, In Search of the Light. For more information on Leonard Jacobson and his work, please visit

Source: Intent Blog

Eckhart Tolle discusses willpower’s role in awakening on this video sample from Eckhart Tolle TV

Published on Jan 22, 2016

A discussion about suicide.

15 minutes conversation with Tolle, explaining how and why is important to live in the now and where this world is bringing us, far away from our real self

Following these advices and these doctrines our life is changed and improved for this reason we decided to share it with the world. This channel is intended for educational purposes only.
No copyright infringement intended. Video will be removed if requested by the copyright owner. For any copyright issues please contact us

The headlines are filled with the politics of Islam, but there is another side to the world’s fastest-growing religion. Sufism is the poetry and mysticism of Islam. This mystical movement from the early ninth century rejects worship motivated by the desire for heavenly reward or the fear of punishment, insisting rather on the love of God as the only valid form of adoration. Sufism has made significant contributions to Islamic civilization in music and philosophy, dance and literature. The Sufi poet Rumi is the bestselling poet in America. But in recent centuries Sufism has been a target for some extremist Islamic movements as well as many modernists. The Garden of Truth presents the beliefs and vision of the mystical heart of Islam, along with a history of Sufi saints and schools of thought.

In a world threatened by religious wars, depleting natural resources, a crumbling ecosystem, and alienation and isolation, what has happened to our humanity? Who are we and what are we doing here? The Sufi path offers a journey toward truth, to a knowledge that transcends our mundane concerns, selfish desires, and fears. In Sufism we find a wisdom that brings peace and a relationship with God that nurtures the best in us and in others.

Noted scholar Seyyed Hossein Nasr helps you learn the secret wisdom tradition of Islam and enter what the ancient mystics call the “garden of truth.” Here, liberate your mind, experience peace, discover your purpose, fall in love with the Divine, and find your true, best self.

Photo by Ibrahim Kalin

Seyyed Hossein Nasr is university professor of Islamic Studies at George Washington University. Author of over fifty books, Professor Nasr is a well-known and highly respected intellectual figure both in the West and in the Islamic world. Born in Tehran, raised from the age of twelve in the United States, and a graduate of MIT and Harvard University, Nasr is well qualified to explain Islam to a Western audience. He appears frequently on Meet the Press, as well as other national news shows.

Look Inside

Seyyed Hossein Nasr: Sacred Silence in Sufism and the Vedanta

The world’s great philosophers and spiritual leaders teach us that happiness depends on how we look at life. In Higher, Charles Hanna explores why and how we can create the best possible outlook. By finding our Higher Perspective, Higher Power, and Higher Purpose, he demonstrates how we can challenge our demons and become our best selves. His experience of physical, emotional, and spiritual recovery and his applications will resonate powerfully with all readers.

As a young man, Hanna emigrated from Egypt to Canada where he got an education and followed his dreams. From one perspective, his life was perfect—his family grew, his businesses flourished; yet, his doubt and addiction quietly destroyed him. It was not until Hanna finally hit bottom that he discovered the tools to achieve true personal freedom and happiness—a Higher life. Through his firsthand experience and his understanding of human nature, neuroscience, and life management, Hanna provides readers with practical and practicable techniques and ideas so that everyone can apply the Higher way to their daily routines and to their dreams.

Hanna’s engaging voice, fascinating realizations, and depth of understanding make Higher a valuable book for anyone, religious or otherwise, who wants to find greater meaning, beauty, and success in their lives.

Charles Hanna is the Chairman, CEO, and founder of Brains II a third-party technology provider that he began in a basement in 1979 and built into Canada’s largest independent service consolidation company with offices in all of the major cities in the country. A devoted father of three children, Hanna is involved with a range of charities including organizations that help with cancer treatment, artists, and displaced or handicapped people. He has a particularly soft spot for children and animals, and contributes his personal time in various ways to the YMCA and animal shelter groups. He divides his time between Toronto and Los Angeles.

by Dr. Wayne W. Dyer: Even when forgiveness feels impossible…

Forgiving others is essential for spiritual growth. Your experience of someone who has hurt you, while painful, is now nothing more that a thought or feeling that you carry around. These thoughts of resentment, anger, and hatred represent slow, debilitating energies that will dis-empower you if you continue to let these thoughts occupy space in your head. If you could release them, you would know more peace.

Below I share how to forgive someone who has hurt you in 15 steps:
Step 1: Move On to the Next Act

Your past history and all of your hurts are no longer here in your physical reality. Don’t allow them to be here in your mind, muddying your present moments. Your life is like a play with several acts. Some of the characters who enter have short roles to play, others, much larger. Some are villains and others are good guys. But all of them are necessary, otherwise they wouldn’t be in the play.Embrace them all, and move on to the next act.

Step 2: Reconnect to Spirit

Make a new agreement with yourself to always stay connected to Spirit even when it seems to be the most difficult thing to do. If you do this, you will allow whatever degree of perfect harmony that your body was designed for to proliferate. Turn your hurts over to God, and allow Spirit to flow through you.

Your new agreement with reality in which you’ve blended your physical self and your personality with your spiritual God-connected self will begin to radiate a higher energy of love and light. Wherever you go, others will experience the glow of your God consciousness, and disharmony and disorder and all manner of problems simply will not flourish in your presence. Become “an instrument of thy peace,” as St. Francis desires in the first line of his famous prayer.

Step 3: Don’t Go to Sleep Angry

Each night as I drift off to sleep, I adamantly refuse to use this precious time to review anything that I do not want to be reinforced in the hours of being immersed in my subconscious mind. I choose to impress upon my subconscious mind my conception of myself as a Divine creator in alignment with the one mind. I reiterate my I am, which I have placed in my imagination, and I remember that my slumber will be dominated by my last waking concept of myself. I am peaceful, I am content, I am love, and I attract only to myself those who are in alignment with my highest ideals of myself.

This is my nightly ritual, always eschewing any temptation to go over any fear of unpleasantness that my ego might be asking me to review. I assume the feeling in my body of those I am statements already fulfilled, and I know that I’m allowing myself to be programmed while asleep, for the next day I rise knowing that I am a free agent.

In sleep man impresses the subconscious mind with his conception of himself. — Neville Goddard

Step 4: Switch the Focus from Blaming Others to Understanding Yourself

Whenever you’re upset over the conduct of others, take the focus off those you’re holding responsible for your inner distress. Shift your mental energy to allowing yourself to be with whatever you’re feeling — let the experience be as it may, without blaming others for your feelings. Don’t blame yourself either! Just allow the experience to unfold and tell yourself that no one has the power to make you uneasy without your consent, and that you’re unwilling to grant that authority to this person right now.

Tell yourself that you are willing to freely experience your emotions without calling them “wrong” or needing to chase them away. In this way, you’ve made a shift to self-mastery. It’s important to bypass blame, and even to bypass your desire to understand the other person; instead, focus on understanding yourself.
By taking responsibility for how you choose to respond to anything or anyone, you’re aligning yourself with the beautiful dance of life. By changing the way you choose to perceive the power that others have over you and you will see a bright new world of unlimited potential for yourself and you will know instantly how to forgive and let go of anything.

Step 5: Avoid Telling People What to Do

Avoid thoughts and activities that involve telling people who are perfectly capable of making their own choices what to do. In your family, remember that you do not own anyone. The poet Kahlil Gibran reminds you:

Your children are not your children. They are the sons and daughters of Life’s longing for itself. They come through you but not from you . . .

This is always true. In fact, disregard any inclination to dominate in all of your relationships. Listen rather than expound. Pay attention to yourself when you’re having judgmental opinions and see where self-attention takes you. When you replace an ownership mentality with one of allowing, you’ll begin to see the true unfolding of the Tao in yourself and other people. From that moment on, you’ll be free of frustration with those who don’t behave according to your ego-dominated expectations.

Step 6: Learn to Let Go and Be Like Water

Rather than attempting to dominate with your forcefulness, be like water: flow everywhere there’s an opening. Soften your hard edges by being more tolerant of contrary opinions. Interfere less, and substitute listening for directing and telling. When someone offers you their viewpoint, try responding with: “I’ve never considered that before—thank you. I’ll give it some thought.”

When you give up interfering, and opt instead to stream like water—gently, softly, and unobtrusively— you become forgiveness itself.

Picture yourself as having the same qualities as water. Allow your soft, weak, yielding, fluid self to enter places where you previously were excluded because of your inclination to be solid and hard. Flow softly into the lives of those with whom you feel conflicted: Picture yourself entering their private inner selves, seeing perhaps for the first time what they’re experiencing. Keep this image of yourself as gently coursing water, and watch how your relationships change.

Step 7: Take Responsibility for Your Part

Removing blame means never assigning responsibility to anyone else for what you’re experiencing. It means that you’re willing to say, “I may not understand why I feel this way, why I have this illness, why I’ve been victimized, or why I had this accident, but I’m willing to say without any guilt or resentment that I own it. I live with, and I am responsible for, having it in my life.”

If you take responsibility for having the experience, then at least you have a chance to also take responsibility for removing it or learning from it. If you’re in some small (perhaps unknown) way responsible for that migraine headache or that depressed feeling, then you can go to work to remove it or discover what its message is for you. If, on the other hand, someone or something else is responsible in your mind, then of course you’ll have to wait until they change for you to get better. And that is unlikely to occur. So you go home with nothing and are left with nothing when peace is really on the other side of the coin.

Step 8: Let Go of Resentment

What causes annoyance and anger after a dispute? The generic response would be a laundry list detailing why the other person was wrong and how illogically and unreasonably they behaved, concluding with something like, “I have a right to be upset when my [daughter, mother-in-law, ex-husband, boss, or whomever you’re thinking of] speaks to me that way!”

But if you’re interested in living a Tao-filled life, it’s imperative that you reverse this kind of thinking. Resentments don’t come from the conduct of the other party in an altercation—no, they survive and thrive because you’re unwilling to end that altercation with an offering of kindness, love, and authentic forgiveness. As Lao-Tzu says:

Someone must risk returning injury with kindness, or hostility will never turn to goodwill. — Lao-Tzu

So when all of the yelling, screaming, and threatening words have been expressed, the time for calm has arrived. Remember that no storm lasts forever, and that hidden within are always seeds of tranquility. There is a time for hostility and a time for peace.

Step 9: Be Kind Instead of Right

There is a Chinese proverb, If you’re going to pursue revenge, you’d better dig two graves, which is saying to me: your resentments will destroy you.

The world is just the way it is. The people who are behaving “badly” in the world are doing what they’re supposed to be doing. You can process it in any way that you choose. If you’re filled with anger about all of those “problems,” you are one more person who contributes to the pollution of anger. Instead, remember that you have no need to make others wrong or to retaliate when you’ve been wronged.

Imagine if someone says something to you that you find offensive, and rather than opting for resentment, you learn to depersonalize what you’ve just heard and respond with kindness. You are willing to freely send the higher, faster energies of love, peace, joy, forgiveness, and kindness as your response to whatever comes your way. You do this for yourself. You would rather be kind than right.

Step 10: Practice Giving

In the midst of arguments or disagreements, practice giving rather than taking before you exit. Giving involves leaving the ego behind. While it wants to win and show its superiority by being contrary and disrespectful, your Tao nature wants to be at peace and live in harmony. You can reduce your quarreling time to almost zero if you practice this procedure:

Wherever you are, whenever you feel strong emotions stirring in you and you notice yourself feeling the need to “be right,” silently recite the following words from the Prayer of Saint Francis:

Where there is injury, [let me bring] pardon.

Be a giver of forgiveness as he teaches: Bring love to hate, light to darkness, and pardon to injury. Read these words daily, for they’ll help you overcome your ego’s demands and know the fullness of life.

Step 11: Stop Looking for Occasions to Be Offended

When you live at or below ordinary levels of awareness, you spend a great deal of time and energy finding opportunities to be offended. A news report, a rude stranger, someone cursing, a sneeze, a black cloud —just about anything will do if you’re looking for an occasion to be offended. Become a person who refuses to be offended by any one, any thing, or any set of circumstances.

If you have enough faith in your own beliefs, you’ll find that it’s impossible to be offended by the beliefs and conduct of others.

Not being offended is a way of saying, “I have control over how I’m going to feel, and I choose to feel peaceful regardless of what I observe going on. When you feel offended, you’re practicing judgment. You judge someone else to be stupid, insensitive, rude, arrogant, inconsiderate, or foolish, and then you find yourself upset and offended by their conduct. What you may not realize is that when you judge another person, you do not define them. You define yourself as someone who needs to judge others.

Step 12: Don’t Live In the Past – Be Present

When we find it difficult to forgive, often it is because we are not living in the present, and instead, we assign more importance to the past. We assign a good portion of our energy and attention lamenting the good old days that are gone forever as the reason why we can’t be happy and fulfilled today. “Everything has changed,” “No one respects anyone else like they used to…” This is assigning responsibility to the past for why you can’t be happy today.

It’s doubtful that other creatures waste the present moment in thoughts of past and future. A beaver only does beaver, and he does it right in the moment. He doesn’t spend his days ruminating over the fact that his beaver siblings received more attention, or his father beaver ran off with a younger beaver when he was growing up. He’s always in the now. We can learn much from God’s creatures about enjoying the present moment rather than using it up consumed with anger over the past or worry about the future. Practice living in the moment by appreciating the beauty around you now.

Step 13: Embrace Your Dark Times

In a universe that’s an intelligent system with a divine creative force supporting it, there simply can be no accidents. As tough as it is to acknowledge, you had to go through what you went through in order to get to where you are today, and the evidence is that you did. Every spiritual advance that you will make in your life will very likely be preceded by some kind of fall or seeming disaster. Those dark times, accidents, tough episodes, break ups, periods of impoverishment, illnesses, abuses, and broken dreams were all in order. They happened, so you can assume they had to and you can’t unhappen them.

Embrace them from that perspective, and then understand them, accept them, honor them, and finally transform them.

Step 14: Refrain from Judgement

When you stop judging and simply become an observer, you will know inner peace. With that sense of inner peace, you’ll find yourself happier and free of the negative energy of resentment. A bonus is that you’ll find that others are much more attracted to you. A peaceful person attracts peaceful energy.

If I’m to be a being of love living from my highest self, that means that love is all I have inside of me and all that I have to give away. If someone I love chooses to be something other than what my ego would prefer, I must send them the ingredients of my highest self, which is God, and God is love.

My criticism and condemnation of the thoughts, feelings, and behavior of others—regardless of how right and moral my human self convinces me it is—is a step away from God-realization. And it is God-consciousness that allows for my wishes to be fulfilled, as long as they are aligned with my Source of being. I can come up with a long list of reasons why I should be judgmental and condemnatory toward another of God’s children and why, damn it, I am right. Yet if I want to perfect my own world—and I so want to do so—then I must substitute love for these judgments.

Step 15: Send Love

I spent years studying the teachings of Patanjali, and he reminded us several thousand years ago that when we are steadfast—which means that we never slip in our abstention of thoughts of harm directed toward others—then all living creatures cease to feel enmity in our presence.

Now I know that we are all human: you, me, all of us. We do occasionally slip and retreat from our highest self into judgment, criticism, and condemnation, but this is not a rationale for choosing to practice that kind of interaction. I can only tell you that when I finally got it, and I sent only love to another of God’s children whom I had been judging and criticizing, I got the immediate result of inner contentment.

I urge you to send love in place of those judgments and criticisms to others when you feel they impede your joy and happiness, and hold them in that place of love. Notice that if you stay steadfast, when you change the way you look at things, the things you look at change.
A Meditation to End on Love

Picture yourself at the termination of a quarrel or major dispute. Rather than reacting with old patterns of residual anger, revenge, and hurt, visualize offering kindness, love, and forgiveness.

Do this right now by sending out these “true virtue” thoughts to any resentments you’re currently carrying. Make this your standard response to any future altercations: I end on love, no matter what!
Source: Dr Wayne Dyer

You and I are souls clothed in both a physical body and identity. It is soul that is supposed to incarnate from one so-called lifetime to another, but the words we use to describe this tend to create a false picture. The suggested image is that we die, then through rebirth we incarnate onto Earth once again. In other words, the image is birth, death and rebirth, over and over. This image is false.

Body dies, identity clings, and soul continues forever. Our life is actually the continuity of soul, using one body/identity after another to continue our journey of soul growth, of expanding consciousness, of Self awareness. I mostly describe this process as a movie, The Continuity of Self.

Who we are never dies, thus is never reborn, but continues on in a greater frame of timeless time. Soul/Self has no linear measure of time. Body/identity measures the passing of linear time by the ageing of the body, for physically we live in a linear reality. This gives us “cause and effect” and “polarity”, both wonderful tools for the growth and expansion of our human consciousness.

Unfortunately, however, it has also caused us to believe in our mortality, to believe and accept that we actually die. For many people death means the absolute end, while others think that we lay in a grave waiting for a clarion call to rise again from the dead. Yet others think that we live in heaven… or hell… all according to the way we conducted our single life. And, oh so many people believe in a judgement day by some vengeful God.

In a Greater Reality all time occupies the same space. I call this Spherical time. It means we live in the eternal moment. Both soul and Higher Self know this, but soul moves in and out of linear time as part of its growth process. And during this growth process, which in linear terms can span many thousands of years – while in a greater reality occupies the eternal moment – the soul forgets its Truth. Soul forgets, so it depends on identity to give name and meaning to life. But as soul grows, so it gradually – or suddenly – connects with its greater Truth, and soul knows itself as Self. In this process, identity/ego no longer has any true meaning, no longer serves us the daily fear and illusions of separation, for Self knows its Oneness with all life.

Personally, I do not like to use the term ‘Higher’ Self. Higher Self implies that the identity – I/me – is a lower self, and this is not true. You and I are soul/Self on a journey to discover the ‘I Am’ Self through the experiences of the identity/soul self. This is why we are here. There is no other reason. Ambition, goal setting, and all the ‘trappings of success’ are exactly that, subtle traps that feed the fears of identity/ego while further trapping identity/ego in illusion.

Okay, how can financial success feed a fear when it would appear to alleviate it? Fear is always based in falsity, in illusion. So anything that makes fear appear to go away is feeding and nourishing fear. Many years ago I kept pigs. When it was their mealtime they would scream in loud and piercing shrieks for their food, and with over a hundred of them I would hurry to get them fed to stop the ear-splitting crescendo. Of course, the peace lasted only until the next mealtime. This is how fear is. You buy the meal ticket to stop fear screaming, but the moment you can no longer buy the next meal ticket, the screaming begins again. And during this whole process the appetite of the pigs/fear gets bigger and bigger. You can see where this leads. It leads to lifetimes of conditioned reaction to doing anything to stop the screams of fear that echo through your very Being. This is the journey of soul when the going gets tough.

The Difference Between Soul, Spirit and Higher Self
“Body dies, identity clings, and soul continues forever.”

I look at some of the people who consider themselves very successful, and I am aware that in their self-delusion/illusion they have no idea of the process of soul/life. They are driven to make more money, to create more financial security for their ego/identity driven fears that many of them do not even recognise. This condition keeps the hospitals full and busy! Blind faith can be a temporary fix, but it offers no permanent solution. To make matters even worse, most people in this situation – and they number billions – have no idea of what the situation truly is. Their whole focus is the illusion/problem, rather than the Truth/solution. An intellectual approach will offer nothing, for it is the intellect that believes in and creates the self-deceit of illusion. Intellect is a long- established isolationist, while intelligence expresses through and from wholeness. When, or if, we use intelligence to deal with fear, we quickly find that fear has no foundation within itself; it has to be created. Wholistic intelligence never gives any valid reason to create fear; isolated intellect creates fear by following a negative “what if” set of worst possible scenarios.

Before I leave this I would like to offer the way out of fear. Trust! Trust in Self. Trust that despite all possible evidence to the contrary, you are both adequate and capable. Trust that the immortal Being you truly are has the intelligence to deal with anything that comes into your life. After all, you are the author of the book of your life! Trust that you truly are a magnificent, metaphysical, multidimensional Being of Love and Light. This is your Truth. Trust it.

In all life there is spirit. You are a spiritual Being. The soul whom you are is the growth of the individualisation of spirit. In every moment of your life you are expressing spirit… and all spirit is One. Spiritually, you are One with all life, with every person. Positively accepting or negatively critical, the way you think is the way you will treat yourself and other people, and it is the way you will create for life to deal with you. Every life form in Nature is an expression of spirit, the same spirit that expresses in you.

Through spirit you are connected to everything. Nothing is outside Self, for Self is a boundless and measureless expression of spirit. When soul withdraws from the body, spirit remains with soul, for just as soul is an expression of spirit, so is body an expression of soul. Spirit cannot die, life cannot die. All that happens at so-called human death is that consciousness/spirit/soul withdraws from the physical body, continuing as a metaphysical Being of Love and Light on a non-physical level of expression. You are an eternal Being of Love with the freedom to express Self in whatever way you care to imagine. Your imagination is creation; whatever you continually imagine you will eventually experience. Be careful with your imagination. Look on imagination as meaning; the inner images you create will invariably be part of your life. Imagine yourself as a Being of Love and Light. That’s wisdom!

Michael Roads talking about: “Over-Soul, Souls and Identities”

Michael Roads talking about: “Over-Soul, Souls and Identities” during the 5 day Intensive 2014 in the Netherlands

In this daily reader, Michael Roads, the ordinary mystic, weaves the wealth of his life experience with the most extra-ordinary insights. Insights that enable people to gain an understanding of the true nature of reality, thus experiencing their own lives through the eyes of Love. This gives them a viscerally different perspective of life. This book offers a process of conscious inner growth simply by reading each daily segment and using this as your daily focus of intent.

Born in England in 1937, Michael Roads discovered at an early age he was able to communicate with nature and go beyond linear time and space. He immigrated to Australia in 1963 where he was a beef and dairy farmer, and prominent in the early organic movement. He wrote the first book on organic gardening in Australia, which was an immediate best seller. After a spiritual awakening in 1986, Michael wrote about his metaphysical experiences and has since published 14 books, and travels the world giving talks and 5-day ‘intensives’ on unconditional love and emotional balance.

Connect with Michael at

Look Inside

Michael Roads – Sharing His Passion, Part 1

Michael’s Awakening – Defining Moments

Michael Roads – Sharing His Passion, Part 2

Published on Jan 17, 2016

Join Richard as he discusses how the process of violent political and religious “radicalization” can be both understood as well as potentially prevented through appreciation of a similar process of disease creation and healing that occurs in our bodies. Learn how the keys to neutralizing the danger of free radical formation, which is a major cause of inflammatory and autoimmune disease as well as cancer, holds important insight for how we can do the same to prevent the violence of radicalization in human society.

by Robert Thurman Ph.D:

Why do bad things happen to good people? Does karma play a role?

Abstractly speaking, karma is not really a theory of fate; it’s a causal theory. And it says that anything bad that happens to you is a resonance of something bad that you perpetrated in a previous life.

The main thing about karma, what we might want to call collective karma, when there’s a disaster where people haven’t done anything and a terrible thing happens from nature, is that the bodhisattva, or the outside person looking at the situation, never invokes the karma theory and says, “Well, I don’t have to worry about them because that was their bad karma and they got wasted and too bad–as if it were some sort of fate or a way of writing off the disaster. It should never be used that way.

The bodhisattva never accepts the absoluteness of that explanation, although she would be aware of it. She would think of it as a terrible tragedy, unprovoked and unmerited, and would try to do everything possible to save the people from the disaster and help the survivors.

On the other hand, the karma theory that everything bad that happens to me is from my own negative action in the past is always useful for the person who suffers. In other words, using the karma theory to blame the victim is good for the victim to do about themselves. This is a very surprising idea. If the victims just sit and shake their fist at the universe, shout at God (if they are theists) or shout at karma, then they weaken themselves in the sense that they have just emphasized their helplessness.

Whereas if they say, I’m going to use this disaster that happened to me as if it were expiating previous things that I did to the world that were negative, and I’m going to grow stronger from it….In other words, I can’t do anything about the disaster but I can do something about my reaction to it. I’m not going to add to the suffering it has caused with a new suffering of agonizing about myself and feeling helpless and feeling angry at the external world. I’m going to take responsibility for being in the way of the disaster as part of my own karma and therefore I’m going to use this tragedy as an advantage toward freedom, towards Buddhahood.

Is that a way they can find meaning in their suffering?

They find meaning and they find advantage is the main point. They can say, this is going to be a conscious effort I’m going to do.

Now if they got killed, of course they’re not going to do anything in that life. But from the Buddhist point of view, if they have a lingering memory of a catastrophe because they died in a moment of panic and fear and worry for their loved ones and so on, if they retain some memory of this death-which often the just-dead do, in the Buddhist view in the bardo, the between state-and they’re saying, well, this is a terrible karma thing that happened to me and others. I will try to make my suffering a sacrifice, an expiation of previous things that I caused, and I’m going to have a better life in the future. And I’m going to try to help the beings who died, my loved ones and others, and be of more help to them in my next life.

So that they would try to take advantage in the between-state in the after-death state in order to improve their rebirth, rather than just freak out.

What solace can Buddhism offer to survivors who have lost loved ones?
The solace to survivors who have lost someone is: Well, they lost this life, I lost my contact with them, but moaning and groaning and freaking out about it and being angry about it isn’t going to help. I should send them good prayers and good vibrations about their rebirth. If I dearly love them, I will pray to meet them again in the coming life, in wherever they are reborn, to make the world in general a better place for them, and vow to rejoin them (if it’s a soulmate sort of thing) in another life. So the consolation of karma is not just identifying the lost beings with the embodiment of a particular life, but feeling a sense of spiritual connection to their larger continuity of life and sending good vibes toward that.

The theist says it’s God’s will and God took care of them and hopes to join them in heaven, which is also good consolation and sort of leaves it up to God. But the karma is seeing it as a process in which you are also a responsible actor. Otherwise the vastness of the causal mixes is so huge it’s pretty incomprehensible, and no wonder some people call it God, or God’s will, or providence.

But the key thing is that karma is not the exercise of a particular agency or divinity; it is an impersonal process of causality. I call it evolutionary causality.

What do you mean by that?

It’s a causality by which beings evolve. Like if they do an action of a certain type, they get an effect from that action because it changes their being and their being evolves. It can evolve in a negative or a positive direction depending on whether the actions are negative or positive. In a way, karma is a biological theory just like a Western genetic biological theory. And it is very like a genetic biological theory in that it has humans being reborn as animals, animals as humans. And it adds to that also the idea of the spiritual gene or the soul gene being interwoven within that genetic rebirth process. So that your own individual consciousness can become the animal or become the god or become the human or whatever it becomes.

It’s hard to generalize across cultures, but is there a traditional mourning period for Buddhists?

In the Buddhist context, they consider that the weeping and wailing and shrieking and tearing hair and clothes, that kind of thing, is not actually a good idea. It doesn’t really relieve the bereaved; in fact it even pumps up their emotion. But the main point from the Buddhist point of view is that the one who just died, being still aware of what those left behind, the survivors are doing for a while–the departed one gets very anxious and upset and preserves that raw emotion as very disturbing. So whenever someone is overcome by grief, the tendency, especially in Tibetan Buddhist culture, is to try to calm that survivor down and have them think of good and positive thoughts and send good vibes.

So the nature of their grief should take the form of looking forward and being compassionate with others?

Yes, that’s considered better–sincerely sending really strong caring and loving vibes toward the one who passed away. Because the main person in transition at that time, the most difficult transition, is the death-rebirth transition in the Buddhist view. The one left behind is not that drastic in the sense that they’re still in their familiar embodiment, even though it may be a big disruption for them. So the priority is to send the good vibes to the departed, in the Buddhist world view.

Robert Thurman holds the first endowed chair in Indo-Tibetan Buddhist Studies in the United States, at Columbia University in New York. He is the author of the international best-seller “Inner Revolution,” and the co-founder and president of Tibet House U.S., a nonprofit organization dedicated to the preservation of Tibetan culture.
Source: Belief Net

Published on Jan 15, 2016

#ONEWORLDYOGIS is a series of yoga lessons hosted by #EddieStern and #DeepakChopra. You can watch Deepak’s full 20 minutes introduction or purchase all 18 lessons View Here

The sessions not only allow Eddie to teach you in a step-by-step process how to engage your body in a comprehensive exercise.. Deepak in addition provides genuine details on the effects of the exercise to the mind, body & soul.

Recent advances in the field of neuroplasticity & epigenetics have revealed that yoga & breathing exercise that go along with yoga and meditation, literally change the structure of the brain to optimize physical, emotional & spiritual wellbeing, and upgrades genes that involve in self regulation and healing while down regulating genes involved in inflammation.

Each ONE WORLD YOGIS lesson integrates the contextual philosophy as well as the health & wellness connection to the featured poses, allowing you to experience a richer impact to your overall wellbeing.

Whether living through life’s daily challenges financially, going through a divorce, wanting to be a more inspiring leader, or on a spiritual quest, this book offers insightful steps for how to live grounded in an unshakeable peace found only in the present moment. Through client success stories, heart-touching humor found in the most unlikely places like a cancer ward, and astute insight into the journey of awakening, Ellzey reveals how to unmask your unlimited nature beyond the past and future ~ found only in the boundless ocean of now.

Among many other insights, the book offers Five Keys for Unlocking Happiness and Success:

  • Be Hungry for The Joy of Living: Find simple things important to your heart.
  • Choose Your Life Team: Surround yourself with people who really see you.
  • Find Stillness Beyond Thinking: Know the quiet and vast nature or your being in which thoughts come and go.
  • Taste the Quantum Soup: A reference in physics to the infinite potential of now and how to live actualizing this potential.
  • Live Beyond War: Find the freedom of who you are without the battles within yourself and with others.

David Ellzey is a gifted teacher and healer, and he makes you laugh! David’s new book helps you to joyfully live in the moment, which is essential for a healthy body, mind, and spirit.” Christiane Northrup, M.D.,


Bestselling Author, Women’s Bodies, Women’s Wisdom. The Ocean of Now is the limitless place and time that is the present moment. David Ellzey’s accessible writing style in this extraordinary book will inspire you to see how living from this moment can help you successfully navigate the everyday challenges of your life. You will learn why you are fully equipped, right now, to know success, love and a profound sense of who you truly are. Throughout the book David invites you to pause and guides you to experience the quiet and peace that is right here waiting for you ~ even as you read these words. David has a gift for helping you, the reader, feel that he is right there with you. He uses simple language, humor, and true stories of his clients and students who have powerfully walked through divorce, bankruptcy and more to find an unlimited sense of being. The Ocean of Now is one of those rare books with the magic to open the inner door of the reader to a new life of more peace and happiness.

David Ellzey: Total Health: Wholeness Here and Now. Standing in front of live blood cells, hear David share what can help you experience health and wholeness, here and now. This course was co-created with Maarten Klatte. M.D. to reveal the four pillars of radiance in body and being.

David Ellzey: Finding The Ultimate Source of Happiness

Riding his bicycle on the cobblestones of Holland, David navigates the normally imagined sources of happiness, to come upon the ultimate source of happiness.

A World Beyond Thinking – David Ellzey

Global Entertainer
After receiving standing ovations at the last few conferences, David is glad to be a part of this important event once more. Often called, “an alchemist of space”, David is a performer, humorist, and #1 best-selling author, who has inspired a quarter of a million people worldwide to laugh and uncover a boundless sense of being. At an early age, he studied how to create universes in space and silence through the ancient art form of pantomime under the teaching of a Kabbalah master. David is known for his side-splittingly funny physical performance skills, humorously enlightened characters, and astute commentary on this human journey of awakening. His new book, The Ocean of Now, focuses on the joy and potential awakening found only in the present moment, even as your eyes rest upon these words.

Mindfulness is not enough…

When we add kindness to mindfulness we get “kindfulness,” a new approach to meditation. Kindfulness is the cause of relaxation. It brings ease to the body, to the mind, and to the world. Kindfulness allows healing to happen. So don’t just be mindful, be kindful!

With his trademark knack for telling engaging stories paired with step-by-step anyone-can-do-it instructions, Brahm brings alive and makes accessible powerful tools transformation. This slim, beautifully designed volume is a Quick Start guide for living a life of joy and compassion.

After pursuing a degree in theoretical physics from Cambridge University, Ajahn Brahm, born in London as Peter Betts, headed off to a forest monastery in Thailand, where he studied under the famed meditation master Ajahn Chah for nine years starting in the mid 1970s. A Buddhist monk for over thirty years, he is now the abbot and spiritual director of the Buddhist Society of Western Australia in Perth, and he is in demand worldwide both as a spiritual teacher and as a popular speaker. He is the author of Who Ordered This Truckload of Dung?, The Art of Disappearing, and Mindfulness, Bliss, and Beyond.

Why are we here? Why are we born? | by Ajahn Brahm

This talk by Ajahn Brahm gets to the heart of the existential quest: What are we here? What were we born for?

For many of us, the word “religious” immediately evokes thoughts of brainwashing, violence and eye-rubbingly tiresome conversations. Why not be done with it?

David Dark argues that it’s not that simple. The ease with which we put the label on others without applying it to ourselves is an evasion, a way of avoiding awareness of our own messy allegiances. Dark writes: “If what we believe is what we see is what we do is who we are, there’s no getting away from religion.”

Both incisive and entertaining, Life’s Too Short to Pretend You’re Not Religious combines Dark’s keen powers of cultural observation with candor and wit. Equal parts memoir and analysis, Dark persuasively argues that the fact of religion is the fact of relationship. It’s the shape our love takes, the lived witness of everything we’re up to for better or worse, because witness knows no division. Looking hard at our weird religious background (Dark maintains we all have one) can bring the actual content of our everyday existence―the good, the bad and the glaringly inconsistent―to fuller consciousness. By doing so, we can more practically envision an undivided life and reclaim the idea of being “religious.”

David Dark (PhD, Vanderbilt University) teaches in the College of Theology at Belmont University and among the incarcerated communities of Nashville, Tennessee. He is the author of The Sacredness of Questioning Everything, Everyday Apocalypse and The Gospel According to America. He also contributed to the book Radiohead and Philosophy and has published articles in Pitchfork, Paste, Oxford American, Books and Culture and Christian Century. A frequent speaker, David has appeared on C-SPAN’s Book-TV and in the award-winning documentary Marketing the Message. He lives with his singer-songwriter wife, Sarah Masen, and their three children in Nashville.

Introduction: Religion Happens
1. Crackers and Grape Juice
2. Attention Collection
3. Choose Your Ancestors Carefully
4. I Learned It by Watching You
5. Hurry Up and Matter!
6. The Web, the Net and the Verse
7. The Chother
8. Policy Is Liturgy Writ Large
9. Strange Negotiations

Is There Sacredness In Questioning Everything?

Produced By: Magdalene John
A sit down interview with Author and Teacher David Dark about his book “The Sacredness of Questioning Everything”.
David Dark
Author, The Sacredness of Questioning Everything

Published on Jan 13, 2016

Amoda talks about the threads that weave together the false coat of protection that keeps us in our comfort zone , and how true freedom comes when we are willing to unravel the core thread that keeps it all in place. Recorded on the Friday evening session of a Weekend Satsang Intensive in Seattle, Washington, December 2015.

Published on Jan 15, 2016

A discussion about letting go of identification.

Though we talk about wanting to “age gracefully,” the truth is that when it comes to getting older, we’re programmed to dread an inevitable decline: in our health, our looks, our sexual relationships, even the pleasure we take in living life. But as Christiane Northrup, M.D., shows us in this New York Times best-selling guide, we have it in us to make growing older an entirely different experience, both for our bodies and for our souls.
In chapters that blend personal stories and practical exercises with the latest research on health and aging, Dr. Northrup lays out the principles of ageless living, from rejecting processed foods to releasing stuck emotions, from embracing our sensuality to connecting deeply with our Divine Source. Explaining that the state of our health is dictated far more by our beliefs than by our biology, she works to shift our perceptions about getting older and show us what we are entitled to expect from our later years—no matter what our culture tries to teach us to the contrary—including:
· Vibrant good health
· A fulfilling sex life
· The capacity to love without losing ourselves
· The ability to move our bodies with ease and pleasure
· Clarity and authenticity in all our relationships—especially the one we have with ourselves

“Taking all the right supplements and pills, or getting the right procedure done, isn’t the prescription for anti-aging,” Dr. Northrup explains. “Agelessness is all about vitality, the creative force that gives birth to new life.” Goddesses Never Age is filled with tools and inspiration for bringing vitality and vibrancy into your own ageless years—and it all comes together in Dr. Northrup’s 14-day Ageless Goddess Program, your personal prescription for creating a healthful, soulful, joyful new way of being at any stage of life.

Christiane Northrup, M.D., board-certified ob/gyn, former assistant clinical professor of ob/gyn at Maine Medical Center, New York Times best-selling author, is a visionary pioneer and the foremost authority on everything that can go right with the female body! Dr. Northrup is a leading proponent of medicine that acknowledges the unity of mind, body, emotions, and spirit; internationally known for her empowering approach to women’s health and wellness, she teaches women how to thrive at every stage of life. Dr. Northrup stays in touch with her large community worldwide through her Internet radio show Flourish!, Facebook, Twitter, her monthly e-letter, and her website.


Look Inside

Goddesses Never Age Secrets from Dr. Northrup

Published on Feb 4, 2015

Goddesses Never Age: The Secret Prescription for Radiance, Vitality and Well- Being, by Dr. Christiane Northrup

Decline, decay, and deterioration are NOT inevitable. Your path towards radiance starts with Dr. Northrup’s expert guidance in Goddesses Never Age. This is your time, your chance to tap into the ageless inner divinity inside of you to live joyfully, healthfully and radiantly…until your last breath. You have all the power – and with Goddesses Never Age: The Secret Prescription for Radiance, Vitality and Well-Being, you’ll discover a whole new way of living – of embracing every moment you have and living fully and vibrantly – no matter your age! New discoveries in science and psychology unhinge the long-held societal beliefs about aging as an automatic deterioration of body and mind.

With Dr. Northrup’s newest book, you’ll have the tools, thoughts, research and the steps to live a long, healthy life. A trusted pioneer in women’s health and wellness, Dr. Northrup shares her years of front-line experience in what it really means to be healthy and joyful. You’ll see that getting older is inevitable, but aging is optional. You can have a thriving sex and social life, pursue creative endeavors and relish in the pleasures of getting older. Each year is an opportunity to increase your value and confidence as you move with zest through time. Goddesses Never Age is a refreshing, necessary and pivotal book about living fully in your power, in your body and in your spirit. Living this way feels so good! Discover how you too can feel this good with Goddesses Never Age, available where books are sold.

An immersive visual meditative journey with Rupert Spira filmed in the majestic California redwood forest. This DVD brings the rawness and intimacy of nature paired with the poetic wisdom of one of the most profound teachers of our time. Rupert’s precise words touch the essence of being and take us beyond words to the formless naked knowingness of beingness.

An immersive visual meditative journey with Rupert Spira filmed in the majestic California redwood forest. This DVD brings the rawness and intimacy of nature paired with the poetic wisdom of one of the most profound teachers of our time. Rupert’s precise words touch the essence of being and take us beyond words to the formless naked knowingness of beingness.

An immersive visual meditative journey with Rupert Spira filmed in the majestic California redwood forest. This DVD brings the rawness and intimacy of nature paired with the poetic wisdom of one of the most profound teachers of our time. Rupert’s precise words touch the essence of being and take us beyond words to the formless naked knowingness of beingness. To learn more about Rupert visit:

Written by Mish Mockovic Martin, a woman who has dedicated two decades to the study and sharing of the ancient holistic science of yoga and its transformative powers, Insights of a Yogi introduces you to the core concepts of yoga.

By way of a truthful and sometimes stark rendition of the significant events in her life, skillfully interwoven with ancient yogic philosophy, Mish takes you on a vibrant journey through the chakras. In an easy and relatable way, she explains applications of the Yoga Sutras and Bhagavad Gita. By sharing ideas and practices that are applicable to your real-life circumstances, situations, and crises, she will teach you the tools you need to overcome stress and anxiety.

Mish’s life has not always been as serene as it is now. After a severe spinal injury left her paralysed, she knew she needed to harness her inner courage to rebuild and rebound. Through the transformative powers of yoga, she has been able to heal those aspects of her life. Inspired by ancient yogic philosophy, her book contains secrets that will allow you to heal your body and your heart, overcome illness or unhappiness, and come to a place of splendid health, strength, and peace. In Mish’s words, “If you are willing to be open and honest, the light will spread to all aspects of your life, it will remove obstacles and blockages, open doors to self-discovery and the ability to transform and create your life, full of hope and optimism.”

Insights of a Yogi by Mish Mockovic Martin

Published on Jan 4, 2016

IONS Conscious Aging Facilitator Intensive – 2015

Published on Jan 8, 2016

Dean speaks about psi and consciousness research at the IONS 2015 Conference.

Published on Jan 8, 2016

“The mind can become silent only through its allegiance to the source, to the true presence.”

In this cutting-edge new book, award winning author J.M. Harrison guides you to uncover the lost principle of consciousness, the authentic Soul you really are.

WARNING: YOU are THIS is not a beginners guide, but a book for experienced seekers.
Sharing unique tools and practices the author explains the meaning and purpose of synchronicity and intuition, the reality of spiritual seeking, the art of self-inquiry and more, as in clear and understandable terms you are guided towards manifesting an authentic Soul-filled life.
Difficult issues and common problems are faced head on as you discover the facts about spiritual bypass, the art of non-avoidance, the grounding of spiritual experiences, the non-duality trap and the truth about awakening and enlightenment.
In this powerful message of conscious evolution you will be introduced to a number of new words. These are designed to cut right through the habitual layers of the mind, cultivating a deep and lasting understanding as you learn to recognize, realize and actualize the authenticity of your Soul.
The consciousness of the Soul is the true forgotten principle of life, feeling, thought, and action in human beings.
From the Author
I am not saying that I have realized the Self, for no ‘I’ could lay claim to such a ‘thing’. For it is undeniable from direct experience that Pure consciousness is absolute and anonymous. But through dissolution in the Self and the subsequent loss of any and all sense of separation, I found it to be the catalyst and momentum which gave birth to the actualization of my Soul.

J.M. Harrison is a British born Award Winning author. His field of interest and expertise include the practical application of spirituality, the evolution of human consciousness, and the authenticity of the Soul. He began writing following a mystical death experience in 2007. Jonathan’s Spirituality / Consciousness titles to date include: We Are All One, Naked Being, YOU are THIS and a novel of Visionary Fiction entitled The Soul Whisperer. Over the years Jonathan has taught alongside Barbara Marx-Hubbard, Esther Hicks, Dr Bruce Lipton and others, as well as having numerous articles and media interviews in both Europe and the US.

Look Inside

Jonathan Harrison – ‘Naked Being’ – Interview by Iain McNay

Jonathan Harrison – ‘Naked Being’ – Interview by Iain McNay

Jonathan is author of ‘We Are All One’ and ‘Naked Being.’ He talks about his life and his many realisations which have led to a state of oneness and Non-duality. He explains how he sees the human race moving towards the realisation that they are multi-dimentional beings.

Published on Jan 8, 2016

A discussion about the feeling of ‘I’

In stripping away the flowery language, the sugar coating so to speak, the author is aware that he is presenting Self Enquiry as the challenging Practice it is designed to be, directly, “in the raw”. But then this will take you to an important question: Who or what is being challenged? What is it within you that creates this resistance, doubt and fear? This is your first opportunity to go to the source, to step back from this anxiety and concern and see it for what it is: the many-layered mind with all its attachments continuing its game-playing in an effort to remain in control. In being prepared to swallow what seems to be a bitter pill you are taken directly to what matters: the path to Truth.

Michael Vincent lives in Bridgwater, Somerset with his daughter Jennifer, where he pursues a combined programme of creative activity and meditation taught to others through retreats and Satsang.


The film Samadhi will be released in the fall/winter of 2015. In the spirit of the ancient teachings “Samadhi” will be released for free for the benefit of all beings. Please subscribe to this Youtube channel, the AwakenTheWorldFilm channel to receive notification when it is released, and join our mailing list at If you have not watched the award winning documentary series “Inner Worlds Outer Worlds” it can be watched for free at the above link.


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